Works with
- Anger
- Stress, Anxiety
- Addictions
- Family conflicts
- Grief
- Depression
How Lisa works
Practical facts
- Credentials
- LCSW, CSW
- Licensed in
- Utah, Arizona, Colorado, Oregon
- Years in practice
- 6
- Languages
- English, Spanish
- Session format
- Online, through our partner platform
About Lisa
Lisa Hutchinson is a licensed clinical social worker who helps people handle stress, anger, anxiety, grief, and relationship strain. She speaks English and Spanish and sees adults online from Utah. Her approach is warm and interactive and she focuses on practical skills you can use between sessions.
She blends client-centered listening with clear, goal-based techniques. Sessions often include short, focused plans to test small changes. Lisa uses cognitive behavioral ideas to spot unhelpful thoughts and solution-focused steps to try new behaviors quickly.
Background and approach
Clients commonly bring concerns such as parenting strain, addictions, career stress, depression, or compassion fatigue. She also supports people facing fertility struggles, pregnancy and childbirth challenges, and the transitions young adults face. Conversations are tailored to what each person needs right now.
Lisa has six years of experience as a therapist and social worker, including work with people coping with chronic health issues and substance challenges. She describes her style as nonjudgmental and respectful, aiming to make therapy a practical tool rather than a label. Expect sessions that combine listening with hands-on strategies.
Lisa helps you set small goals, try different approaches, and track what works. Her focus is on real changes that fit daily life and on helping people build clearer direction and self-compassion over time.
What Lisa works with
Everything Lisa lists, in the therapist's own terms. Anger is the reason this directory exists; the rest tells you what usually sits alongside it in Lisa's practice.
- Stress, Anxiety
- Addictions
- Family conflicts
- Grief
- Depression
- Relationship issues
- Parenting issues
- Anger management
- Self esteem
- Career difficulties
- Coping with life changes
- Compassion fatigue
- Caregiver issues and stress
- Co-morbidity
- Emptiness
- Family problems
- Fertility issues
- Forgiveness
- Life purpose
- Pregnancy and childbirth
- Seasonal Affective Disorder (SAD)
- Self-love
- Women's issues
- Young adult issues
Approaches Lisa lists
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Motivational Interviewing
- Solution-Focused Therapy
Listing an approach is not evidence of training in it. This directory copies what each therapist names and does not check training records.
Using practical approaches online
This therapist uses client-centered methods and cognitive behavioral techniques to guide online work. Client-centered therapy focuses on listening and understanding your perspective so you feel heard and respected; it helps when you need space to talk through difficult feelings. Cognitive Behavioral Therapy, or CBT, looks at the links between thoughts, feelings, and actions and teaches small exercises to change unhelpful patterns and reduce anxiety or anger.Choosing the right approach is a collaborative process. The therapist will discuss your goals, try different strategies, and adjust plans based on what helps. You and the therapist work together to decide which methods fit your preferences and daily life.
Online sessions are offered as video calls, phone sessions, live chat, or text-based messaging to fit different routines. Video lets you use visual cues for deeper conversations. Phone sessions can be easier when bandwidth is limited or a shorter check-in is needed. Chat and messaging suit quick updates, ongoing accountability, or people who prefer writing. These options make it easier to fit therapy into work, caregiving, or school schedules.
Questions people ask about Lisa
What concerns does Lisa help with?
She supports people with stress, anxiety, anger, depression, relationship and parenting strain, addictions, grief, career issues, and related life changes.
How would you describe her therapeutic style?
Her style is warm, interactive, and nonjudgmental. Sessions mix listening with concrete steps and short-term goals.
What is her background and experience?
Lisa has six years of experience as a therapist and social worker, including work with people with chronic pain, substance concerns, and fertility-related stress.
What credentials and location are listed?
She holds LCSW and CSW credentials and practices from Utah.
Which languages are available for sessions?
Sessions are offered in English and Spanish.
What session formats are offered?
She meets via video calls, phone sessions, live chat, and text-based messaging.
How is cost handled for sessions?
Cost varies with location and therapist availability and uses a subscription model that can be canceled at any time.
How do I begin working with her?
Select the Start Therapy button, complete a short matching questionnaire, and schedule according to the therapist's availability.