Mary Egger, LCPC, LPC
Practical support for managing anger and stress
Explore online therapy optionsWorks with
- Anger
- Stress, Anxiety
- Family conflicts
- Trauma and abuse
- Parenting issues
- Self esteem
How Mary works
Practical facts
- Credentials
- LCPC, LPC
- Licensed in
- Kansas, Arkansas
- Years in practice
- 12
- Languages
- English
- Session format
- Online, through our partner platform
About Mary
Mary Egger is a Licensed Clinical Professional Counselor who helps people manage anger and related stress. She works in plain, direct ways so clients can learn to recognize triggers and try different responses. Her approach is straightforward and practical for daily life.
Mary brings 12 years of experience to sessions. She has spent a large part of her work with people on the autism spectrum and those who are parenting or involved in adoption and foster care.
Background and approach
That hands-on background informs how she adapts tools for different needs and abilities. Her style is warm and nonjudgmental. She uses therapy methods that focus on what a person values and on changing unhelpful thoughts and behaviors.
Sessions often include skill practice, breathing and grounding techniques, and ways to plan for difficult moments. Mary also uses strategies aimed at processing trauma. When trauma is part of the picture, she integrates targeted methods to help people talk through painful memories at a pace that feels manageable.
She describes therapy as a collaborative process where the client’s goals lead the work. In online sessions she sometimes brings in playful, directive elements adapted for adults as well as children. That can make practicing new skills feel more concrete and less abstract.
The emphasis is on useful steps clients can try between sessions. Her practice is based in Kansas and sessions are conducted in English. Mary aims to help people move from feeling stuck toward clearer choices and calmer reactions.
What Mary works with
Everything Mary lists, in the therapist's own terms. Anger is the reason this directory exists; the rest tells you what usually sits alongside it in Mary's practice.
- Stress, Anxiety
- Family conflicts
- Trauma and abuse
- Parenting issues
- Self esteem
- LGBT
- Grief
- Anger management
- Bipolar disorder
- Depression
- Coping with life changes
- Compassion fatigue
- ADHD
- Adoption and foster care
- Autism and Asperger Syndrome
- Intellectual disability
- Young adult issues
Approaches Mary lists
- Acceptance and Commitment Therapy (ACT)
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Eye Movement Desensitization and Reprocessing (EMDR)
- Trauma-Focused Therapy
Listing an approach is not evidence of training in it. This directory copies what each therapist names and does not check training records.
How Mary uses evidence-based approaches online
Acceptance and Commitment Therapy, or ACT, helps people notice unhelpful thoughts without getting stuck in them and then take small steps toward what matters in life. It is useful for stress, anxiety, anger, and coping with life changes. Cognitive Behavioral Therapy, or CBT, focuses on spotting patterns in thinking and behavior and trying concrete changes to reduce distress and improve mood. It often includes practice exercises to do between sessions. Eye Movement Desensitization and Reprocessing, or EMDR, is a trauma-focused approach that helps people process painful memories over time, often in a paced, structured way.The therapist treats finding the right approach as a shared decision. Mary will talk with each person about goals and preferences, try methods that match those goals, and adjust the plan based on what helps. That collaborative process makes it easier to identify which methods fit best.
Online sessions are offered by video call, phone, live chat, or text-based messaging to fit different needs. Video works well for in-depth conversation and exercises, phone can be a lighter check-in when bandwidth is limited, and text or chat can be used for quick coaching and reminders. These options make it easier to keep therapy consistent around work, school, and caregiving responsibilities.
Questions people ask about Mary
What concerns does Mary commonly help with?
She works with stress, anxiety, anger, grief, depression, bipolar symptoms, parenting challenges, trauma and abuse, and self-esteem issues among other concerns.
What is her general therapy style?
Mary blends collaborative, client-centered work with practical skills training. She focuses on values, behavior change, and coping tools you can use between sessions.
How much experience does she have?
Mary has 12 years of professional experience working with a range of needs, including substantial work with people on the autism spectrum and with adoption and foster care issues.
What credentials and location are listed for Mary?
She holds LCPC and LPC credentials and practices from Kansas under those licence designations.
Which languages and international options are supported?
Sessions are offered in English. International clients are not currently accepted.
What session formats does she offer?
Mary provides video calls, phone sessions, live chat, and text-based messaging for ongoing work and check-ins.
How does billing and cost work?
Cost varies with location and therapist availability; sessions use a subscription model that can be canceled at any time.
What steps are needed to begin therapy?
To start, select the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to the therapist's availability.