Works with
How Lisa works
Practical facts
- Credentials
- LICSW, LCSW
- Licensed in
- Georgia, Alabama, Minnesota, North Carolina, Virginia
- Years in practice
- 29
- Languages
- English
- Session format
- Online, through our partner platform
About Lisa
Dr. Lisa Rasheed helps adults who are feeling overwhelmed by stress, anger, grief, or life changes. She works with people dealing with anxiety, depression, caregiving strain, addiction concerns, and challenges with self-esteem.
Her approach is practical and straightforward, focused on small steps that fit into daily life. She brings 29 years of clinical experience across inpatient, outpatient, primary care, and independent practice settings. Lisa holds a Doctor of Social Work in Advanced Clinical Social Work and Supervision and a PhD in Educational Policy Studies.
Background and approach
Her training also includes a Master of Social Work with a health and mental health concentration. In sessions she partners with people to set clear, realistic goals. She uses Client-Centered Therapy to prioritize the person’s perspective and strengths.
She also draws on Cognitive Behavioral Therapy to help people spot and change unhelpful thoughts and behaviors. Lisa often uses mindfulness and solution-focused techniques to teach concrete skills for managing anger, sleeplessness, and stress. Motivational Interviewing is part of her way of helping people gather reasons and confidence to make changes.
Her style is compassionate and direct, with moments of warmth and appropriate humor. She sees adults across the lifespan and aims to make therapy useful and manageable alongside busy lives. To begin, people choose the Start Therapy button and complete a short matching questionnaire to schedule sessions.
What Lisa works with
Everything Lisa lists, in the therapist's own terms. Anger is the reason this directory exists; the rest tells you what usually sits alongside it in Lisa's practice.
- Stress, Anxiety
- Grief
- Self esteem
- Depression
- Coping with life changes
- Addictions
- Relationship issues
- Family conflicts
- Trauma and abuse
- Sleeping disorders
- Parenting issues
- Anger management
- Career difficulties
- Bipolar disorder
- Coaching
- Compassion fatigue
- ADHD
- Aging and geriatric issues
- Blended family issues
- Caregiver issues and stress
- Co-morbidity
- Codependency
- Commitment issues
- Communication problems
- Control issues
- Divorce and separation
- Family of origin issues
- Forgiveness
- Guilt and shame
- Hospice and end-of-life counseling
- Isolation / loneliness
- Veteran and Armed Forces Issues
- Money and financial issues
- Mood disorders
- Multicultural concerns
- Seasonal Affective Disorder (SAD)
- Self-love
- Women's issues
- Young adult issues
Approaches Lisa lists
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Mindfulness Therapy
- Motivational Interviewing
- Solution-Focused Therapy
Listing an approach is not evidence of training in it. This directory copies what each therapist names and does not check training records.
How evidence-based approaches translate to online care
Client-Centered Therapy focuses on the person’s own goals and strengths and creates space for them to lead the conversation; it helps when someone needs a supportive, listening space to sort priorities. Cognitive Behavioral Therapy helps people identify patterns of thinking and behavior that contribute to anger, anxiety, or low mood and teaches step-by-step strategies to change those patterns.Choosing the best approach is part of the work together. The therapist will help review options, try techniques, and adjust the plan based on what helps most. That collaborative process makes it easier to find methods that fit a person's needs and schedule.
Online sessions make it simpler to connect from different places and schedules. Video calls let people work face-to-face when that is useful, phone sessions can be easier when bandwidth is limited, and live chat or text-based messaging suits brief check-ins or ongoing skill practice. These options support continuity of care and let people keep therapy in the flow of daily life.
Questions people ask about Lisa
What concerns does she commonly address?
She supports adults with stress, anxiety, anger, depression, grief, addictions, sleep problems, and life changes among other issues.
How would you describe her therapeutic style?
Her style is collaborative and straightforward. She mixes Client-Centered talk with practical strategies to change thoughts and behaviors.
What is her professional background?
She has 29 years of experience in inpatient, outpatient, primary care, and independent practice settings and has worked with adults across the lifespan.
Which credentials and region are listed for this clinician?
She holds LICSW and LCSW credentials and practices from Georgia.
Does she offer sessions in other languages or internationally?
Sessions are offered in English and she is not accepting international clients.
What session formats are available?
Sessions are offered via video calls, phone sessions, live chat, and text-based messaging.
How does payment and cost work?
Cost varies with location and therapist availability; sessions use a subscription model that can be canceled at any time.
How do I begin working with her?
Click the Start Therapy button, complete a short matching questionnaire, and then schedule sessions based on the therapist's availability.