Works with
- Anger
- Stress, Anxiety
- Parenting issues
- Self esteem
- Depression
- Coping with life changes
How M. works
Practical facts
- Credentials
- LCSW
- Licensed in
- New York
- Years in practice
- 11
- Languages
- English
- Session format
- Online, through our partner platform
About M.
M. Charlotte Rochon is a Licensed Clinical Social Worker (LCSW) based in New York. She offers individual and group counseling for adults and focuses on common life stresses like anxiety, depression, grief, parenting strain, and anger.
Her style is practical and centered on each person's strengths. She draws on client-centered and solution-focused ways of working. That means sessions aim to help people notice what already works in their life and build on those skills.
Background and approach
She also uses attachment-based and narrative methods to understand how relationships and personal stories shape current struggles. Charlotte has 11 years of experience across settings such as mental health facilities, non-profit organizations, and school-based programs. She has worked with people from a range of backgrounds and cultures.
That experience informs her approach to issues like trauma, LGBTQ concerns, and life transitions. In a session she looks for practical steps and self-reflection. Conversations are guided by the client's goals and the strengths they bring.
She aims to create a calm, nonjudgmental space where people can talk honestly and try new ways of coping. People who are dealing with relationship worries, career stress, eating concerns, or intimacy-related issues can expect a steady, collaborative process. Charlotte invites clients to work together on small changes that add up over time.
She also offers group formats when that fits a person's needs.
What M. works with
Everything M. lists, in the therapist's own terms. Anger is the reason this directory exists; the rest tells you what usually sits alongside it in M.'s practice.
- Stress, Anxiety
- Parenting issues
- Self esteem
- Depression
- Coping with life changes
- LGBT
- Relationship issues
- Family conflicts
- Trauma and abuse
- Grief
- Intimacy-related issues
- Eating disorders
- Anger management
- Career difficulties
- Coaching
Approaches M. lists
- Attachment-Based Therapy
- Client-Centered Therapy
- Mindfulness Therapy
- Narrative Therapy
- Solution-Focused Therapy
Listing an approach is not evidence of training in it. This directory copies what each therapist names and does not check training records.
Approaches that guide online work and coping
Attachment-based work looks at how early and current relationships affect how people feel and behave today. It can help when trust, closeness, or recurring relationship patterns contribute to stress or anger. Client-centered therapy focuses on listening and building on your strengths. The therapist follows your pace and priorities, which can help when you want a respectful, nonjudgmental place to sort through feelings.Finding the right approach is part of the work together. Charlotte will collaborate with clients to choose methods that match their goals and comfort level. That may mean combining attachment ideas with solution-focused steps or using narrative techniques to reframe personal stories.
Online therapy offers flexibility to fit busy lives. Video calls allow face-to-face conversation when a deeper check-in is needed. Phone sessions work well when bandwidth is limited or when you prefer not to be on camera. Live chat and text-based messaging are useful for brief check-ins, ongoing support between sessions, or when shorter, frequent contact helps keep momentum.
Questions people ask about M.
What concerns does this therapist commonly address?
Charlotte works with adults on issues like stress, anxiety, depression, grief, anger, relationship and intimacy concerns, parenting strain, eating issues, career matters, trauma and LGBTQ-related concerns.
What is the therapeutic style like during sessions?
The approach is client-centered and strengths-based, with solution-focused techniques to identify practical next steps and foster self-reflection.
How much experience does she have?
She has eleven years of clinical experience across mental health facilities, non-profit organizations, and school-based settings.
What credentials and location are listed for this therapist?
She is a Licensed Clinical Social Worker, LCSW, licensed in New York and practices from that region.
Which languages are supported for sessions?
Sessions are offered in English.
What session formats are available online?
Therapy can be scheduled as video calls, phone sessions, live chat, or text-based messaging to fit different preferences.
How is cost handled for sessions?
Cost varies with location and therapist availability; sessions use a subscription model that can be canceled at any time.
How do I begin working with this therapist?
Begin by selecting the Start Therapy button, completing a short matching questionnaire, and then scheduling sessions according to the therapist's availability.