Marilee Frazier, LPC

Based in Texas 5 years in practice Online sessions

Warm guidance for people feeling stuck

Works with

How Marilee works

Practical facts

Credentials: LPC
Licensed in: Texas
Years in practice: 5
Languages: English
Session format: Online, through our partner platform

About Marilee

Marilee Frazier, LPC, guides adults who feel overwhelmed or stuck. She focuses on helping people notice patterns in their thoughts and behavior and find practical ways to feel steadier day to day. Her approach is straightforward and calm.

She aims to make therapy feel approachable for someone searching for help on their phone. Clients often arrive worn out from overthinking, replaying conversations, or feeling anxious about relationships. Marilee listens first, then helps people name the patterns that keep them stuck.

Background and approach

She uses clear explanations and down-to-earth language so ideas are easy to try between sessions. Marilee draws on several proven approaches to tailor work to each person. She combines acceptance strategies with skill-building and attention to attachment dynamics.

That mix helps with anger, anxiety, depression, compulsive behaviors, and relationship stress. Sessions focus on practical tools and gentle reflection. People learn ways to notice strong emotions, practice new responses, and test small changes that make daily life less heavy.

Marilee emphasizes collaboration, so goals are set together and adjusted as needed. Her practice supports issues such as parenting strain, compassion fatigue, grief, career transitions, and difficulties with intimacy and trust. She also works with attention and attachment concerns, body image, and challenges that follow separation or loss.

The goal is clearer choices and more ease in ordinary moments.

What Marilee works with

Everything Marilee lists, in the therapist's own terms. Anger is the reason this directory exists; the rest tells you what usually sits alongside it in Marilee's practice.

Approaches Marilee lists

Listing an approach is not evidence of training in it. This directory copies what each therapist names and does not check training records.

Therapeutic approaches and online care

Acceptance and Commitment Therapy, or ACT, helps people notice painful thoughts and feelings without getting swept away by them. It focuses on clarifying values and taking small actions that move someone toward the life they want. Cognitive Behavioral Therapy, or CBT, looks at the links between thoughts, feelings, and behaviors and teaches concrete skills to shift unhelpful patterns. These approaches can help with anxiety, depression, anger, and compulsive habits.

Finding the right approach is part of the work. The therapist will talk with each person about goals, preferences, and what feels most helpful. Together they decide which strategies to try and adjust the plan over time based on what actually helps in daily life.

Online therapy offers flexible ways to connect. Video calls support face-to-face conversation and visual cues. Phone sessions can be easier when bandwidth is limited or a shorter check-in is needed. Live chat and text messaging allow quick check-ins, ongoing reflection, or brief coaching between sessions. These options make it simpler to fit sessions into busy schedules and keep momentum between meetings.

Questions people ask about Marilee

What kinds of concerns does this therapist address?

Areas include stress, anxiety, depression, anger, addictions, relationship and intimacy issues, grief, parenting strain, career changes, and compassion fatigue. Additional focuses include attachment issues, body image, codependency, and separation.

How would you describe the therapy style here?

The style is warm, collaborative, and non-judgmental. Sessions mix acceptance-based ideas with practical skills and attention to relationship patterns.

What is the therapist's background?

She has five years of clinical experience working with adults who feel stuck or overwhelmed. Her work centers on making therapy approachable and useful for everyday life.

What credentials and region are associated with this therapist?

The clinician holds an LPC credential and practices in Texas.

Which languages are supported and are international clients accepted?

Sessions are offered in English. International clients are not currently accepted.

What session formats are available?

Available formats include video calls, phone sessions, live chat, and text-based messaging to suit different schedules and preferences.

How is cost handled for sessions?

Costs vary with location and therapist availability; sessions are provided through a subscription model that can be canceled at any time.

What steps are involved in getting started?

Begin by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to therapist availability.