Works with
How Lee works
Practical facts
- Credentials
- LMHC
- Licensed in
- Florida
- Years in practice
- 5
- Languages
- English
- Session format
- Online, through our partner platform
About Lee
Lee Schlanger, LMHC, helps people facing stress, anxiety, anger, grief, and substance use concerns. He brings a calm, straightforward presence and focuses first on connecting with each person. Sessions begin by identifying the most urgent problems and setting a clear, practical goal.
Lee uses short, direct talk and emotional processing to help people understand what they are feeling. He listens without judgment and works collaboratively to uncover patterns that keep problems repeating.
Background and approach
That practical focus helps people make steady changes between sessions. He draws on a mix of methods to match each person’s needs. Cognitive Behavioral Therapy helps spot unhelpful thoughts and change behaviors.
Attachment-based ideas guide work on relationship patterns and trust. Dialectical skills support emotional regulation when feelings feel overwhelming. Lee has five years of experience as a Florida Licensed Mental Health Counselor.
He has supported people through trauma, grief, addiction recovery, and parenting stress. His approach is warm and validating while still goal-oriented and action focused. Clients can expect a collaborative relationship that balances emotional work and problem-solving.
Lee offers telehealth-friendly options and aims to make therapy fit into everyday life. He helps people break down big problems into manageable steps and build routines that support lasting change.
What Lee works with
Everything Lee lists, in the therapist's own terms. Anger is the reason this directory exists; the rest tells you what usually sits alongside it in Lee's practice.
- Stress, Anxiety
- Addictions
- Trauma and abuse
- Grief
- Depression
- Relationship issues
- Family conflicts
- Intimacy-related issues
- Parenting issues
- Anger management
- Self esteem
- Bipolar disorder
- Coping with life changes
- Coaching
- Compassion fatigue
- ADHD
- Abandonment
- Attachment issues
- Body image
- Caregiver issues and stress
- Co-morbidity
- Codependency
- Commitment issues
- Communication problems
- Control issues
- Dissociation
- Domestic violence
- Drug and alcohol addiction
- Family of origin issues
- Family problems
- Fatherhood issues
- Forgiveness
- Guilt and shame
- Impulsivity
- Infidelity
- Intellectual disability
- Isolation / loneliness
- Jealousy
- Life purpose
- Men's issues
- Money and financial issues
- Mood disorders
- Multicultural concerns
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Personality disorders
- Phobias
- Post-traumatic stress
- Process addiction (porn, exercise, gambling)
- Self-harm
- Self-love
- Sex addiction
- Sexual assault and abuse
- Sexual dysfunction
- Sexuality
- Social anxiety and phobia
- Somatization
- Traumatic brain injury
- Workplace issues
Approaches Lee lists
- Attachment-Based Therapy
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Emotionally-Focused Therapy (EFT)
- Gottman Method
- Mindfulness Therapy
- Motivational Interviewing
- Solution-Focused Therapy
- Somatic Therapy
- Trauma-Focused Therapy
Listing an approach is not evidence of training in it. This directory copies what each therapist names and does not check training records.
How his approaches work online
Lee commonly uses Client-Centered Therapy to create a supportive space where people feel heard and respected. That approach focuses on listening, reflecting, and helping people find their own solutions to emotional problems. Cognitive Behavioral Therapy (CBT) is used to identify unhelpful thoughts and try small behavior changes that reduce anxiety, anger, or depressive symptoms. Attachment-Based Therapy helps when relationship patterns and trust issues cause repeated conflict or pain by exploring how early connections shape current reactions.Choosing the right approach is a collaborative process. He will talk with each person about goals, try methods that fit those goals, and adjust the plan over time. The aim is to match techniques to the client’s needs rather than sticking to a single method.
Online sessions use video calls, phone sessions, live chat, or text-based messaging to make therapy flexible. Video is useful for deeper conversation and emotional work. Phone sessions work well when bandwidth is limited or when someone prefers not to be on camera. Live chat and text messaging suit brief check-ins, coping reminders, or times when typing feels easier than speaking. These options help people fit therapy into busy schedules and maintain progress between appointments.
Questions people ask about Lee
What concerns does Lee commonly help with?
He works with stress, anxiety, anger, depression, grief, addiction recovery, relationship and family issues, parenting strain, ADHD, and related challenges.
How would you describe his therapy style?
His style is warm and inviting while staying practical. Sessions focus on connection, emotional processing, and clear, achievable goals.
What kind of experience does he bring?
He has five years of clinical experience as a mental health counselor working with trauma, grief, addiction recovery, and mood concerns.
What are his credentials and where is he based?
He holds the Florida Licensed Mental Health Counselor credential and practices out of Florida.
Which languages are sessions offered in?
Sessions are offered in English, and he accepts clients from other countries.
What session formats does he provide?
He offers video calls, phone sessions, live chat, and text-based messaging to suit different needs and schedules.
How is cost handled for sessions?
Cost varies by location and therapist availability; sessions are provided through a subscription that can be canceled at any time.
How do I begin working with him?
Click the Start Therapy button, complete a short matching questionnaire, and then schedule a session according to the therapist’s availability.