Works with
- Anger
- Stress, Anxiety
- Relationship issues
- Trauma and abuse
- Self esteem
- Depression
How Lisa works
Practical facts
- Credentials
- LCSW
- Licensed in
- New York
- Years in practice
- 10
- Languages
- English
- Session format
- Online, through our partner platform
About Lisa
Lisa Zamber is a Licensed Clinical Social Worker with ten years of practice in New York. She offers calm, straightforward care for people facing strong emotions and painful life events. Lisa helps clients talk through anxiety, depression, grief, and anger in practical ways.
Her approach blends tools from cognitive and mindfulness-based therapies with a focus on personal values. Sessions often include skill-building for managing intense feelings and steps for changing unhelpful thoughts and behaviors.
Background and approach
She also uses client-centered techniques to keep conversations grounded in what matters to each person. Lisa has worked with a wide range of concerns including trauma, obsessive thoughts and compulsions, mood disorders, and issues around body image and self-esteem. She pays attention to patterns like attachment and abandonment worries, impulsivity, and codependency so people can understand where difficult reactions come from.
In sessions she sets clear goals and teaches practical strategies people can try between meetings. This can mean practicing mindfulness, using DBT-style emotion regulation skills, or testing new behaviors to reduce avoidance. She explains techniques in simple terms and checks in about what works for each person.
People who choose Lisa often want a mix of empathy and concrete steps. She organizes treatment around each person’s values and everyday life. If someone needs direct ways to manage anger, mood swings, or overwhelming anxiety, she offers tools and steady guidance to work toward change.
What Lisa works with
Everything Lisa lists, in the therapist's own terms. Anger is the reason this directory exists; the rest tells you what usually sits alongside it in Lisa's practice.
- Stress, Anxiety
- Relationship issues
- Trauma and abuse
- Self esteem
- Depression
- Addictions
- LGBT
- Family conflicts
- Grief
- Eating disorders
- Parenting issues
- Anger management
- Career difficulties
- Bipolar disorder
- ADHD
- Abandonment
- Attachment issues
- Body image
- Codependency
- Communication problems
- Control issues
- Emptiness
- Forgiveness
- Guilt and shame
- Impulsivity
- Isolation / loneliness
- Mood disorders
- Obsessions, compulsions, and OCD
- Post-traumatic stress
- Self-harm
- Self-love
- Sexual assault and abuse
- Social anxiety and phobia
- Trichotillomania
Approaches Lisa lists
- Acceptance and Commitment Therapy (ACT)
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Jungian Therapy
- Mindfulness Therapy
- Motivational Interviewing
- Psychodynamic Therapy
- Solution-Focused Therapy
- Trauma-Focused Therapy
Listing an approach is not evidence of training in it. This directory copies what each therapist names and does not check training records.
Practical approaches for online emotional work
Acceptance and Commitment Therapy (ACT) focuses on helping people notice difficult thoughts and feelings without getting stuck, then take actions that match their values. ACT can be helpful for anxiety, depression, and persistent avoidance. Cognitive Behavioral Therapy (CBT) teaches clear, step-by-step methods to change unhelpful thoughts and behaviors, which often reduces symptoms of anxiety, depression, and obsessive concerns. Dialectical Behavior Therapy (DBT) provides concrete skills for emotion regulation, distress tolerance, and improving communication when intense feelings or impulsivity get in the way.Finding the right approach is part of the work. The therapist will collaborate with each person to choose methods that match their goals, symptoms, and daily life. That means trying different tools, tracking what helps, and adjusting the plan together over time.
Online sessions are offered as video calls, phone sessions, live chat, or text-based messaging to fit busy schedules. Video is useful for in-depth conversation and exercises, phone calls can be easier when bandwidth is limited, live chat supports quick check-ins, and text messaging allows short reflections between sessions. These options make it easier to keep therapy consistent while balancing school, work, or family demands.
Questions people ask about Lisa
What concerns does Lisa commonly address?
She works with stress, anxiety, depression, anger, grief, addictions, and a range of mood and trauma-related issues.
What is her therapeutic style like?
Sessions combine practical skills training with empathic conversation, using mindfulness and behavior strategies to manage intense feelings.
How much clinical experience does she have?
Lisa has ten years of experience as a licensed clinician working with diverse mental health concerns.
Where is she licensed and based?
She is a Licensed Clinical Social Worker - LCSW - practicing in New York.
Which languages are sessions offered in?
Sessions are offered in English only.
Can people outside the United States work with her?
She is not accepting international clients at this time and works with people located in her licensed region.
What session formats are available?
Therapy is offered via video calls, phone sessions, live chat, or text-based messaging to fit different needs.
How do costs and scheduling work?
Costs vary by location and therapist availability; sessions use a subscription model that can be canceled at any time.