Works with
- Anger
- Stress, Anxiety
- Self esteem
- Career difficulties
- Coping with life changes
- Coaching
How Lisa works
Practical facts
- Credentials
- LPC
- Licensed in
- New Jersey
- Years in practice
- 35
- Languages
- English
- Session format
- Online, through our partner platform
About Lisa
Lisa Stammerjohann is a Licensed Professional Counselor (LPC) in New Jersey with 35 years of experience. She draws on evidence-based therapies to help people manage stress, anxiety, anger, low self-esteem, and major life changes. Her manner is calm and direct, aimed at helping someone feel steadier day to day.
She often begins by listening to a person's story and identifying what matters most to them. From there she helps build practical coping skills for sleep, grief, relationship strain, and career stress.
Background and approach
She also addresses addiction concerns, compassion fatigue, and the emotional effects of trauma or abuse. Her work blends Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, and Client-Centered approaches. That mix supports both immediate problem solving and longer term meaning-making.
Sessions focus on clear strategies, real-life practice, and steady emotional support. Lisa also helps with caregiver stress, aging and geriatric issues, fertility and family-of-origin concerns, and feelings of emptiness or isolation. She pays attention to how life transitions - like midlife shifts or loss - affect daily routines and relationships.
People meet practical goals such as better sleep habits, improved coping with anger, or clearer career decisions. The aim is to leave sessions with tools to use between meetings and a clearer sense of next steps.
What Lisa works with
Everything Lisa lists, in the therapist's own terms. Anger is the reason this directory exists; the rest tells you what usually sits alongside it in Lisa's practice.
- Stress, Anxiety
- Self esteem
- Career difficulties
- Coping with life changes
- Coaching
- Addictions
- Relationship issues
- Family conflicts
- Trauma and abuse
- Grief
- Intimacy-related issues
- Sleeping disorders
- Parenting issues
- Anger management
- Depression
- Compassion fatigue
- Aging and geriatric issues
- Caregiver issues and stress
- Commitment issues
- Control issues
- Coping with natural or human-caused disaster
- Emptiness
- Family of origin issues
- Family problems
- Fertility issues
- Forgiveness
- Guilt and shame
- Hoarding
- Isolation / loneliness
- Life purpose
- Midlife crisis
- Veteran and Armed Forces Issues
- Money and financial issues
- Self-love
- Young adult issues
Approaches Lisa lists
- Acceptance and Commitment Therapy (ACT)
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Emotionally-Focused Therapy (EFT)
- Existential Therapy
- Hypnotherapy
- Jungian Therapy
- Mindfulness Therapy
- Motivational Interviewing
- Narrative Therapy
- Solution-Focused Therapy
Listing an approach is not evidence of training in it. This directory copies what each therapist names and does not check training records.
Therapeutic approaches that translate to online sessions
Acceptance and Commitment Therapy, or ACT, focuses on clarifying what matters most and taking small steps toward those values while accepting difficult thoughts and feelings. It can help with anxiety, anger, and life transitions. Cognitive Behavioral Therapy, CBT, targets unhelpful thinking and builds concrete coping skills for problems like worry, sleep disruption, and low mood. Client-Centered Therapy emphasizes respectful listening and making the client the expert on their experience to build trust and self-direction.Finding the right approach is part of the work. The therapist will collaborate with each person to choose or combine methods that match their goals, needs, and preferences. That plan can be adjusted as progress is made or as new concerns emerge.
Online formats include video calls, phone sessions, live chat, and text-based messaging. Video lets people work face to face from different locations. Phone sessions are useful when bandwidth is limited or when someone prefers not to be on camera. Live chat and text messaging support brief check-ins, coaching-style work, or ongoing reflection between longer sessions. These options make it easier to fit therapy into a busy life and to keep momentum between meetings.
Questions people ask about Lisa
What kinds of concerns does she address?
Her practice includes stress, anxiety, anger, depression, grief, relationship strain, parenting challenges, caregiver stress, addiction issues, and life transitions such as midlife changes.
What is the general therapeutic style?
She uses a blend of practical, skills-focused work and person-centered listening. Sessions balance short-term problem solving with deeper exploration of values and meaning.
How much clinical experience does she have?
She has 35 years of experience as a clinician working with adults on a wide range of emotional and life challenges.
What credentials and where is she licensed?
She is a Licensed Professional Counselor, LPC, licensed in New Jersey.
In which language are sessions offered?
Sessions are offered in English.
What session formats are available?
Sessions can be held via video calls, phone sessions, live chat, or text-based messaging.
How does payment and cost work?
Cost varies with location and therapist availability; sessions use a subscription model that can be canceled at any time.
How do I begin working with her?
Start by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to therapist availability.