Lauren Patris de Breuil, LPCC
Calm support for managing intense emotions
Explore online therapy optionsWorks with
- Anger
- Stress, Anxiety
- Anger management
- Self esteem
- Depression
- Coping with life changes
How Lauren works
- Not listed
Practical facts
- Credentials
- LPCC
- Licensed in
- Ohio
- Years in practice
- 7
- Languages
- English
- Session format
- Online, through our partner platform
About Lauren
Lauren Patris de Breuil is a licensed professional clinical counselor who helps people manage stress, anxiety, anger, low self-esteem, and mood changes. She works with adults navigating life transitions and the challenges that come with early adulthood. Sessions are aimed at reducing overwhelm and finding clear steps forward.
Lauren uses straightforward, evidence-based techniques to address depression, anxiety, and coping with change. She focuses on practical skills people can use between sessions, such as emotion regulation, communication strategies, and pacing self-care.
Background and approach
The goal is to make daily routines feel more manageable. She also pays attention to body image, caregiver stress, and feelings of isolation. Lauren helps people untangle negative self-talk and rebuild self-love, one small change at a time.
Communication problems are handled with simple tools for clearer conversations and boundary-setting. With seven years of clinical experience, Lauren brings steady support and a collaborative stance. She invites clients to set goals together and tracks progress in ways that feel relevant to each person.
Her Ohio license is LPCC, which stands for Licensed Professional Clinical Counselor. Therapy sessions can include short-term skill building or ongoing work depending on the concern. Lauren aims to help people find stronger connections, better emotional balance, and effective ways to face life’s transitions.
What Lauren works with
Everything Lauren lists, in the therapist's own terms. Anger is the reason this directory exists; the rest tells you what usually sits alongside it in Lauren's practice.
How evidence-based methods work online
Lauren draws from evidence-based therapeutic techniques that focus on skills and clear steps. One common approach emphasizes emotion regulation and behavioral strategies to reduce symptoms of anxiety, depression, and anger; this involves learning concrete tools to manage reactions and small behavioral changes to improve mood. Another approach centers on improving communication and interpersonal skills, which helps with relationship tension, expressing needs, and setting boundaries in everyday life.Finding the right approach is a collaborative process. Lauren will talk with each person about goals, preferences, and what has or hasn’t helped before. Together they decide which techniques to try and adjust the plan as progress is made, so therapy stays focused and relevant.
Online therapy offers practical flexibility. Video calls allow a fuller conversation and visual cues, while phone sessions work well when bandwidth is limited or a simpler check-in is needed. Live chat and text messaging suit short updates, homework check-ins, or times when writing feels easier than speaking. These options make it easier to fit therapy into work, school, or caregiving schedules and to keep momentum between sessions.
Questions people ask about Lauren
What kinds of problems does Lauren help with?
She supports people dealing with stress, anxiety, anger, depression, low self-esteem, and coping with life changes. Additional focus areas include body image, caregiver stress, communication problems, isolation, mood issues, self-love, and young adult concerns.
What is her therapeutic style like?
Lauren uses practical, evidence-based techniques and a collaborative approach. Sessions focus on skills people can use between appointments, such as emotion regulation and clearer communication.
How much clinical experience does she have?
She has seven years of clinical experience working with people facing anxiety, depression, and life transitions. That background shapes a steady, goal-oriented approach.
Where is she licensed and practicing?
She is licensed in Ohio as an LPCC, which stands for Licensed Professional Clinical Counselor. Her practice is based in Ohio.
Which languages are supported for sessions?
Sessions are offered in English.
Can people outside the United States work with her?
International clients are not currently accepted. Sessions are provided to clients within the therapist's licensed region.
What session formats are available?
Lauren offers video calls, phone sessions, live chat, and text-based messaging. These options allow for shorter check-ins or longer conversations based on what fits the person’s schedule.
How does the subscription and cost work?
Cost varies with location and therapist availability, and sessions use a subscription that can be canceled at any time. Pricing details depend on the chosen plan and scheduling.