Works with
- Anger
- Stress, Anxiety
- Addictions
- Trauma and abuse
- Anger management
- Depression
How Lisa works
- Not listed
Practical facts
- Credentials
- LPC
- Licensed in
- Texas
- Years in practice
- 15
- Languages
- English
- Session format
- Online, through our partner platform
About Lisa
Lisa Grady is a Licensed Professional Counselor (LPC) with 15 years in the mental health field. She helps people who are dealing with stress, anxiety, anger, depression, addictions, trauma, and abuse. Her work often focuses on practical skills to manage strong emotions and reduce risky behaviors.
Early in her career she provided substance use counseling and worked with individuals who were incarcerated. She has experience with competency restoration, probation and parole populations, and with people in the Texas Department of Criminal Justice system.
Background and approach
This background shaped a straightforward, skills-focused approach to care. Lisa has led group counseling and provided individual sessions. Group work is part of how she helps people practice new behaviors and build support.
In individual sessions she listens, helps set clear goals, and teaches coping strategies for things like impulsivity, codependency, and communication problems. She also has experience supporting people with issues related to abandonment and attachment, blended family challenges, domestic violence, and first responder stress. That work includes helping people navigate guilt, shame, isolation, and the overlap of mental health and substance use.
Based in Texas, Lisa uses evidence-based therapeutic techniques and a practical style focused on real-world change. She works in English and asks prospective clients to complete a short matching questionnaire before scheduling. Sessions use a subscription that can be canceled at any time.
What Lisa works with
Everything Lisa lists, in the therapist's own terms. Anger is the reason this directory exists; the rest tells you what usually sits alongside it in Lisa's practice.
- Stress, Anxiety
- Addictions
- Trauma and abuse
- Anger management
- Depression
- Abandonment
- Attachment issues
- Blended family issues
- Co-morbidity
- Codependency
- Communication problems
- Control issues
- Divorce and separation
- Domestic violence
- Drug and alcohol addiction
- Family problems
- First responder issues
- Guilt and shame
- Impulsivity
- Isolation / loneliness
- Jealousy
- Life purpose
- Veteran and Armed Forces Issues
- Mood disorders
- Panic disorder and panic attacks
- Personality disorders
- Post-traumatic stress
- Seasonal Affective Disorder (SAD)
- Self-harm
- Self-love
- Women's issues
How practical techniques and online sessions fit together
Lisa uses evidence-based therapeutic techniques that focus on teaching clear skills people can use right away. One common approach she uses teaches coping and emotion-regulation skills to manage anger, anxiety, and impulsivity; it helps people notice triggers and practice calmer responses. Another approach emphasizes relapse prevention and behavior change for those dealing with addictions, with concrete planning to reduce risk and build healthier routines.Finding the right approach is collaborative. Lisa works with each person to decide which techniques match their goals and daily life. She listens to the client’s concerns, suggests options, and adjusts the plan as progress is made.
Practical benefits of online work can include easier scheduling and fitting sessions into a busy week. If you want to use online services, confirm the current session options before booking so you know what formats are offered. Many people find online sessions helpful for regular check-ins, skill practice, and keeping momentum between appointments.
Questions people ask about Lisa
What concerns does she help with?
She supports people coping with stress, anxiety, anger, depression, addictions, trauma, and abuse, plus related issues like impulsivity, codependency, and communication problems.
What is her general approach in sessions?
Her style is practical and skills-focused. Sessions emphasize learning coping tools, practicing new behaviors, and setting clear goals.
How much experience does she have?
She has 15 years of experience in the mental health field, including significant work in substance use counseling and correctional settings.
What credentials and location are listed?
She is a Licensed Professional Counselor, LPC, practicing in Texas.
Which languages are supported?
Sessions are offered in English.
Can international clients work with her?
International clients are not currently accepted.
How does cost and payment work?
Cost varies by location and therapist availability; sessions use a subscription that can be canceled at any time.
How do I begin working together?
Select the Start Therapy button, complete a short matching questionnaire, and then schedule according to the therapist's availability.