Works with
- Anger
- Stress, Anxiety
- Family conflicts
- Grief
- Self esteem
- Coping with life changes
How Lisa works
- Not listed
Practical facts
- Credentials
- LCSW
- Licensed in
- Florida, Utah
- Years in practice
- 5
- Languages
- English
- Session format
- Online, through our partner platform
About Lisa
Lisa Vargo is a licensed clinical social worker who focuses on helping people manage stress, anxiety, anger, and life transitions. She also supports people facing grief, self-esteem struggles, workplace strain, and questions about relationships and direction. Lisa uses a calm, practical style and aims to make conversations straightforward and down-to-earth.
She creates a nonjudgmental space where people can talk about what is hardest right now. Sessions are aimed at understanding patterns that keep problems going and trying small, doable changes.
Background and approach
Lisa encourages realistic goals and steady progress rather than quick fixes. With five years of clinical experience and an LCSW credential, Lisa draws on evidence-based therapeutic techniques to guide sessions. She focuses on coping skills, emotion management, and problem-solving tailored to each person’s situation.
Her work includes helping people facing illness, caregiver stress, end-of-life concerns, and midlife transitions. Lisa offers practical support for parents, people thinking about career changes, and those navigating LGBT concerns or young adulthood challenges. She helps people facing chronic health issues or the stresses of caregiving to find manageable ways to cope day-to-day.
People who choose Lisa can expect a collaborative approach. She listens, helps set clear goals, and teaches tools clients can use between sessions. Her practice is based in Florida and sessions are conducted in English.
What Lisa works with
Everything Lisa lists, in the therapist's own terms. Anger is the reason this directory exists; the rest tells you what usually sits alongside it in Lisa's practice.
- Stress, Anxiety
- Family conflicts
- Grief
- Self esteem
- Coping with life changes
- LGBT
- Relationship issues
- Trauma and abuse
- Parenting issues
- Anger management
- Career difficulties
- Depression
- Coaching
- Aging and geriatric issues
- Cancer
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Hospice and end-of-life counseling
- Midlife crisis
- Pregnancy and childbirth
- Workplace issues
- Young adult issues
Approaches and online options for practical change
Lisa uses evidence-based therapeutic techniques focused on skills and problem solving. One common approach is skill-based work that teaches concrete ways to manage strong emotions like anger or anxiety, such as grounding techniques and pacing responses. Another approach emphasizes problem-solving and behavioral changes to address stressors at work, home, or during caregiving, helping people try small experiments and track what works.Finding the right approach is a collaborative process. The therapist will listen to your goals, try different strategies, and adjust based on what feels most helpful. Clients and therapist set clear, realistic goals together and review progress over time.
Online therapy is offered via video calls, phone sessions, live chat, and text-based messaging to fit different lifestyles. Video sessions allow face-to-face conversation, phone sessions can work when bandwidth is limited, live chat fits quick check-ins, and messaging supports ongoing reflection between meetings. These options make it easier to schedule care around work, caregiving, or medical appointments while keeping therapy part of everyday life.
Questions people ask about Lisa
What concerns does Lisa help with?
Lisa works with stress, anxiety, anger, grief, self-esteem, relationship questions, career worry, and life changes. She also supports people facing chronic illness, caregiving strain, and end-of-life concerns.
What is her therapeutic style like?
She keeps sessions practical and down-to-earth, focusing on small, doable steps. Conversations aim to uncover patterns and build coping skills rather than quick fixes.
How much clinical experience does she have?
Lisa has five years of professional experience working with adults on a range of concerns including anxiety, grief, and workplace stress.
What credentials and location apply to her practice?
She holds LCSW credentials and is licensed in Florida. Her practice is based in Florida and she provides services from that location.
Which languages are supported for sessions?
Sessions are offered in English.
What session formats are available?
Lisa offers video calls, phone sessions, live chat, and text-based messaging to fit different needs and schedules.
How is cost handled for therapy?
Cost varies with location and therapist availability and sessions use a subscription model that can be canceled at any time.
What are the steps to begin working together?
Start by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to therapist availability.