Works with
- Anger
- Stress, Anxiety
- Relationship issues
- Trauma and abuse
- Grief
- Depression
How Lisa works
Practical facts
- Credentials
- LPC
- Licensed in
- Texas
- Years in practice
- 20
- Languages
- English
- Session format
- Online, through our partner platform
About Lisa
Dr. Lisa Daniel uses a practical, person-focused approach to help people manage anger and related concerns. She is a Licensed Professional Counselor with two decades of experience in Texas.
Her work centers on clear steps and steady support rather than jargon or complex theory. Clients meet a therapist who listens without judgment and helps them set simple, achievable goals. Conversations focus on what is happening now and on skills that can be used the same day.
Background and approach
Common areas addressed include stress, anxiety, depression, grief, and substance concerns as well as anger and problems with intimacy and self-esteem. Dr. Daniel adapts her style to each person.
She draws on cognitive behavioral methods to notice and change unhelpful thoughts. Acceptance and Commitment Therapy is used to clarify values and take meaningful action. She also uses attachment-informed ideas to understand relationship patterns that keep someone stuck.
Sessions are practical and goal-oriented. Clients can expect techniques they can practice between visits, and stepwise plans to handle difficult moments. Dr.
Daniel aims to build skills for better sleep, improved relationships, and calmer responses to stress. Her background spans a wide range of concerns, including parenting strain, ADHD, compassion fatigue, chronic illness, and identity-related stress in LGBT people. She frames care as teamwork and helps people map realistic next steps toward more stable mood and clearer choices.
What Lisa works with
Everything Lisa lists, in the therapist's own terms. Anger is the reason this directory exists; the rest tells you what usually sits alongside it in Lisa's practice.
- Stress, Anxiety
- Relationship issues
- Trauma and abuse
- Grief
- Depression
- Addictions
- LGBT
- Family conflicts
- Intimacy-related issues
- Eating disorders
- Sleeping disorders
- Parenting issues
- Anger management
- Self esteem
- Career difficulties
- Bipolar disorder
- Coping with life changes
- Coaching
- Compassion fatigue
- ADHD
- Abandonment
- Adoption and foster care
- Aging and geriatric issues
- Antisocial personality
- Attachment issues
- Autism and Asperger Syndrome
- Avoidant personality
- BDSM, kink, and alternative sex culture
- Blended family issues
- Body image
- Cancer
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Co-morbidity
- Codependency
- Commitment issues
- Communication problems
- Control issues
- Coping with natural or human-caused disaster
- Dependent personality
- Disruptive Mood Dysregulation Disorder (DMDD)
- Dissociation
- Divorce and separation
- Domestic violence
- Drug and alcohol addiction
- Eating and food-related issues
- Emptiness
- Family of origin issues
- Family problems
- Fatherhood issues
- Fertility issues
- First responder issues
- Forgiveness
- Gender dysphoria
- Guilt and shame
- Hearing impaired
- HIV / AIDS
- Hoarding
- Hospice and end-of-life counseling
- Immigration issues
- Impulsivity
- Infidelity
- Intellectual disability
- Isolation / loneliness
- Jealousy
- Life purpose
- Men's issues
- Midlife crisis
- Veteran and Armed Forces Issues
- Money and financial issues
- Mood disorders
- Multicultural concerns
- Narcissism
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Paranoia
- Personality disorders
- Phobias
- Polyamory / non-monogamous relationships
- Postpartum depression
- Post-traumatic stress
- Pregnancy and childbirth
- Prejudice and discrimination
- Process addiction (porn, exercise, gambling)
- Seasonal Affective Disorder (SAD)
- Self-harm
- Self-love
- Sex addiction
- Sexual assault and abuse
- Sexual dysfunction
- Sexuality
- Smoking / vaping cessation
- Social anxiety and phobia
- Somatization
- Traumatic brain injury
- Trichotillomania
- Visually impaired
- Women's issues
- Workplace issues
- Young adult issues
Approaches Lisa lists
- Acceptance and Commitment Therapy (ACT)
- Attachment-Based Therapy
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Emotionally-Focused Therapy (EFT)
- Mindfulness Therapy
- Psychodynamic Therapy
- Solution-Focused Therapy
- Somatic Therapy
- Trauma-Focused Therapy
- Internal Family Systems
Listing an approach is not evidence of training in it. This directory copies what each therapist names and does not check training records.
How therapeutic approaches translate to online work
Acceptance and Commitment Therapy helps people clarify what matters to them and take small, meaningful steps toward those values. It supports work on anger, depression, and life transitions by pairing acceptance of hard feelings with concrete action. Cognitive Behavioral Therapy focuses on identifying thoughts and behaviors that fuel distress and replacing them with more helpful patterns; it is especially useful for anxiety, mood, and sleep problems. Attachment-Based Therapy looks at how early relationship patterns influence current reactions and helps people change ways of relating that lead to conflict or repeated hurt.Finding the right approach is part of the work. The therapist will talk with each person about goals, preferences, and what has or hasn't helped before. Together they decide which methods to try and adjust the plan as progress is made so the work fits the client's life and needs.
Online sessions are offered by video call, phone, live chat, or text-based messaging to make care more flexible. Video is useful for conversational therapy and skill practice. Phone sessions can fit shorter breaks and require less bandwidth. Live chat or text messaging can be helpful for brief check-ins, tracking progress, or getting timely coaching between scheduled visits. These options make it easier to keep therapy consistent around work, caregiving, or mobility limits.
Questions people ask about Lisa
What kinds of problems does she address?
She helps people with anger, stress, anxiety, depression, grief, addictions, sleep and eating concerns, relationship and intimacy issues, and related challenges.
What is her therapeutic style like?
Her style is practical and collaborative, using clear skills training and values-based work to help people change habits and handle strong emotions.
How much clinical experience does she have?
She has 20 years of professional experience working with a wide range of concerns and life stages in Texas.
What are her credentials and where is she located?
She is a Licensed Professional Counselor, LPC, licensed in Texas and practices with that credential.
Which languages are supported for sessions?
Sessions are offered in English.
Can people outside the United States work with her?
She does not accept international clients at this time.
What session formats are available?
She offers video calls, phone sessions, live chat, and text-based messaging to fit different schedules and needs.
How do I begin working with this therapist?
Start by selecting the Start Therapy button, complete the short matching questionnaire, and then schedule sessions according to the therapist's availability.