Works with
- Anger
- Addictions
- Relationship issues
- Trauma and abuse
- Parenting issues
- Depression
How Lucia works
Practical facts
- Credentials
- LMHC
- Licensed in
- Florida
- Years in practice
- 20
- Languages
- English
- Session format
- Online, through our partner platform
About Lucia
Lucia Stanfield is a Florida licensed mental health counselor with 20 years of experience. She focuses on helping people who feel overwhelmed by anger, anxiety, depression, or major life changes. She makes space for honest conversation and practical steps that fit each person's life.
She uses straightforward strategies to reduce intense emotions and improve daily coping. Sessions often include learning skills for managing stress, sharpening communication, and calming high-reactivity moments.
Background and approach
Lucia blends goal-focused techniques with attention to personal values and relationships. Her background includes long-term work with grief, addiction, trauma, and caregiving stress. That experience informs how she supports people facing chronic health issues, career strain, or problems with intimacy and self-esteem.
Clients get help sorting through patterns that repeat and building new routines that feel doable. Lucia draws on Cognitive Behavioral Therapy, Acceptance and Commitment Therapy, and Attachment-Based work, among other approaches. She uses tools from Dialectical Behavior Therapy and client-centered listening when they fit the situation.
The aim is to teach skills while also honoring each person's story and goals. Lucy believes therapy is a team effort. She helps people set clear, realistic targets and practices techniques in session that transfer to everyday life.
For those needing flexible access, she offers multiple online formats so therapy can fit into busy schedules.
What Lucia works with
Everything Lucia lists, in the therapist's own terms. Anger is the reason this directory exists; the rest tells you what usually sits alongside it in Lucia's practice.
- Addictions
- Relationship issues
- Trauma and abuse
- Parenting issues
- Depression
- Stress, Anxiety
- LGBT
- Family conflicts
- Grief
- Intimacy-related issues
- Sleeping disorders
- Anger management
- Self esteem
- Career difficulties
- Bipolar disorder
- Coping with life changes
- Compassion fatigue
- ADHD
- Abandonment
- Adoption and foster care
- Aging and geriatric issues
- Attachment issues
- Autism and Asperger Syndrome
- Avoidant personality
- Blended family issues
- Body image
- Cancer
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Co-morbidity
- Codependency
- Commitment issues
- Communication problems
- Control issues
- Coping with natural or human-caused disaster
- Dependent personality
- Dissociation
- Divorce and separation
- Domestic violence
- Drug and alcohol addiction
- Emptiness
- Family of origin issues
- Family problems
- Fatherhood issues
- Fertility issues
- First responder issues
- Forgiveness
- Gender dysphoria
- Guilt and shame
- HIV / AIDS
- Hoarding
- Immigration issues
- Impulsivity
- Infidelity
- Intellectual disability
- Isolation / loneliness
- Jealousy
- Life purpose
- Men's issues
- Midlife crisis
- Veteran and Armed Forces Issues
- Money and financial issues
- Mood disorders
- Multicultural concerns
- Narcissism
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Paranoia
- Personality disorders
- Phobias
- Postpartum depression
- Post-traumatic stress
- Pregnancy and childbirth
- Prejudice and discrimination
- Process addiction (porn, exercise, gambling)
- Seasonal Affective Disorder (SAD)
- Self-harm
- Self-love
- Sex addiction
- Sexual assault and abuse
- Sexual dysfunction
- Sexuality
- Social anxiety and phobia
- Somatization
- Traumatic brain injury
- Trichotillomania
- Women's issues
- Workplace issues
- Young adult issues
Approaches Lucia lists
- Acceptance and Commitment Therapy (ACT)
- Attachment-Based Therapy
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Emotionally-Focused Therapy (EFT)
- Gottman Method
- Mindfulness Therapy
- Motivational Interviewing
- Narrative Therapy
- Psychodynamic Therapy
- Solution-Focused Therapy
- Trauma-Focused Therapy
Listing an approach is not evidence of training in it. This directory copies what each therapist names and does not check training records.
How Lucia’s approaches translate to online care
Acceptance and Commitment Therapy (ACT) helps people notice painful thoughts and feelings without getting stuck in them. It often includes values clarification and simple actions that bring life more in line with what matters. Cognitive Behavioral Therapy (CBT) focuses on identifying unhelpful thoughts and testing them with real-life experiments to change mood and behavior. That approach is useful for anxiety, depression, and anger that shows up in everyday routines. Attachment-Based Therapy looks at patterns in relationships and helps people understand how early bonds shape reactions and trust in the present.Finding the right approach is part of the work. Lucia will talk through options and try tools collaboratively until a good fit emerges. She tailors techniques to each person's goals and checks in regularly to adjust direction as progress unfolds.
Online care can make therapy easier to fit into a busy life. Video calls let people work face to face from different locations, phone sessions use less bandwidth and can be simpler on busy days, and live chat or text-based messaging allow quick check-ins or ongoing written work between sessions. These options support flexible scheduling and different communication preferences, while still allowing skill practice and therapeutic conversation.
Questions people ask about Lucia
What kinds of problems does Lucia help with?
She supports people coping with anger, anxiety, depression, trauma, relationship strain, parenting stress, grief, and work-related burnout.
What is her therapy style like?
Her style is warm and practical. Sessions combine listening with skill-building and goal-setting tailored to each person.
How much clinical experience does she have?
She has 20 years of experience working with mood issues, trauma, addiction, caregiver stress, and related concerns.
Where is she licensed and practicing?
She practices in Florida and holds the FL LMHC credential as a licensed mental health counselor.
Which languages are supported for sessions?
Sessions are offered in English and she also accepts international clients.
What session formats are available?
Therapy is offered via video calls, phone sessions, live chat, and text-based messaging to suit different needs and schedules.
How are sessions billed?
Costs vary with location and therapist availability; sessions use a subscription model that can be canceled at any time.
How do I start working with her?
Click the Start Therapy button, complete a short matching questionnaire, and schedule sessions according to therapist availability.