Works with
- Anger
- Stress, Anxiety
- Relationship issues
- Self esteem
- Depression
- Coping with life changes
How Mandy works
Practical facts
- Credentials
- LCSW
- Licensed in
- New Mexico, Arizona
- Years in practice
- 12
- Languages
- English
- Session format
- Online, through our partner platform
About Mandy
Mandy Lopez Azimy is a Licensed Clinical Social Worker who practices from New Mexico and has twelve years of experience. She offers therapy using messaging as the primary format, so clients can write when issues come up instead of waiting for a scheduled appointment. Her style is warm and structured, aimed at helping things feel clearer and more manageable over time.
She focuses on stress, anxiety, depression, burnout, life transitions, and relationship concerns.
Background and approach
Mandy also supports people dealing with anger, grief, intimacy-related issues, self-esteem struggles, sleep or eating difficulties, career questions, and ADHD. Additional areas she addresses include attachment and communication problems, caregiver stress, chronic illness and pain, and body image concerns. Mandy responds during regular check-in times each week and works with each person to find a rhythm that fits their life.
Some people set one steady day for back-and-forth messages. Others write whenever something comes up and wait for the scheduled response window. This messaging approach can suit people who feel anxious about live sessions or who have unpredictable schedules.
Sessions via message let clients reflect and write at their own pace while keeping therapy consistent. Her clinical methods draw on attachment-based ideas, client-centered care, cognitive behavioral techniques, motivational interviewing, and solution-focused work. These tools are used flexibly to match what a person needs in the moment.
What Mandy works with
Everything Mandy lists, in the therapist's own terms. Anger is the reason this directory exists; the rest tells you what usually sits alongside it in Mandy's practice.
- Stress, Anxiety
- Relationship issues
- Self esteem
- Depression
- Coping with life changes
- Family conflicts
- Trauma and abuse
- Grief
- Intimacy-related issues
- Eating disorders
- Sleeping disorders
- Parenting issues
- Anger management
- Career difficulties
- Bipolar disorder
- Compassion fatigue
- ADHD
- Abandonment
- Antisocial personality
- Attachment issues
- Avoidant personality
- Blended family issues
- Body image
- Cancer
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Codependency
- Commitment issues
- Communication problems
- Control issues
- Dependent personality
- Disruptive Mood Dysregulation Disorder (DMDD)
- Divorce and separation
- Domestic violence
- Emptiness
- Family problems
- Forgiveness
- Guilt and shame
- Impulsivity
- Infidelity
- Isolation / loneliness
- Jealousy
- Life purpose
- Men's issues
- Money and financial issues
- Mood disorders
- Narcissism
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Personality disorders
- Phobias
- Postpartum depression
- Post-traumatic stress
- Pregnancy and childbirth
- Process addiction (porn, exercise, gambling)
- Seasonal Affective Disorder (SAD)
- Self-love
- Sexuality
- Social anxiety and phobia
- Women's issues
- Workplace issues
- Young adult issues
Approaches Mandy lists
- Attachment-Based Therapy
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Motivational Interviewing
- Solution-Focused Therapy
Listing an approach is not evidence of training in it. This directory copies what each therapist names and does not check training records.
Therapeutic approaches for online messaging therapy
Attachment-based work focuses on how early relationships shape current reactions and connections. In messaging therapy this looks like noticing patterns in how someone reaches out, then trying different ways of communicating to build more safety and trust. Cognitive Behavioral Therapy, or CBT, breaks down unhelpful thoughts and behaviors into small steps that can be practiced between messages, which helps with anxiety, depression, and anger. Solution-focused therapy centers short-term goals and small practical changes; in a messaging format it often means setting concrete tasks or experiments and checking progress in the next exchange.Picking the right approach is collaborative. The therapist will listen to what you need, try methods that fit your goals, and adjust the work over time. Clients often combine techniques from different approaches depending on what helps most.
Online work through message, video, phone, live chat, or text gives flexibility. Messaging lets people write when thoughts or problems actually happen. Video and phone sessions are useful for more in-depth conversations and when visual or vocal connection matters. Live chat or short text check-ins can be a quick way to keep momentum between longer sessions. Together these options make it easier to fit therapy into busy or unpredictable schedules while preserving a steady path of support.
Questions people ask about Mandy
What concerns does she address?
Mandy works with stress, anxiety, depression, burnout, and life transitions. She also addresses anger, relationship and intimacy issues, grief, self-esteem, sleep and eating problems, career concerns, and ADHD.
How would you describe her therapy style?
Her approach is warm and structured and focuses on clarity and practical steps. She uses messaging to keep conversations steady and paced to the client's needs.
What is her background and experience?
She has twelve years of clinical experience and practices as a Licensed Clinical Social Worker. Her work includes a range of emotional and behavioral concerns.
Where is she licensed and located?
She is licensed as an LCSW in Arizona and New Mexico and practices from New Mexico.
Which languages are supported?
Sessions are offered in English.
What session formats are used?
She works primarily through asynchronous messaging, and the platform also supports video calls, phone sessions, live chat, and text-based messaging.
How does cost and billing work?
Cost varies with location and therapist availability. Sessions use a subscription that can be canceled at any time.
How do I begin therapy with her?
To get started, select the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability.