Works with
- Anger
- Stress, Anxiety
- Addictions
- Bipolar disorder
- Depression
How Maryam works
Practical facts
- Credentials
- LMHC
- Licensed in
- Florida
- Years in practice
- 7
- Languages
- English, Spanish
- Session format
- Online, through our partner platform
About Maryam
Maryam Romagosa is a licensed mental health counselor (LMHC) who uses straightforward, practical methods to help people manage stress, anger, and mood concerns. She speaks English and Spanish and aims to create a warm, respectful space where people can talk and feel heard. She draws on client-centered therapy to shape sessions around each person's needs.
That means conversations focus on what matters most to the person sitting across from her.
Background and approach
Maryam also uses Cognitive Behavioral Therapy to spot unhelpful thinking patterns and build new habits that reduce anxiety and depression. Motivational Interviewing is a tool she uses when someone is struggling with substance use or motivation to change. It helps people clarify their own reasons for change and take small steps forward.
Solution-Focused Therapy is used for quick, goal-oriented work when someone needs practical strategies to cope with a current problem. Maryam has seven years of experience working with a wide range of concerns, including trauma and grief. She aims to help people develop resilience and self-understanding through skills that can be practiced outside of sessions.
Sessions can include problem solving, coping skills, and planning for life changes. Overall, Maryam emphasizes collaboration and respect. She supports people as they build self-love, improve communication, and learn tools to manage emotions like anger and overwhelm.
What Maryam works with
Everything Maryam lists, in the therapist's own terms. Anger is the reason this directory exists; the rest tells you what usually sits alongside it in Maryam's practice.
- Stress, Anxiety
- Addictions
- Bipolar disorder
- Depression
- Trauma and abuse
- Grief
- Anger management
- Self esteem
- Coping with life changes
- Communication problems
- Drug and alcohol addiction
- Mood disorders
- Panic disorder and panic attacks
- Post-traumatic stress
- Seasonal Affective Disorder (SAD)
- Self-love
- Somatization
- Young adult issues
Approaches Maryam lists
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Motivational Interviewing
- Solution-Focused Therapy
- Trauma-Focused Therapy
Listing an approach is not evidence of training in it. This directory copies what each therapist names and does not check training records.
Approach-focused care delivered online
Maryam blends client-centered therapy and Cognitive Behavioral Therapy (CBT) in online sessions. Client-centered therapy centers conversations on the person’s priorities and feelings, which helps build trust and clarify goals. CBT focuses on identifying unhelpful thoughts and practicing new behaviors to reduce anxiety, depression, and anger symptoms.She also uses Motivational Interviewing when people face challenges like drug and alcohol addiction or want extra help finding motivation to change. That approach helps clients weigh their own reasons for change and set realistic next steps. Maryam will work with each person to choose approaches that match their goals and preferences, making those choices together rather than prescribing a single path.
Online therapy options include video calls, phone sessions, live chat, and text-based messaging. Video calls allow face-to-face conversation and visual cues. Phone sessions can be simpler when bandwidth is limited or when someone prefers not to be on camera. Live chat and text messaging are useful for brief check-ins, faster problem solving, or when someone needs flexible, asynchronous support between sessions. These formats make it easier to fit therapy into a busy life while using the same clinical approaches as in-person work.
Questions people ask about Maryam
What kinds of concerns does Maryam help with?
She helps people facing stress, anxiety, depression, trauma and abuse, grief, anger, addictions, and self-esteem issues, among other concerns.
What is her therapy style like?
Her style is collaborative and practical, combining client-centered conversation with evidence-based tools to build coping skills and address thinking patterns.
How much clinical experience does she have?
She has seven years of experience working with mood disorders, trauma, and addiction-related challenges.
Where is she licensed and practicing?
Maryam is a Florida LMHC, licensed to practice as a licensed mental health counselor in Florida.
Which languages are available for sessions?
Sessions are offered in English and Spanish.
Can international clients work with her?
She is not accepting international clients at this time and works with people located within the United States.
What session formats does she offer?
She offers video calls, phone sessions, live chat, and text-based messaging to suit different schedules and preferences.
How do fees and scheduling work?
Cost varies with location and therapist availability and uses a subscription model that can be canceled at any time; to start, complete the short matching questionnaire and schedule a time that fits.