Works with
- Anger
- Stress, Anxiety
- Family conflicts
- Trauma and abuse
- Anger management
- Depression
How Lisa works
- Not listed
Practical facts
- Credentials
- LISW
- Licensed in
- Ohio
- Years in practice
- 11
- Languages
- English
- Session format
- Online, through our partner platform
About Lisa
Lisa Post is a licensed independent social worker with 11 years of professional experience. She helps people who are feeling overwhelmed by stress, anxiety, anger, depression, or difficult family situations. Lisa aims to make the first step easier for anyone who decides to seek support.
She works to create an open, nonjudgmental atmosphere where clients can name their thoughts and feelings. Sessions focus on practical ways to manage intense emotions and handle conflict more clearly.
Background and approach
Conversations move at the client’s pace and prioritize what feels most urgent in daily life. Her background includes experience addressing trauma and abuse, along with related concerns such as post-traumatic stress, attachment issues, and family of origin problems. She also supports people coping with caregiver strain, chronic illness or pain, and the emotional impacts of adoption or foster care.
Lisa uses evidence-based therapeutic techniques to guide the process. That means using approaches with research support and adapting them to each person’s situation. She pays attention to symptoms like impulsivity, guilt, shame, and isolation and helps people develop skills to manage them.
Clients can expect straightforward, respectful conversation and a focus on useful, real-world tools. Lisa practices in Ohio and holds the LISW credential, which stands for Licensed Independent Social Worker. She offers sessions in English and asks new clients to complete a short questionnaire to begin the matching process.
What Lisa works with
Everything Lisa lists, in the therapist's own terms. Anger is the reason this directory exists; the rest tells you what usually sits alongside it in Lisa's practice.
- Stress, Anxiety
- Family conflicts
- Trauma and abuse
- Anger management
- Depression
- Adoption and foster care
- Attachment issues
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Divorce and separation
- Domestic violence
- Family of origin issues
- Family problems
- Forgiveness
- Guilt and shame
- Impulsivity
- Isolation / loneliness
- Mood disorders
- Post-traumatic stress
- Seasonal Affective Disorder (SAD)
- Self-harm
- Sexual assault and abuse
- Traumatic brain injury
- Women's issues
- Workplace issues
- Young adult issues
How evidence-based techniques translate to online care
Lisa uses evidence-based therapeutic techniques that emphasize practical skills and problem-solving. For example, cognitive-oriented strategies help people notice and change unhelpful thought patterns that fuel anxiety, anger, or low mood. Behavioral approaches focus on small, manageable actions that can reduce stress and improve daily routines.Another common element is working on emotion regulation and coping. This involves learning ways to slow down strong feelings, practice brief grounding exercises, and try different responses to conflict. These approaches are useful for people dealing with trauma reactions, impulsivity, or recurring family tensions.
Choosing the right approach is a collaborative process. The therapist discusses goals and preferences with each person and adapts techniques to fit their needs. Together they check what works, adjust strategies, and decide how to proceed over time.
Session formats are not detailed in the biography, so please confirm current online options before booking. Many people find that remote sessions can make it easier to fit therapy into a busy week, avoid travel time, or do shorter check-in conversations when needed. Talk with the therapist about practical scheduling and what will integrate best with daily life.
Questions people ask about Lisa
What concerns does Lisa help with?
She supports people dealing with stress, anxiety, anger, depression, trauma, and family conflict. Additional focuses include attachment issues, caregiver stress, chronic pain or illness, and post-traumatic stress.
How would you describe her therapeutic style?
Her style is direct and practical while remaining warm and nonjudgmental. Sessions aim to identify immediate problems and build skills to manage emotions and relationships.
What is her clinical background?
She has 11 years of professional experience working with a range of concerns including trauma, family issues, and mood disorders. That experience informs how she helps clients set achievable goals.
What credentials and location apply to this practice?
She holds an LISW credential, which stands for Licensed Independent Social Worker, and practices in Ohio.
In which languages are sessions offered?
Sessions are offered in English. International clients are not currently accepted.
What session formats are available?
Session formats are not specified in the biography. Please confirm current session options before booking so you know whether appointments are in person, video, or phone.
How does payment work and what does it cost?
Cost varies with location and therapist availability. Sessions use a subscription that can be canceled at any time.
How do I get started if I want to work together?
Begin by selecting the Start Therapy button and completing a short matching questionnaire. You can then schedule sessions according to the therapist's availability.