Works with
- Anger
- Stress, Anxiety
- Relationship issues
- Trauma and abuse
- Parenting issues
- Depression
How Leanne works
Practical facts
- Credentials
- MN Psychologist-Master
- Licensed in
- Minnesota
- Years in practice
- 24
- Languages
- English
- Session format
- Online, through our partner platform
About Leanne
Leanne Goth is a Minnesota psychologist with 24 years of experience helping people manage stress, anxiety, anger, depression, and relationship struggles. She focuses on practical steps that reduce overwhelm and restore a sense of control. Her style aims to feel calm and encouraging so people can take small, manageable steps forward.
She creates a respectful space where thoughts and feelings can be talked through without judgment. Sessions are collaborative and paced to each person’s needs.
Background and approach
Leanne often brings clear tools and simple exercises into sessions so people can practice outside of meetings. Her background includes long-term work with trauma, abuse, parenting concerns, and health-related worries. She pays particular attention to the needs of people who have experienced sexual abuse and to those coping with chronic stress.
This experience shapes how she recognizes triggers and plans steady steps for recovery. Leanne uses several approaches to fit different goals. She draws on Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, Dialectical Behavior Therapy, Client-Centered listening, and Motivational Interviewing to build coping skills, manage strong emotions, and set realistic goals.
People working with her can expect practical strategies for sleeping, managing impulses, reducing shame, and handling life changes. She also helps with career stress, caregiving strain, eating and body image concerns, and substance-related issues. Sessions aim to restore hope and strengthen day-to-day functioning.
What Leanne works with
Everything Leanne lists, in the therapist's own terms. Anger is the reason this directory exists; the rest tells you what usually sits alongside it in Leanne's practice.
- Stress, Anxiety
- Relationship issues
- Trauma and abuse
- Parenting issues
- Depression
- Addictions
- LGBT
- Family conflicts
- Grief
- Intimacy-related issues
- Eating disorders
- Sleeping disorders
- Anger management
- Self esteem
- Career difficulties
- Bipolar disorder
- Coping with life changes
- Coaching
- Compassion fatigue
- ADHD
- Aging and geriatric issues
- Avoidant personality
- Body image
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Co-morbidity
- Commitment issues
- Control issues
- Dependent personality
- Divorce and separation
- Eating and food-related issues
- Family of origin issues
- Family problems
- Forgiveness
- Guilt and shame
- Impulsivity
- Isolation / loneliness
- Jealousy
- Men's issues
- Midlife crisis
- Money and financial issues
- Mood disorders
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Personality disorders
- Phobias
- Postpartum depression
- Post-traumatic stress
- Process addiction (porn, exercise, gambling)
- Self-harm
- Self-love
- Sexual assault and abuse
- Sexuality
- Social anxiety and phobia
- Somatization
- Women's issues
- Young adult issues
Approaches Leanne lists
- Acceptance and Commitment Therapy (ACT)
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Motivational Interviewing
- Solution-Focused Therapy
Listing an approach is not evidence of training in it. This directory copies what each therapist names and does not check training records.
Approaches that guide online work
Leanne commonly uses Acceptance and Commitment Therapy and Cognitive Behavioral Therapy in online sessions. Acceptance and Commitment Therapy focuses on noticing thoughts and choosing actions that match personal values, which can help with anger, anxiety, and life changes. Cognitive Behavioral Therapy looks at how thoughts, feelings, and behaviors interact and provides concrete techniques to shift unhelpful patterns and reduce symptoms.She also draws on Dialectical Behavior Therapy skills when strong emotions or crises make daily life hard. DBT offers step-by-step strategies for emotion regulation, distress tolerance, and clearer communication. Choosing the right approach is collaborative; the therapist will talk with each person about goals and preferences and try methods that match what the person finds most helpful.
Online formats include video calls, phone sessions, live chat, and text-based messaging. Video works well for in-depth conversations and skill practice. Phone sessions can fit a short break at work or when bandwidth is limited. Live chat and messaging are useful for brief check-ins, homework support, or when someone prefers not to be on camera. These options make it easier to keep therapy consistent and flexible around daily life.
Questions people ask about Leanne
What concerns does Leanne help with?
She helps people with stress, anxiety, anger, depression, relationship struggles, trauma and abuse, parenting worries, sleep and eating issues, addictions, and related problems.
What is her therapeutic style like?
Her approach is calm, encouraging, and collaborative. Sessions focus on practical tools and steady steps rather than long lectures or pressure.
How much experience does she have?
Leanne has 24 years of professional experience working in clinical settings and with individual clients on a wide range of concerns.
What are her credentials and where is she based?
She practices as MN Psychologist-Master LP4081 and is based in Minnesota.
Which languages are supported for sessions?
Sessions are offered in English.
What session formats are available?
She offers video calls, phone sessions, live chat, and text-based messaging to fit different schedules and needs.
How much do sessions cost?
Cost varies with location and therapist availability; sessions use a subscription model that can be canceled at any time.
How do I begin working with her?
Click the Start Therapy button, complete a short matching questionnaire, and schedule sessions based on the therapist's availability.