Works with
- Anger
- Stress, Anxiety
- Addictions
- Relationship issues
- Family conflicts
- Depression
How Mark works
Practical facts
- Credentials
- LPCC
- Licensed in
- New Mexico
- Years in practice
- 17
- Languages
- English
- Session format
- Online, through our partner platform
About Mark
Mark Silla is a Licensed Professional Clinical Counselor (LPCC) with 17 years of experience helping people who are stressed, anxious, or struggling with strong emotions like anger. He frames each conversation around the person in front of him, not a label. Mark focuses on practical change and on finding what lies behind recurring problems.
He works with people facing depression, addiction, trauma and abuse, grief, and relationship or intimacy concerns.
Background and approach
He also supports those managing career stress, bipolar mood challenges, self-esteem struggles, and major life transitions. Anger is a named area of focus and often part of other concerns people bring. Mark uses a mix of methods to match each person’s needs.
He draws on client-centered work to keep sessions grounded in the person's goals. He also uses cognitive behavioral ideas to change unhelpful thinking and behavior patterns. When trauma is central, he may include EMDR techniques and elements of dialectical behavior therapy to teach emotion regulation and distress tolerance.
Hypnotherapy and mindfulness strategies are additional tools he may integrate when they fit a person’s goals. He offers sessions in English from New Mexico and accepts international clients. Mark aims for clear, simple conversations and steady steps toward clearer thinking and calmer responses.
If someone wants to start, he asks a few questions to match needs and then schedules the first session.
What Mark works with
Everything Mark lists, in the therapist's own terms. Anger is the reason this directory exists; the rest tells you what usually sits alongside it in Mark's practice.
- Stress, Anxiety
- Addictions
- Relationship issues
- Family conflicts
- Depression
- Trauma and abuse
- Grief
- Intimacy-related issues
- Anger management
- Self esteem
- Career difficulties
- Bipolar disorder
- Coping with life changes
Approaches Mark lists
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Eye Movement Desensitization and Reprocessing (EMDR)
- Hypnotherapy
- Mindfulness Therapy
- Motivational Interviewing
- Solution-Focused Therapy
- Trauma-Focused Therapy
- Internal Family Systems
Listing an approach is not evidence of training in it. This directory copies what each therapist names and does not check training records.
How Mark uses established approaches online
Mark often blends client-centered work and cognitive behavioral techniques in online sessions. Client-centered therapy focuses on listening and helping the person set their own goals; it helps people feel heard and involved in the plan. Cognitive behavioral therapy, or CBT, looks at how thoughts and behaviors keep problems going and teaches practical strategies to change them, which can help with anxiety, depression, anger, and stress.He also uses dialectical behavior therapy, DBT, tools when intense emotions are a problem. DBT teaches skills for regulating emotions, tolerating distress, and communicating more effectively, which can lessen reactive anger and improve relationships. The therapist will work collaboratively to identify which approach or combination fits each person's needs and goals rather than prescribing one method up front.
Online sessions are offered by video call, phone, live chat, or text-based messaging to make care flexible. Video calls are useful for more in-depth conversations and skill practice, phone sessions work well when a quieter setting is needed or bandwidth is limited, and messaging or live chat can be convenient for brief check-ins or between-session support. These options make it easier to fit therapy into a busy life and keep continuity when schedules change.
Questions people ask about Mark
What concerns does he help with?
He helps people with stress, anxiety, depression, and anger. Other areas include addictions, trauma and abuse, grief, intimacy issues, self-esteem, career worries, bipolar, relationship and family concerns, and coping with life changes.
What is his therapy style like?
He takes a practical, person-centered approach and adapts methods to each individual. Sessions focus on clear goals, changing unhelpful thoughts and behaviors, and building coping skills.
How much experience does he have?
He has 17 years of clinical experience working with a wide range of issues and client backgrounds. That experience informs a flexible, individualized approach.
What are his credentials and location?
He is a Licensed Professional Clinical Counselor, LPCC, practicing from New Mexico. Those are the credentials and region listed for his practice.
Which languages are supported?
Sessions are offered in English. He also accepts international clients for online work.
What session formats are available?
He offers video calls, phone sessions, live chat, and text-based messaging to fit different needs and schedules.
How does pricing work?
Cost varies with location and therapist availability. Sessions use a subscription model that can be canceled at any time.
How do I begin working with him?
Start by selecting the Start Therapy button and completing a short matching questionnaire. After that you can schedule sessions based on therapist availability.