Works with
How Mary works
Practical facts
- Credentials
- LCSW
- Licensed in
- Montana
- Years in practice
- 7
- Languages
- English
- Session format
- Online, through our partner platform
About Mary
Mary Morgan is a Licensed Clinical Social Worker with seven years of direct clinical experience in Montana. She draws on a background in counseling and program work to help people facing stress, anxiety, grief, depression, and anger. Mary uses clear, practical strategies and aims to make sessions useful from the first visit.
Her style is active and goal-focused. She works with clients to name specific goals and then practices skills together to reach them.
Background and approach
Cognitive Behavioral Therapy, or CBT, is a regular part of sessions and is used to identify unhelpful thinking and test new ways of responding. Mary also teaches simple mindfulness skills and coping tools people can use between sessions. She often helps people who are managing caregiving strain, major life changes, end-of-life concerns, and chronic illness stress.
Sessions are geared toward building everyday skills rather than lengthy theory talks. She has presented nationally on topics like coping with cancer as a young adult, grief, and caregiver burnout. That background informs how she helps people facing medical and end-of-life challenges cope more steadily over time.
Outside work she enjoys camping and hiking around Montana and the Pacific Northwest. Mary welcomes questions about how short-term skill building or longer-term counseling might fit a person’s needs.
What Mary works with
Everything Mary lists, in the therapist's own terms. Anger is the reason this directory exists; the rest tells you what usually sits alongside it in Mary's practice.
- Stress, Anxiety
- Grief
- Self esteem
- Depression
- Compassion fatigue
- LGBT
- Relationship issues
- Family conflicts
- Trauma and abuse
- Intimacy-related issues
- Parenting issues
- Anger management
- Career difficulties
- Bipolar disorder
- Coping with life changes
- Aging and geriatric issues
- Hospice and end-of-life counseling
- Sexuality
Approaches Mary lists
Listing an approach is not evidence of training in it. This directory copies what each therapist names and does not check training records.
CBT-informed strategies and flexible online care
Mary primarily uses Cognitive Behavioral Therapy, which looks at how thoughts, feelings, and behaviors interact. CBT helps people spot unhelpful thinking and practice new responses to stress, anxiety, anger, and depression.She also incorporates brief mindfulness exercises to build attention and reduce reactivity. These are simple breathing and grounding practices that can be used during intense moments or as daily habits.
Choosing the right approach is a collaborative process. Mary will work with each person to match methods to their goals and preferences, adjusting pacing and techniques as needed. Together they decide whether short-term skill work or a longer exploration is best.
Online sessions are offered by video calls, phone sessions, live chat, or text-based messaging to make care more accessible. Video is useful for full conversations and skill practice, phone can work when bandwidth is limited, and live chat or messaging can fit quick check-ins or shorter exchanges. These options make it easier to fit appointments around work, caregiving, and travel while keeping the focus on practical skills and steady progress.
Questions people ask about Mary
What kinds of concerns does Mary address?
She helps people with stress, anxiety, grief, depression, anger, relationship and intimacy issues, parenting strain, career concerns, bipolar disorder, and coping with life changes.
How would you describe her therapeutic approach and style?
Mary uses a strengths-based, interactive approach that focuses on clear goals. She practices skills in session and assigns tools to use between meetings.
What is her professional background?
Mary has seven years of direct clinical experience and has also worked in mental health administration. She has presented nationally on grief, caregiver burnout, and coping with cancer as a young adult.
Where is Mary licensed and practicing?
She is a Licensed Clinical Social Worker (LCSW) practicing in Montana.
Which languages are supported for sessions?
Sessions are offered in English.
What formats are available for online sessions?
Sessions can be done by video calls, phone sessions, live chat, or text-based messaging.
How does cost and payment work?
Cost varies with location and therapist availability. Sessions use a subscription that can be canceled at any time.
How do I begin working with Mary?
To start, select the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability.