Dr. Marcela Mejia, VA Psychologist, FL Psychologist
Warm, practical care for stress and anger
Explore online therapy optionsWorks with
- Anger
- Stress, Anxiety
- Addictions
- Relationship issues
- Trauma and abuse
- Depression
How Marcela works
Practical facts
- Credentials
- VA Psychologist, FL Psychologist
- Licensed in
- Florida, Virginia
- Years in practice
- 25
- Languages
- English, Spanish
- Session format
- Online, through our partner platform
About Marcela
Dr. Marcela Mejia is a bilingual psychologist who works with people feeling overwhelmed by stress, anger, or major life changes. She speaks English and Spanish and practices in Florida and Virginia.
Patients often come with anxiety, depression, trauma, addiction, or relationship concerns. With 25 years of experience, she prefers a team approach where therapist and client set clear goals together. Sessions focus on learning coping skills, managing strong emotions like anger, and rebuilding everyday functioning.
Background and approach
She aims to create a warm, supportive space so people can talk honestly and make steady progress. Her work draws from several practical methods. Cognitive Behavioral Therapy helps people spot and change unhelpful thought patterns.
Client-Centered Therapy emphasizes listening and meeting people where they are. Acceptance and Commitment Therapy encourages identifying values and taking small committed steps toward them. Dr.
Mejia also uses techniques from Emotionally-Focused and Existential approaches when feelings or life meaning need attention. She assesses each person’s situation and tailors the plan to their needs rather than using a one-size-fits-all method. The focus is on usable tools that fit daily life.
Her goal is to help people reduce suffering, regain hope, and make healthier choices. She supports parents, workers, and others facing transitions by teaching skills to manage mood, strengthen communication, and handle stress. If someone wants a steady, collaborative process, she aims to be a calm guide through it.
What Marcela works with
Everything Marcela lists, in the therapist's own terms. Anger is the reason this directory exists; the rest tells you what usually sits alongside it in Marcela's practice.
- Stress, Anxiety
- Addictions
- Relationship issues
- Trauma and abuse
- Depression
- LGBT
- Family conflicts
- Grief
- Intimacy-related issues
- Eating disorders
- Parenting issues
- Anger management
- Self esteem
- Career difficulties
- Bipolar disorder
- Coping with life changes
- Coaching
- Compassion fatigue
- ADHD
- Abandonment
- Aging and geriatric issues
- Attachment issues
- Body image
- Cancer
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Co-morbidity
- Codependency
- Commitment issues
- Communication problems
- Control issues
- Coping with natural or human-caused disaster
- Dependent personality
- Disruptive Mood Dysregulation Disorder (DMDD)
- Divorce and separation
- Drug and alcohol addiction
- Emptiness
- Family of origin issues
- Family problems
- First responder issues
- Forgiveness
- Gender dysphoria
- Guilt and shame
- Hoarding
- Hospice and end-of-life counseling
- Impulsivity
- Infidelity
- Isolation / loneliness
- Jealousy
- Life purpose
- Midlife crisis
- Mood disorders
- Multicultural concerns
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Paranoia
- Personality disorders
- Phobias
- Polyamory / non-monogamous relationships
- Postpartum depression
- Post-traumatic stress
- Process addiction (porn, exercise, gambling)
- Seasonal Affective Disorder (SAD)
- Self-love
- Social anxiety and phobia
- Trichotillomania
- Women's issues
- Workplace issues
- Young adult issues
Approaches Marcela lists
- Acceptance and Commitment Therapy (ACT)
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Emotionally-Focused Therapy (EFT)
- Existential Therapy
- Gottman Method
- Mindfulness Therapy
- Motivational Interviewing
- Narrative Therapy
- Psychodynamic Therapy
- Solution-Focused Therapy
- Trauma-Focused Therapy
Listing an approach is not evidence of training in it. This directory copies what each therapist names and does not check training records.
How therapy approaches translate to online care
Acceptance and Commitment Therapy focuses on helping people notice difficult thoughts and feelings and still act in line with what matters to them, which can help with anger, anxiety, and life transitions. Cognitive Behavioral Therapy teaches concrete skills to identify and change unhelpful thinking and behavior patterns, useful for depression, anxiety, and addiction issues. Client-Centered Therapy emphasizes active listening and creating a trusting, empathic relationship so people feel heard and understood while they work on change.Finding the right approach is part of the process. The therapist will work together with each person to decide which methods fit their goals, preferences, and everyday demands. That collaborative planning can include trying different techniques and adjusting as progress is made.
Online sessions are offered as video calls, phone sessions, live chat, or text-based messaging to make care more flexible. Video calls let people use face-to-face interaction from a chosen location, phone sessions can be easier when bandwidth is limited, and messaging or live chat can fit short check-ins between other commitments. These options help people keep consistency, fit therapy into a busy week, and use the format that feels most comfortable for them.
Questions people ask about Marcela
What kinds of problems does she help with?
She helps people with stress, anxiety, depression, trauma, addictions, relationship issues, anger, grief, parenting concerns, self-esteem, career struggles, and related problems.
What is her general therapy style?
She uses a collaborative, goal-focused style that teaches practical skills. Sessions combine listening with hands-on strategies to manage emotions and behavior.
How long has she practiced?
She has 25 years of experience working in clinics and independent practice settings with a range of mental health concerns.
What are her credentials and where does she work?
She is a VA Psychologist 0810007195 and a Florida Psychologist PY10641 practicing in Florida and also licensed in Virginia.
Which languages are supported in sessions?
Sessions are offered in English and Spanish.
Can people outside the U.S. schedule sessions?
International clients are not currently accepted; she works with clients located in the stated region.
What session formats are available?
She provides video calls, phone sessions, live chat, and text-based messaging to fit different needs and schedules.
How are costs handled and how do I start?
Costs vary with location and therapist arrangements; sessions use a subscription that can be canceled at any time. To begin, select the Start Therapy button, complete a short matching questionnaire, and schedule according to availability.