Works with
- Anger
- Stress, Anxiety
- Trauma and abuse
- Self esteem
- Career difficulties
- Depression
How Lindsey works
Practical facts
- Credentials
- LCSW
- Licensed in
- Florida
- Years in practice
- 6
- Languages
- English
- Session format
- Online, through our partner platform
About Lindsey
Lindsey Thorp is a Licensed Clinical Social Worker (LCSW) in Florida who uses practical, client-focused approaches to help people manage stress, anger, anxiety, and relationship concerns. She creates a warm, nonjudgmental space where people can talk through difficult feelings and take small steps toward change. Lindsey emphasizes straightforward tools and steady support rather than jargon or complex explanations.
With six years of experience, Lindsey draws on several evidence-informed methods to match what each person needs.
Background and approach
She often uses cognitive behavioral strategies to spot unhelpful thoughts and skills from dialectical behavior therapy to manage intense emotions. She also incorporates attachment-based and client-centered ideas to strengthen how people relate to themselves and others. People come to Lindsey for a wide range of concerns including grief, career stress, parenting strain, body image, trauma and abuse, and coping with life transitions.
She also works with issues such as abandonment, blended family challenges, communication problems, and compassion fatigue. Lindsey helps people break problems into manageable steps and build practical routines that fit daily life. Sessions aim to be collaborative and paced to each person's comfort.
Lindsey listens first, then helps set clear, achievable goals and practices to try between meetings. Progress is measured by what changes people notice in how they think, feel, and act. Lindsey offers therapy through video calls, phone sessions, live chat, and text-based messaging.
Sessions follow a subscription model that can be canceled at any time, and she provides care in English for people located in Florida.
What Lindsey works with
Everything Lindsey lists, in the therapist's own terms. Anger is the reason this directory exists; the rest tells you what usually sits alongside it in Lindsey's practice.
- Stress, Anxiety
- Trauma and abuse
- Self esteem
- Career difficulties
- Depression
- Relationship issues
- Family conflicts
- Grief
- Intimacy-related issues
- Eating disorders
- Parenting issues
- Anger management
- Bipolar disorder
- Coping with life changes
- Coaching
- Compassion fatigue
- Abandonment
- Adoption and foster care
- Attachment issues
- Blended family issues
- Body image
- Caregiver issues and stress
- Commitment issues
- Communication problems
- Control issues
- Disruptive Mood Dysregulation Disorder (DMDD)
- Divorce and separation
- Domestic violence
- Emptiness
- Family problems
- Forgiveness
- Guilt and shame
- Impulsivity
- Infidelity
- Isolation / loneliness
- Jealousy
- Life purpose
- Midlife crisis
- Mood disorders
- Panic disorder and panic attacks
- Postpartum depression
- Post-traumatic stress
- Pregnancy and childbirth
- Self-harm
- Self-love
- Sexual assault and abuse
- Social anxiety and phobia
- Women's issues
- Workplace issues
- Young adult issues
Approaches Lindsey lists
- Acceptance and Commitment Therapy (ACT)
- Attachment-Based Therapy
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Emotionally-Focused Therapy (EFT)
- Existential Therapy
- Mindfulness Therapy
- Motivational Interviewing
- Psychodynamic Therapy
- Solution-Focused Therapy
- Somatic Therapy
- Trauma-Focused Therapy
Listing an approach is not evidence of training in it. This directory copies what each therapist names and does not check training records.
Therapeutic approaches and online options that fit your life
Acceptance and Commitment Therapy (ACT) focuses on helping people notice unhelpful thoughts without getting stuck in them and commit to actions that match their values. It can help when stress, avoidance, or low motivation get in the way of what matters. Cognitive Behavioral Therapy (CBT) looks at the links between thoughts, feelings, and actions and teaches practical techniques to change patterns that contribute to anxiety, depression, or anger. Dialectical Behavior Therapy (DBT) offers concrete skills for managing intense emotions and improving emotional regulation and distress tolerance.Choosing the right approach is a collaborative process. Lindsey will listen to your goals, try a few methods, and adjust the plan based on what helps most. She works with people to set realistic goals and test tools in everyday situations so progress is clear and measurable.
Online therapy offers ways to fit care into a busy life. Video calls let you have face-to-face conversations when meeting in person isn't possible. Phone sessions or live chat can be better for shorter check-ins or when bandwidth is limited. Text-based messaging supports ongoing tracking and brief touchpoints between sessions. These options make it easier to practice new skills, keep momentum, and access help from wherever you are in Florida.
Questions people ask about Lindsey
What kinds of concerns does Lindsey address?
She works with stress, anxiety, depression, anger, trauma and abuse, relationship and intimacy issues, grief, parenting and career concerns, body image, and related life changes.
How would you describe Lindsey's therapy style?
She blends practical skills with supportive listening. Sessions focus on clear steps, emotion regulation, and improving everyday routines.
What is Lindsey's clinical background?
Lindsey is a Licensed Clinical Social Worker with six years of experience helping people with emotional and behavioral concerns.
Where does Lindsey practice and what credential does she hold?
She is licensed in Florida as an LCSW and provides services to people located in that state.
Which languages are supported for sessions?
Sessions are offered in English.
What session formats are available?
Therapy can take place via video calls, phone sessions, live chat, or text-based messaging to fit different needs.
How are sessions paid for and what do they cost?
Sessions use a subscription that can be canceled at any time; cost varies with location and therapist availability.
How do I begin working with Lindsey?
Use the Start Therapy button, complete a short matching questionnaire, and schedule sessions based on the therapist's availability.