Works with
- Anger
- Stress, Anxiety
- Relationship issues
- Grief
- Self esteem
- Depression
How Lisa works
Practical facts
- Credentials
- LPC
- Licensed in
- Texas
- Years in practice
- 8
- Languages
- English
- Session format
- Online, through our partner platform
About Lisa
Lisa Hrycushko is a Licensed Professional Counselor who works with adults facing stress, anxiety, grief, and anger. She brings a warm, practical style to sessions and focuses on helping people find balance and clearer thinking. Lisa practices from Texas and holds an LPC credential.
With eight years of experience, she draws on several approaches that emphasize collaboration and real-life tools. Lisa uses client-centered methods to follow what each person needs, Cognitive Behavioral Therapy to spot and change unhelpful thoughts and behaviors, and mindfulness techniques to reduce reactivity and increase calm.
Background and approach
She also incorporates motivational interviewing and solution-focused strategies when clients want short-term goals or a boost in motivation. In sessions she helps people address depression, self-esteem struggles, relationship and intimacy issues, parenting stress, and challenges like addictions or obsessive behaviors. She also supports people coping with life changes, compassion fatigue, postpartum mood concerns, and mood disorders including bipolar conditions.
Anger is a named focus, and she helps clients understand triggers and build healthier ways to respond. Her style is direct but empathetic. People can expect straightforward exercises, thought tracking, and hands-on practice between meetings.
Lisa pays attention to how emotions show up in the body and encourages simple grounding and breath-based techniques when needed. She aims to make therapy useful and manageable. Sessions are practical and paced to fit each person’s goals, whether that means calmer daily routines, clearer communication, or better coping during stressful times.
What Lisa works with
Everything Lisa lists, in the therapist's own terms. Anger is the reason this directory exists; the rest tells you what usually sits alongside it in Lisa's practice.
- Stress, Anxiety
- Relationship issues
- Grief
- Self esteem
- Depression
- Addictions
- LGBT
- Family conflicts
- Trauma and abuse
- Intimacy-related issues
- Eating disorders
- Sleeping disorders
- Parenting issues
- Anger management
- Career difficulties
- Bipolar disorder
- Coping with life changes
- Coaching
- Compassion fatigue
- ADHD
- Abandonment
- Attachment issues
- Blended family issues
- Body image
- Caregiver issues and stress
- Codependency
- Commitment issues
- Communication problems
- Control issues
- Family problems
- Mood disorders
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Postpartum depression
- Seasonal Affective Disorder (SAD)
- Social anxiety and phobia
- Women's issues
- Young adult issues
Approaches Lisa lists
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Mindfulness Therapy
- Motivational Interviewing
- Solution-Focused Therapy
Listing an approach is not evidence of training in it. This directory copies what each therapist names and does not check training records.
Approaches that translate well to online care
Client-Centered Therapy focuses on listening closely and following each person’s lead. Online sessions use this approach to make space for what matters right now and to build a trusting working relationship that suits the person’s pace and goals. Cognitive Behavioral Therapy, or CBT, helps people identify thought patterns and test out new behaviors. In remote work this often looks like tracking thoughts between appointments, practicing behavioral experiments at home, and reviewing results together during video or phone sessions. Mindfulness Therapy teaches simple attention and grounding skills to reduce reactivity. Short guided practices and breathing exercises can be done during a call or sent as brief audio or text prompts to practice between meetings. Finding the right mix of approaches is part of the process. The therapist will talk with the client about goals, try techniques for a few sessions, and adjust based on what helps most. That collaborative tuning helps clients get practical tools they can use outside sessions. Online therapy offers flexibility for different needs. Video calls allow face-to-face work and role-play, phone sessions can be easier when bandwidth is limited or when hands-free focus helps, and live chat or text messaging can support quick check-ins or between-session coaching. These options make it easier to fit therapy into a busy schedule and to keep momentum between meetings.Questions people ask about Lisa
What kinds of concerns does she help with?
Lisa works with adults on stress, anxiety, depression, grief, anger, relationship and intimacy issues, addictions, self-esteem, and related struggles.
What is her therapy style like?
Her approach is collaborative and down-to-earth, combining client-centered listening with practical CBT exercises and mindfulness practices.
How much clinical experience does she have?
She has eight years of professional experience working with adult clients in Texas.
What credentials and location are listed?
She is a Licensed Professional Counselor, LPC, practicing from Texas.
Which languages are offered?
Sessions are offered in English.
Are international clients supported?
She does not accept international clients at this time.
What session formats are available?
Therapy is offered via video calls, phone sessions, live chat, and text-based messaging.
How are fees handled and how do I begin?
Cost varies with location and therapist availability and uses a subscription that can be canceled at any time. To start, select the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability.