Works with
How Lindsay works
Practical facts
- Credentials
- LPC
- Licensed in
- Texas
- Years in practice
- 3
- Languages
- English
- Session format
- Online, through our partner platform
About Lindsay
Lindsay Kane is a Licensed Professional Counselor (LPC) based in Texas who helps people manage anger, stress, anxiety, and trauma. She also supports people facing depression, ADHD, grief, relationship and family concerns, and issues around identity and intimacy. Her style is warm and human, and she centers each session on the person in front of her.
Clients can expect short-term strategies along with deeper work on attachment and trauma when needed.
Background and approach
She draws on cognitive behavioral methods to change unhelpful patterns and acceptance and commitment ideas to build clearer values and goals. Sessions often focus on practical steps that fit a client's life and priorities. Kane brings three years of clinical experience to her practice in Texas.
She works from a client-centered stance that emphasizes listening first and adapting techniques to each person. That means the plan evolves from what works for the client, not a rigid protocol. Her background includes work with people in the LGBTQIA+ community, advocacy efforts, and support for neurodiverse clients such as those with autism or Asperger syndrome.
She also addresses caregiver stress, communication problems, and challenges that follow separation or loss. In sessions she uses tools from EMDR for trauma processing when appropriate, along with attachment-based strategies to strengthen emotional bonds. Practical coping skills for sleep, eating, impulsivity, and mood regulation are common topics.
The overall aim is to help people reclaim a sense of control and choose solutions that fit their lives.
What Lindsay works with
Everything Lindsay lists, in the therapist's own terms. Anger is the reason this directory exists; the rest tells you what usually sits alongside it in Lindsay's practice.
- Stress, Anxiety
- LGBT
- Trauma and abuse
- Depression
- ADHD
- Relationship issues
- Family conflicts
- Grief
- Intimacy-related issues
- Eating disorders
- Sleeping disorders
- Parenting issues
- Anger management
- Self esteem
- Career difficulties
- Bipolar disorder
- Coping with life changes
- Abandonment
- Attachment issues
- Autism and Asperger Syndrome
- Caregiver issues and stress
- Communication problems
- Divorce and separation
- Family problems
- Forgiveness
- Gender dysphoria
- Guilt and shame
- Impulsivity
- Isolation / loneliness
- Life purpose
- Veteran and Armed Forces Issues
- Mood disorders
- Panic disorder and panic attacks
- Postpartum depression
- Post-traumatic stress
- Pregnancy and childbirth
- Self-harm
- Self-love
- Social anxiety and phobia
- Workplace issues
- Young adult issues
Approaches Lindsay lists
- Acceptance and Commitment Therapy (ACT)
- Attachment-Based Therapy
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Eye Movement Desensitization and Reprocessing (EMDR)
- Mindfulness Therapy
- Solution-Focused Therapy
- Trauma-Focused Therapy
Listing an approach is not evidence of training in it. This directory copies what each therapist names and does not check training records.
Therapeutic approaches for online anger and trauma work
Acceptance and Commitment Therapy, or ACT, helps people name what matters most and take small committed steps toward those values. It can be useful for anger, anxiety, and when life changes make it hard to stay focused on goals.Cognitive Behavioral Therapy, CBT, focuses on spotting and changing patterns of thought and behavior that fuel anger and mood problems. It often includes practical exercises people can try between sessions to reduce reactivity and improve sleep or routines.
Eye Movement Desensitization and Reprocessing, EMDR, can be used for processing trauma when past events continue to cause strong emotional reactions. When appropriate, it is integrated into treatment to reduce the hold of traumatic memories and lessen triggered responses.
Finding the right approach is a collaborative process. The therapist will discuss goals, preferences, and what feels most useful, then adapt methods over time. Clients are invited to give feedback so the plan stays aligned with their needs and pace.
Online sessions are offered by licensed professionals using video calls, phone sessions, live chat, or text-based messaging. Video is good for more in-depth work when visual connection helps. Phone sessions can fit a break at work or require less bandwidth. Live chat and messaging work well for brief check-ins, ongoing coaching, and quick coping prompts between longer sessions. These options make therapy more flexible and easier to fit into a busy life.
Questions people ask about Lindsay
What concerns does Lindsay address?
She supports people dealing with anger, stress, anxiety, trauma, depression, ADHD, relationship and family concerns, grief, and issues tied to identity and intimacy.
How would you describe her therapy style?
Her approach is warm and client-centered. She listens first and then works with each person to create practical steps and longer term goals.
What kind of experience does she have?
She has three years of clinical experience and has worked with people from LGBTQIA+ communities, neurodiverse clients, and those facing attachment-related trauma.
Where is Lindsay licensed and practicing?
She is a Licensed Professional Counselor holding a TX LPC credential and practices in Texas.
In which language are sessions offered?
Sessions are offered in English.
What session formats are available?
She works with video calls, phone sessions, live chat, and text-based messaging.
How are sessions paid for and what do they cost?
Costs vary with location and therapist availability; sessions use a subscription model that can be canceled at any time.
How do I begin working with her?
Click the Start Therapy button, complete a short matching questionnaire, and schedule sessions according to the therapist's availability.