Works with
- Anger
- Stress, Anxiety
- Relationship issues
- Self esteem
- Depression
- Coaching
How Lindsay works
Practical facts
- Credentials
- LMFT
- Licensed in
- Connecticut, Texas
- Years in practice
- 11
- Languages
- English
- Session format
- Online, through our partner platform
About Lindsay
Lindsay Brathwaite is a licensed marriage and family therapist (LMFT) based in Texas. She helps people manage stress, anger, anxiety, depression, relationship strain, and issues with self-esteem. Her style is direct and compassionate, aimed at practical change rather than talk without direction.
Sessions focus on clear steps that people can use between meetings. Lindsay draws on 11 years of clinical experience to support people through life transitions and difficult emotions.
Background and approach
She uses a mix of approaches to meet each person where they are. That can look like skills practice to calm intense feelings, or working on patterns that keep causing hurt in relationships. She explains tools simply and checks in often to make sure they fit the person’s life.
Her work often addresses family of origin issues, attachment wounds, codependency, and communication problems. She also supports people struggling with addictions, grief, career changes, eating and sleeping concerns, and caregiver stress. When anger shows up, Lindsay helps people identify triggers and practice safer ways to respond.
Lindsay centers cultural context and personal identity in her work. She offers a nonjudgmental space and treats each person as the expert on their own life. Progress is built step by step, with goals set together.
Therapy is offered through video, phone, live chat, and text messaging so people can pick what fits their routine. Sessions use a subscription that can be canceled at any time and scheduling is done after a short matching questionnaire. The practice conducts sessions in English and serves clients in Texas.
What Lindsay works with
Everything Lindsay lists, in the therapist's own terms. Anger is the reason this directory exists; the rest tells you what usually sits alongside it in Lindsay's practice.
- Stress, Anxiety
- Relationship issues
- Self esteem
- Depression
- Coaching
- Addictions
- LGBT
- Family conflicts
- Grief
- Intimacy-related issues
- Eating disorders
- Sleeping disorders
- Parenting issues
- Anger management
- Career difficulties
- Bipolar disorder
- Coping with life changes
- Compassion fatigue
- ADHD
- Abandonment
- Aging and geriatric issues
- Attachment issues
- Blended family issues
- Body image
- Caregiver issues and stress
- Codependency
- Commitment issues
- Communication problems
- Control issues
- Divorce and separation
- Domestic violence
- Drug and alcohol addiction
- Emptiness
- Family of origin issues
- Family problems
- Fatherhood issues
- First responder issues
- Forgiveness
- Guilt and shame
- Impulsivity
- Isolation / loneliness
- Life purpose
- Men's issues
- Midlife crisis
- Money and financial issues
- Mood disorders
- Multicultural concerns
- Panic disorder and panic attacks
- Postpartum depression
- Post-traumatic stress
- Pregnancy and childbirth
- Prejudice and discrimination
- Self-love
- Sexual assault and abuse
- Women's issues
- Workplace issues
- Young adult issues
Approaches Lindsay lists
- Attachment-Based Therapy
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Emotionally-Focused Therapy (EFT)
- Mindfulness Therapy
- Motivational Interviewing
- Narrative Therapy
- Psychodynamic Therapy
- Solution-Focused Therapy
- Trauma-Focused Therapy
- Systemic Therapy
Listing an approach is not evidence of training in it. This directory copies what each therapist names and does not check training records.
Approach and online options for emotional and relationship work
Attachment-Based Therapy focuses on patterns in close relationships and how early bonds affect current connections; it helps people understand why certain reactions happen and supports building safer ways of relating. Client-Centered Therapy centers the person in their own care, with the therapist offering empathy and reflection so clients can discover their own solutions and build confidence. Cognitive Behavioral Therapy, or CBT, looks at the links between thoughts, feelings, and actions and teaches practical skills to change unhelpful thinking and behaviors. Finding the right approach is part of the work. Lindsay will collaborate with each person to pick methods that match their goals and daily life. Together they set priorities, try techniques, and adjust the plan as progress and needs evolve. Online sessions make it easier to fit therapy into a busy schedule. Video calls allow face-to-face conversation when a longer session is needed, while phone sessions can work when bandwidth is limited or a quieter audio check-in is preferred. Live chat and text-based messaging offer brief, flexible ways to touch base, practice skills, or send updates between longer meetings. These options aim to increase accessibility and help people stay consistent with the work.Questions people ask about Lindsay
What concerns does Lindsay often address?
She helps with stress, anger, anxiety, depression, relationship strain, self-esteem, addictions, grief, and other life changes.
What is her therapeutic style like?
Her style is compassionate and practical, focusing on concrete steps and skills people can use between sessions.
How much clinical experience does she have?
Lindsay has 11 years of experience working with a variety of emotional and relationship concerns.
What are her credentials and where is she based?
She is a licensed marriage and family therapist - LMFT - and practices with a Texas location listed.
Which languages are sessions offered in?
Sessions are offered in English.
What session formats are available?
Therapy is offered via video calls, phone sessions, live chat, and text-based messaging.
How does pricing and payment work?
Cost varies by location and therapist factors; sessions use a subscription model that can be canceled at any time.
How do I begin working with her?
Start by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule according to the therapist's availability.