Works with
- Anger
- Stress, Anxiety
- Relationship issues
- Trauma and abuse
- Intimacy-related issues
- Depression
How Lindsay works
Practical facts
- Credentials
- LMHC
- Licensed in
- Florida
- Years in practice
- 7
- Languages
- English
- Session format
- Online, through our partner platform
About Lindsay
Lindsay Scoffil is a licensed mental health counselor in Florida who helps people with stress, anxiety, anger, and relationship concerns. She also supports those coping with trauma and abuse, addictions, depression, and issues around intimacy. Lindsay speaks plainly and focuses on practical steps people can use right away.
She believes people are the experts in their own stories and looks for strengths to build on. In sessions she listens closely, asks clear questions, and collaborates on goals that matter to each person.
Background and approach
Lindsay encourages small, doable changes that add up over time. Her background includes seven years of clinical experience and practice as a Florida LMHC. That experience includes work with trauma, substance-related concerns, and relationship strain.
Lindsay uses a mix of approaches to match each person's needs. In the room she may use tools from cognitive behavioral therapy to challenge unhelpful thoughts and from dialectical behavior therapy to teach emotion regulation skills. She also draws on acceptance and commitment work to help people clarify values and stay committed to meaningful action.
People choose her when they want straightforward help managing big emotions, rebuilding connection, or finding clearer direction after hard events. She aims to make the work practical and manageable so people can apply it to daily life.
What Lindsay works with
Everything Lindsay lists, in the therapist's own terms. Anger is the reason this directory exists; the rest tells you what usually sits alongside it in Lindsay's practice.
- Stress, Anxiety
- Relationship issues
- Trauma and abuse
- Intimacy-related issues
- Depression
- Addictions
- LGBT
- Family conflicts
- Grief
- Eating disorders
- Sleeping disorders
- Parenting issues
- Anger management
- Self esteem
- Career difficulties
- Bipolar disorder
- Coping with life changes
- Coaching
- Compassion fatigue
- Abandonment
- Adoption and foster care
- Antisocial personality
- Attachment issues
- Blended family issues
- Body image
- Communication problems
- Dissociation
- Forgiveness
- Guilt and shame
- Impulsivity
- Isolation / loneliness
- Life purpose
- Mood disorders
- Narcissism
- Personality disorders
- Self-harm
- Self-love
- Sexuality
- Young adult issues
Approaches Lindsay lists
- Acceptance and Commitment Therapy (ACT)
- Attachment-Based Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Trauma-Focused Therapy
Listing an approach is not evidence of training in it. This directory copies what each therapist names and does not check training records.
Approaches and online care that fit your life
Acceptance and Commitment Therapy (ACT) helps people notice painful thoughts and feelings without getting stuck in them, then take actions that match their values. It can be useful for anxiety, depression, and frustration that gets in the way of living the life someone wants. Cognitive Behavioral Therapy (CBT) focuses on changing unhelpful thought patterns and behaviors with practical exercises and homework. CBT often helps with anxiety, mood concerns, and negative thinking that fuels anger.Finding the right approach is part of the process. The therapist will collaborate with each person to choose techniques that match their goals, needs, and daily routine. That might mean blending ACT and CBT tools or adding emotion regulation skills from other approaches as work progresses.
Online therapy offers flexibility through video calls, phone sessions, live chat, and text-based messaging. Video can be used for deeper conversation and skill coaching, phone works well when bandwidth is low or when someone prefers not to be on camera, and chat or messaging is useful for quick check-ins or short coaching-style support. These options make it easier to fit sessions around work, caregiving, or other commitments while still getting consistent therapeutic support.
Questions people ask about Lindsay
What concerns does Lindsay commonly help with?
She supports people dealing with stress, anxiety, anger, relationship challenges, trauma and abuse, addictions, depression, and intimacy-related issues.
How would you describe her therapeutic style?
Her style is direct and collaborative. She focuses on clear goals, skill-building, and practical steps people can use between sessions.
What experience does she bring?
She has seven years of clinical experience working with trauma, substance-related concerns, relationship issues, and emotional regulation challenges.
What are her credentials and where is she based?
She is a licensed mental health counselor - LMHC - licensed in Florida and provides services from that state.
Which languages are sessions offered in?
Sessions are offered in English.
What session formats are available?
She offers video calls, phone sessions, live chat, and text-based messaging to fit different needs and schedules.
How is cost handled for sessions?
Cost varies by location and therapist availability; sessions use a subscription model that can be canceled at any time.
How do I begin working with her?
Start by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule according to the therapist's availability.