Works with
- Anger
- Family conflicts
- Parenting issues
- Self esteem
- Depression
- Coping with life changes
How Mahroo works
Practical facts
- Credentials
- LCSW
- Licensed in
- New York
- Years in practice
- 20
- Languages
- English, Italian, Persian
- Session format
- Online, through our partner platform
About Mahroo
Mahroo Moshari is a licensed clinical social worker with 20 years of experience helping people find steadier ground. She works from New York and speaks English, Italian, and Persian. Mahroo focuses on practical skills that make daily life easier for people feeling overwhelmed by stress, anxiety, anger, or changes at home.
She uses a blend of approachable methods to build self-awareness and problem-solving skills. Sessions often include clear tools for managing strong feelings, improving sleep, and handling common relationship problems.
Background and approach
Mahroo aims to help people notice unhelpful thoughts and try different responses in real life. Her background includes long experience supporting parents and those facing adoption or blended family challenges. She also has experience with grief, trauma and abuse, caregiver stress, and the emotional effects of immigration and acculturation.
That experience informs a multicultural perspective in her work. In sessions she focuses on straightforward learning and practice. Clients work on communication skills, coping strategies, and setting attainable goals.
Conversations are collaborative and scaled to what a person needs right now. Mahroo emphasizes realistic steps toward stronger self-esteem and healthier relationships. She blends listening with actionable suggestions so clients can test new habits between meetings and notice what changes.
What Mahroo works with
Everything Mahroo lists, in the therapist's own terms. Anger is the reason this directory exists; the rest tells you what usually sits alongside it in Mahroo's practice.
- Family conflicts
- Parenting issues
- Self esteem
- Depression
- Coping with life changes
- Stress, Anxiety
- Relationship issues
- Trauma and abuse
- Grief
- Intimacy-related issues
- Sleeping disorders
- Anger management
- Career difficulties
- Bipolar disorder
- Coaching
- Compassion fatigue
- ADHD
- Adoption and foster care
- Aging and geriatric issues
- Antisocial personality
- Attachment issues
- Avoidant personality
- Blended family issues
- Body image
- Caregiver issues and stress
- Codependency
- Commitment issues
- Communication problems
- Control issues
- Coping with natural or human-caused disaster
- Dependent personality
- Disruptive Mood Dysregulation Disorder (DMDD)
- Dissociation
- Divorce and separation
- Domestic violence
- Emptiness
- Family of origin issues
- Family problems
- Fatherhood issues
- Forgiveness
- Gender dysphoria
- Guilt and shame
- Hoarding
- Immigration issues
- Impulsivity
- Infidelity
- Isolation / loneliness
- Jealousy
- Life purpose
- Midlife crisis
- Mood disorders
- Multicultural concerns
- Narcissism
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Paranoia
- Personality disorders
- Phobias
- Postpartum depression
- Post-traumatic stress
- Prejudice and discrimination
- Process addiction (porn, exercise, gambling)
- Seasonal Affective Disorder (SAD)
- Self-harm
- Self-love
- Social anxiety and phobia
- Women's issues
- Workplace issues
- Young adult issues
Approaches Mahroo lists
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Emotionally-Focused Therapy (EFT)
- Existential Therapy
- Motivational Interviewing
- Narrative Therapy
- Solution-Focused Therapy
Listing an approach is not evidence of training in it. This directory copies what each therapist names and does not check training records.
How therapy approaches translate to online care
Client-Centered Therapy focuses on listening and responding to each person's experience, helping clients feel heard and supported while they decide what changes matter most. It is useful for work on self-esteem, relationship issues, and cultural concerns.Cognitive Behavioral Therapy, or CBT, helps people notice the thoughts that lead to unhelpful feelings and practice different responses. CBT is often used for anxiety, depression, sleeping problems, and anger-related patterns.
Emotionally-Focused Therapy concentrates on how emotions shape interactions and helps people change patterns that cause distance or conflict in relationships. It can be helpful for intimacy-related issues and communication problems.
Finding the right approach is part of the work. The therapist will talk with each person about goals and try strategies that fit their needs and preferences. Decisions about methods are collaborative and can shift as progress is made.
Online sessions offer flexibility through video calls, phone sessions, live chat, and text-based messaging. Video works well for face-to-face conversations and skill practice, phone sessions can be easier when bandwidth is limited, live chat suits quick check-ins, and messaging supports ongoing reflection between meetings. These options make it easier to fit therapy into a busy life.
Questions people ask about Mahroo
What concerns does Mahroo commonly address?
She helps people managing stress, anxiety, anger, depression, sleep problems, relationship and parenting challenges, and career stress.
How would you describe her approach to therapy?
She blends client-centered work with cognitive behavioral and emotionally-focused methods to build self-awareness and practical coping skills.
What is her professional background?
Mahroo is a licensed clinical social worker with 20 years of clinical experience and a long history working with diverse family-related concerns.
Where is she based and what credential does she hold?
She practices from New York and holds an LCSW license in New York.
Which languages are supported in sessions?
Sessions are offered in English, Italian, and Persian.
What session formats are available?
She meets using video calls, phone sessions, live chat, and text-based messaging to fit different needs and schedules.
How is cost handled?
Cost varies with location and therapist availability; sessions use a subscription model that can be canceled at any time.
How do I begin working together?
Start by selecting the Start Therapy button, completing a short matching questionnaire, and then scheduling based on therapist availability.