Works with
- Anger
- Stress, Anxiety
- Addictions
- Self esteem
- Bipolar disorder
- Depression
How Martha works
Practical facts
- Credentials
- LPC
- Licensed in
- Texas
- Years in practice
- 6
- Languages
- English
- Session format
- Online, through our partner platform
About Martha
Martha Meador is a Licensed Professional Counselor (LPC) based in Texas who helps people handle stress, anger, anxiety, depression, and related struggles. She speaks plain, straightforwardly, and aims to create a respectful space where people can talk through whatever feels hard right now. Martha uses a person-centered way of working that focuses on the person's own goals and strengths.
She also draws on cognitive behavioral therapy to help identify unhelpful thoughts and build new coping skills.
Background and approach
Sessions are practical and aimed at giving tools people can use between meetings. With six years as a licensed counselor and prior experience in case management and crisis work, Martha brings both steady support and concrete strategies. She emphasizes teaching skills so people feel better equipped long after sessions end.
That can include managing strong emotions, improving communication, or handling life changes. Martha helps people with a wide range of concerns including addictions, self-esteem, bipolar and mood challenges, grief, eating issues, ADHD, parenting stress, and career or financial worries. She is also available for issues like infertility stress, separation, and feelings of isolation.
Her approach is warm and straightforward. She aims to build trust and to help people learn tools they can use in daily life. People who want clear, skills-based work combined with empathic listening may find her a good fit.
What Martha works with
Everything Martha lists, in the therapist's own terms. Anger is the reason this directory exists; the rest tells you what usually sits alongside it in Martha's practice.
- Stress, Anxiety
- Addictions
- Self esteem
- Bipolar disorder
- Depression
- Family conflicts
- Grief
- Eating disorders
- Parenting issues
- Anger management
- Career difficulties
- Coping with life changes
- ADHD
- Caregiver issues and stress
- Co-morbidity
- Communication problems
- Dissociation
- Divorce and separation
- Emptiness
- Family problems
- Fertility issues
- Forgiveness
- Impulsivity
- Infidelity
- Isolation / loneliness
- Life purpose
- Midlife crisis
- Money and financial issues
- Mood disorders
- Multicultural concerns
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Phobias
- Postpartum depression
- Seasonal Affective Disorder (SAD)
- Self-harm
- Self-love
- Sexuality
- Social anxiety and phobia
- Women's issues
- Workplace issues
- Young adult issues
Approaches Martha lists
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Mindfulness Therapy
- Motivational Interviewing
Listing an approach is not evidence of training in it. This directory copies what each therapist names and does not check training records.
How Martha Uses Talk, Skills, and Mindfulness Online
Many of Martha's sessions use a person-centered approach that focuses on the client's goals and strengths. This means she listens closely, reflects what she hears, and helps people shape their own path forward. It is useful for people who want a supportive, nonjudgmental space to sort out feelings and priorities.She also uses cognitive behavioral therapy, which helps identify thought patterns that fuel anxiety, anger, or low mood and teaches practical tools to shift them. CBT is helpful for managing stress, mood changes, impulsivity, and everyday worries. Mindfulness techniques are added to teach attention skills and emotion regulation through simple practices that can calm the body and mind.
Finding the best approach is collaborative. Martha will work with each person to try methods that fit their goals, needs, and comfort. Together they can adjust tactics, mix approaches, and decide when to focus on skill-building versus reflective conversation.
Online formats include video calls, phone sessions, live chat, and text-based messaging. Video is good for a full conversation; phone works well when bandwidth is limited or a shorter check-in is needed. Live chat and text messaging suit quick check-ins, brief coaching, and ongoing reminders between sessions. These options make therapy more flexible around work, caregiving, and daily life while keeping the focus on consistent, practical progress.
Questions people ask about Martha
What concerns does this therapist help with?
Martha works with many issues including stress, anxiety, anger, depression, addictions, and self-esteem. She also addresses concerns like grief, parenting strain, ADHD, career or money problems, and relationship communication struggles.
How would you describe the therapy style and approach?
Sessions blend a person-centered, client-focused stance with practical CBT techniques and mindfulness. The style is warm and direct, with an emphasis on learning skills to use between sessions.
What background and experience does the therapist have?
She holds a Master of Science in Psychology and has six years as a licensed counselor, plus earlier work in case management and crisis intervention. That mix informs both skill teaching and crisis-aware support.
Where is the therapist licensed and located?
She is a Licensed Professional Counselor (LPC) in the state of Texas and practices from that region.
Which languages are supported for sessions?
Sessions are offered in English.
What formats are available for online sessions?
Therapy can be done via video calls, phone sessions, live chat, or text-based messaging to fit different schedules and preferences.
How are fees and billing handled?
Cost varies by location and therapist availability; sessions are provided through a subscription model that can be canceled at any time.
How do I begin working with this therapist?
To start, select the Start Therapy button, complete a short matching questionnaire, and schedule sessions according to the therapist's availability.