Works with
How May works
Practical facts
- Credentials
- LMHC, LPCC
- Licensed in
- Florida, New York, Ohio, Kentucky, North Carolina
- Years in practice
- 7
- Languages
- English
- Session format
- Online, through our partner platform
About May
May Reinert is a licensed mental health counselor who focuses on practical, person-centered care. She brings seven years of experience helping people manage stress, anger, anxiety, and changes that disrupt daily life. May emphasizes clear conversation and steady support during difficult moments.
She uses straightforward approaches to help people make small, workable changes. Sessions often include problem-solving, goal setting, and skills practice to reduce overwhelm. May listens first and tailors methods to what each person needs most.
Background and approach
Her background includes work with relationship challenges, grief, trauma and abuse, and struggles with self-esteem. She also supports people facing career stress, parenting pressures, sleep problems, and compassion fatigue. Clinical concerns such as bipolar symptoms, ADHD, and intimacy-related issues are part of her practice focus.
May draws from Cognitive Behavioral Therapy and Dialectical Behavior Therapy to identify patterns and build new coping skills. She also uses Client-Centered and Mindfulness-based techniques to help people feel heard and more grounded in the moment. Motivational Interviewing is used when clients want help finding clearer direction and sustaining change.
Based in Florida, she holds both LMHC and LPCC credentials and has worked across multiple settings over her seven-year career. Sessions are offered in English and delivered through a variety of remote formats to fit different schedules. May aims to make the process direct and manageable for people taking steps toward change.
What May works with
Everything May lists, in the therapist's own terms. Anger is the reason this directory exists; the rest tells you what usually sits alongside it in May's practice.
- Stress, Anxiety
- Self esteem
- Depression
- Coping with life changes
- LGBT
- Relationship issues
- Family conflicts
- Trauma and abuse
- Grief
- Intimacy-related issues
- Sleeping disorders
- Parenting issues
- Anger management
- Career difficulties
- Bipolar disorder
- Coaching
- Compassion fatigue
- ADHD
- Abandonment
- Adoption and foster care
- Autism and Asperger Syndrome
- Blended family issues
- Commitment issues
- Communication problems
- Coping with natural or human-caused disaster
- Disruptive Mood Dysregulation Disorder (DMDD)
- Divorce and separation
- Emptiness
- Family problems
- Fertility issues
- First responder issues
- Forgiveness
- Isolation / loneliness
- Life purpose
- Veteran and Armed Forces Issues
- Mood disorders
- Panic disorder and panic attacks
- Post-traumatic stress
- Seasonal Affective Disorder (SAD)
- Self-harm
- Sexual assault and abuse
- Social anxiety and phobia
- Women's issues
- Young adult issues
Approaches May lists
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Mindfulness Therapy
- Motivational Interviewing
- Solution-Focused Therapy
- Trauma-Focused Therapy
Listing an approach is not evidence of training in it. This directory copies what each therapist names and does not check training records.
Approaches that fit online care and everyday life
Client-Centered Therapy focuses on listening and reflecting so people feel understood. It helps when the main need is to talk things through, build confidence, and set priorities together.Cognitive Behavioral Therapy (CBT) looks at how thoughts and behaviors keep problems going. It involves practical exercises and homework to reduce anxiety, anger, or low mood by changing unhelpful patterns.
Dialectical Behavior Therapy (DBT) teaches concrete skills for managing intense emotions and improving communication. It is useful for people who want tools to cope in the moment and steady progress over time.
Deciding which approach to use is a team effort. The therapist will talk with the client about goals, preferences, and what has or hasn’t worked before. Together they try methods and adjust the plan based on what helps most.
Online therapy offers flexibility through video calls, phone sessions, live chat, and text-based messaging. Video lets people work face to face when schedules allow. Phone sessions use less bandwidth and can be easier during a busy day. Live chat and messaging are useful for brief check-ins, skill practice, or when writing feels more comfortable. These options make it easier to fit regular sessions into real life.
Questions people ask about May
What concerns does she commonly address?
She helps people manage stress, anxiety, anger, and mood challenges as well as relationship strain, grief, and trauma-related issues.
What is her therapy style like?
Her style is collaborative and down-to-earth, combining active listening with practical skills training and goal setting.
What experience does she have?
She has seven years of professional experience working in mental health settings with a range of concerns and client needs.
What credentials and region are listed?
She holds LMHC and LPCC credentials and is based in Florida; her licensure also includes New York and Ohio as noted in her background.
In which languages can sessions be held?
Sessions are offered in English only.
What session formats are available?
She offers video calls, phone sessions, live chat, and text-based messaging for remote work.
How does costing work?
Costs vary based on location and therapist availability; sessions use a subscription model that can be canceled at any time.
How do I begin working with her?
Start by selecting the Start Therapy button, completing the short matching questionnaire, and scheduling according to therapist availability.