Works with
How Louis works
- Not listed
Practical facts
- Credentials
- LMHC
- Licensed in
- New York
- Years in practice
- 21
- Languages
- English
- Session format
- Online, through our partner platform
About Louis
Louis Krigger is a licensed mental health counselor who helps people facing stress, anxiety, addiction, depression, anger, grief, and self-esteem struggles. He works with concerns related to relationships, intimacy, parenting, sleep and eating problems, trauma and abuse, and issues affecting LGBT clients. Louis practices from New York and brings 21 years of experience to his work.
He keeps conversations practical and straightforward. Sessions focus on identifying what is most troubling and on small, doable steps to feel better.
Background and approach
Louis listens with respect and sensitivity, and he tailors each session to a person's situation rather than using a fixed script. Over two decades of practice have given him experience with a range of concerns, including infidelity, jealousy, intellectual disability, and issues facing veterans and armed forces members.
He aims to help people regain a sense of control and clearer thinking when emotions feel overwhelming. Therapy with Louis emphasizes collaboration. He helps set goals, track progress, and adjust plans when something is not working.
People can expect direct feedback, practical strategies, and attention to how daily routines affect mood and behavior. His approach combines steady support with real-world tools. Louis encourages small changes that add up over time and supports clients through setbacks as part of the process.
The goal is to build skills people can use long after sessions end.
What Louis works with
Everything Louis lists, in the therapist's own terms. Anger is the reason this directory exists; the rest tells you what usually sits alongside it in Louis's practice.
Practical approaches and flexible online care
Louis uses evidence-based therapeutic techniques that focus on real problems and clear strategies. One common approach emphasizes identifying unhelpful thinking and testing it against real-life evidence to reduce anxiety and low mood; this helps people change patterns that keep them stuck. Another approach concentrates on building coping skills and emotion regulation so strong feelings like anger or grief are easier to manage in daily life. These techniques are task-focused and suited to stress, addictions, sleep and eating concerns, and relationship struggles.Finding the right approach is a collaborative process. The therapist works with each person to clarify goals and try methods that match their needs and preferences. If something does not fit, adjustments are made so the work feels useful and doable.
Online sessions are offered by video call, phone, live chat, or text-based messaging for practical reasons. Video calls let people use visual cues and a fuller conversation. Phone sessions can be easier when bandwidth is limited or for a shorter check-in. Live chat and text messaging are useful for quick updates, brief coaching, or when writing helps someone organize thoughts. These options give flexibility to fit therapy into work, travel, or busy home schedules while keeping the focus on progress and skill-building.
Questions people ask about Louis
What kinds of concerns does Louis address?
He helps with stress, anxiety, addictions, depression, anger, grief, self-esteem, and related relationship or intimacy issues.
How would you describe his therapeutic style?
His style is practical and collaborative, focusing on clear goals, direct feedback, and small steps people can use day to day.
What is his background and experience?
He has 21 years of professional experience working with a wide range of mental health concerns and life stresses.
What credentials and location apply to this therapist?
He holds the LMHC credential and practices in New York.
Which languages are supported and can international clients participate?
Sessions are offered in English and international clients are accepted.
What session formats are available for remote work?
He meets by video calls, phone sessions, live chat, or text-based messaging to fit different preferences and needs.
How are costs handled for sessions?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
What are the first steps to begin working with him?
Click the Start Therapy button, complete a short matching questionnaire, and schedule sessions according to the therapist's availability.