Works with
- Anger
- Stress, Anxiety
- Relationship issues
- Trauma and abuse
- Grief
- Depression
How Rafiah works
Practical facts
- Credentials
- LPC
- Licensed in
- Texas, Georgia, Pennsylvania
- Years in practice
- 14
- Languages
- English
- Session format
- Online, through our partner platform
About Rafiah
Rafiah Dixon is a Licensed Professional Counselor who helps people who feel overwhelmed find clearer footing. She listens carefully and focuses on practical steps clients can use each week. Her style is respectful and collaborative, aimed at steady progress toward specific life goals.
She brings 14 years of counseling experience to sessions. Rafiah uses solution-focused methods to identify immediate next steps, and she blends cognitive behavioral techniques to change unhelpful thinking patterns.
Background and approach
Mindfulness practices appear in sessions to help with stress, anxiety, and sleep difficulties. Rafiah has worked with concerns such as depression, grief, trauma and abuse, addictions, anger, self esteem, and coping with life changes. She also addresses issues related to parenting, intimacy, career stress, ADHD, and multicultural or discrimination-related stress.
Her approach looks at mind, body, emotions, and spirit together rather than treating a single symptom. In practical terms Rafiah encourages simple experiments between sessions. Clients may try short behavioral steps, breathing and grounding exercises, or focused reflection on values.
These small actions are meant to build momentum and create visible change over time. Rafiah describes therapy as a time for personal exploration and growth. She aims to help people move toward greater calm, clearer goals, and more confidence as they navigate life challenges.
What Rafiah works with
Everything Rafiah lists, in the therapist's own terms. Anger is the reason this directory exists; the rest tells you what usually sits alongside it in Rafiah's practice.
- Stress, Anxiety
- Relationship issues
- Trauma and abuse
- Grief
- Depression
- Addictions
- LGBT
- Family conflicts
- Intimacy-related issues
- Sleeping disorders
- Parenting issues
- Anger management
- Self esteem
- Career difficulties
- Bipolar disorder
- Coping with life changes
- Coaching
- Compassion fatigue
- ADHD
- Body image
- Divorce and separation
- Family problems
- Multicultural concerns
- Prejudice and discrimination
- Self-love
- Sexual assault and abuse
- Women's issues
Approaches Rafiah lists
- Cognitive Behavioral Therapy (CBT)
- Mindfulness Therapy
- Motivational Interviewing
- Solution-Focused Therapy
- Trauma-Focused Therapy
Listing an approach is not evidence of training in it. This directory copies what each therapist names and does not check training records.
Approaches and online sessions that fit your life
Rafiah often uses Cognitive Behavioral Therapy to help clients notice and change thinking patterns that fuel anxiety or anger. CBT breaks problems into thoughts, feelings, and actions so clients can try small changes that have measurable effects. Mindfulness Therapy is another common tool she uses; it teaches simple awareness and breathing exercises that can reduce stress and improve sleep over time.Choosing the right approach is something Rafiah does together with each person. She talks about goals and preferences, and then suggests which methods to try first. If an approach does not fit, she adapts plans and tests different tools until progress appears tangible and useful.
Online formats include video calls, phone sessions, live chat, and text-based messaging. Video calls let people use visual cues and longer conversations. Phone sessions can be helpful when bandwidth is limited or a shorter check-in is needed. Live chat and messaging offer brief, flexible support between sessions and work well for quick reflections or coaching-style prompts. These options make it easier to fit therapy into busy schedules and different daily routines.
Questions people ask about Rafiah
What kinds of concerns can Rafiah help with?
She works with stress, anxiety, depression, grief, trauma and abuse, anger, addictions, self esteem, sleep problems, parenting strain, and related issues like body image and career stress.
What is her general therapeutic style?
Her style is solution-focused and practical. Sessions emphasize doable steps, thinking changes, and mindfulness practices to reduce symptoms and build skills.
How long has she been practicing?
Rafiah has 14 years of experience providing counseling and supervision to people from diverse cultural and religious backgrounds.
What credentials and region are listed?
She holds the LPC credential as a Licensed Professional Counselor and is based in Texas with PA LPC and GA LPC credential details documented.
Which languages are supported?
Sessions are offered in English.
How are sessions delivered online?
Sessions can be scheduled as video calls, phone sessions, live chat, or text-based messaging to fit different preferences and schedules.
How does billing and cost work?
Costs vary by location and other factors; sessions use a subscription model that can be canceled at any time.
What is the process to begin therapy?
Start by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to therapist availability.