Elizabeth "Liz" Hummert, LCSW
Compassionate, experienced social worker for real-life struggles
Book with ElizabethWorks with
- Anger
- Family conflicts
- Trauma and abuse
- Grief
- Parenting issues
How Elizabeth works
Practical facts
- Credentials
- LCSW
- Licensed in
- Texas
- Years in practice
- 20
- Languages
- English
- Session format
- Online, through our partner platform
About Elizabeth
Elizabeth "Liz" Hummert is a Licensed Clinical Social Worker with 20 years of experience in counseling. She practiced across many settings and supports people facing stress, anxiety, grief, depression, and anger. Liz uses straightforward, practical conversation to help people make sense of hard moments and find manageable steps forward.
Her background includes work with trauma and abuse, sexual assault survivors, and those navigating mood disorders. She has worked closely with first responders and understands the unique pressures they face.
Background and approach
Liz also addresses family of origin issues, parenting strains, and problems tied to addiction and grief. In sessions she blends Client-Centered Therapy with Cognitive Behavioral Therapy and Trauma-Focused approaches. That means she listens first, then helps clients spot unhelpful thoughts and try different ways of responding.
She also uses Narrative and Solution-Focused techniques to identify strengths and name the stories that shape behavior. Her style is direct and approachable. People can expect practical skills for managing emotions, concrete strategies for reducing stress, and space to process painful events.
Liz aims to make therapy useful in day-to-day life rather than abstract. Liz works with adults on issues such as relationships, LGBT concerns, young adult transitions, and coping with life changes. She holds a Texas LCSW - Licensed Clinical Social Worker credential and carries two decades of clinical experience.
Sessions are offered in English and are delivered through video calls, phone sessions, live chat, or text-based messaging to fit different schedules.
What Elizabeth works with
Everything Elizabeth lists, in the therapist's own terms. Anger is the reason this directory exists; the rest tells you what usually sits alongside it in Elizabeth's practice.
- Family conflicts
- Trauma and abuse
- Grief
- Parenting issues
- Stress, Anxiety
- Addictions
- LGBT
- Relationship issues
- Anger management
- Self esteem
- Depression
- Coping with life changes
- Domestic violence
- Family of origin issues
- Family problems
- First responder issues
- Guilt and shame
- Mood disorders
- Post-traumatic stress
- Sexual assault and abuse
- Young adult issues
Approaches Elizabeth lists
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Narrative Therapy
- Solution-Focused Therapy
- Trauma-Focused Therapy
Listing an approach is not evidence of training in it. This directory copies what each therapist names and does not check training records.
How Liz’s Approaches Work Online
Client-Centered Therapy focuses on listening and understanding each person’s experience. The therapist follows the client’s lead, offers empathy, and helps people clarify what they want to change or improve. Cognitive Behavioral Therapy, or CBT, helps people identify unhelpful thought patterns and practice small behavior changes to reduce anxiety, manage anger, and improve mood.Narrative Therapy looks at the stories people tell about themselves and their problems. By naming these stories, clients can begin to rewrite them and make space for different choices and identities. These approaches are useful for trauma, grief, relationship stress, and coping with life transitions.
Finding the right approach is a collaborative process. Liz will listen to your goals, discuss options, and tailor methods to your needs and preferences. Together you can try different techniques and decide what feels most helpful over time.
Online therapy offers flexible ways to connect. Video calls allow face-to-face conversation when visual cues matter. Phone sessions work well when bandwidth is limited or a shorter check-in is needed. Live chat and text-based messaging offer brief, ongoing support between sessions and can fit into busy days. These options help people maintain consistency and make therapy easier to fit into everyday life.
Questions people ask about Elizabeth
What concerns does she help with?
She works with adults on stress, anxiety, depression, anger, relationship issues, and coping with life changes. Additional focuses include trauma, grief, addictions, and family of origin problems.
What is her therapy style like?
Her approach is warm and practical. She listens first, then uses clear strategies to change unhelpful thoughts and behaviors while honoring each person’s story.
How much clinical experience does she have?
She has 20 years of experience working as a counselor in varied settings, including work with trauma survivors and first responders.
What are her credentials and location?
She holds a Texas LCSW - Licensed Clinical Social Worker and practices from Texas.
Which languages and international options are available?
Sessions are offered in English. International clients are not currently accepted.
What session formats does she offer?
She conducts video calls, phone sessions, live chat, and text-based messaging to accommodate different schedules and needs.
How are costs handled?
Cost varies with location and therapist availability. Sessions use a subscription model that can be canceled at any time.
How do I begin working with her?
Start by selecting the Start Therapy button and completing a short matching questionnaire. After that you can schedule sessions based on therapist availability.