Meaghan Campbell, LMHC
Practical, present-focused counseling for everyday challenges
Book with MeaghanWorks with
- Anger
- Stress, Anxiety
- Family conflicts
- Parenting issues
- Anger management
- Bipolar disorder
How Meaghan works
Practical facts
- Credentials
- LMHC
- Licensed in
- Florida
- Years in practice
- 11
- Languages
- English
- Session format
- Online, through our partner platform
About Meaghan
Meaghan Campbell is a Florida licensed mental health counselor (LMHC) with 11 years of experience. She helps people who are stressed, dealing with anxiety, struggling with anger, or managing life changes find practical ways to move forward. Her approach is down-to-earth and focused on what someone can do now to feel better.
Meaghan uses techniques that encourage noticing the present moment and taking values-based action. She often draws on Acceptance and Commitment Therapy and mindfulness tools to help people respond differently to difficult thoughts and feelings.
Background and approach
Cognitive Behavioral Therapy ideas are also part of her toolkit for changing unhelpful patterns. Her background includes work with people in inpatient settings and those who have faced legal consequences, as well as supporting people with psychiatric diagnoses and addiction challenges. That range shaped a practical style centered on skills, education, and steady progress rather than quick fixes.
Sessions are person-centered. Meaghan aims to meet each client where they are and tailor the work to their readiness and goals. She encourages honest feedback about what helps, and adjusts methods when needed so the work stays useful.
She keeps learning through courses, reading, and peer consultation to stay current with therapeutic tools. Meaghan welcomes clients who want a collaborative, present-focused path toward better coping, clearer priorities, and more satisfying daily life.
What Meaghan works with
Everything Meaghan lists, in the therapist's own terms. Anger is the reason this directory exists; the rest tells you what usually sits alongside it in Meaghan's practice.
- Stress, Anxiety
- Family conflicts
- Parenting issues
- Anger management
- Bipolar disorder
- Addictions
- LGBT
- Relationship issues
- Trauma and abuse
- Grief
- Intimacy-related issues
- Sleeping disorders
- Self esteem
- Career difficulties
- Depression
- Coping with life changes
- ADHD
- Attachment issues
- Autism and Asperger Syndrome
- Blended family issues
- Chronic pain, illness, and disability
- Codependency
- Commitment issues
- Communication problems
- Control issues
- Disruptive Mood Dysregulation Disorder (DMDD)
- Dissociation
- Divorce and separation
- Family problems
- Forgiveness
- Guilt and shame
- Impulsivity
- Intellectual disability
- Isolation / loneliness
- Jealousy
- Life purpose
- Money and financial issues
- Mood disorders
- Panic disorder and panic attacks
- Paranoia
- Post-traumatic stress
- Self-love
- Social anxiety and phobia
- Women's issues
- Workplace issues
- Young adult issues
Approaches Meaghan lists
- Acceptance and Commitment Therapy (ACT)
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Mindfulness Therapy
- Motivational Interviewing
- Narrative Therapy
- Solution-Focused Therapy
- Trauma-Focused Therapy
Listing an approach is not evidence of training in it. This directory copies what each therapist names and does not check training records.
Therapeutic Approaches That Fit Your Life Online
Acceptance and Commitment Therapy helps clients clarify what matters most and take small, committed steps toward those values despite difficult emotions. It is useful for anxiety, anger, grief, and life transitions. Cognitive Behavioral Therapy focuses on identifying unhelpful thoughts and testing them with practical experiments to change patterns of behavior and mood. It can help with depression, anxiety, sleep problems, and impulsivity. Mindfulness Therapy teaches attention and grounding practices to reduce reactivity and improve emotional regulation during stressful moments.Finding the right approach is part of the work. Meaghan will talk with each person about goals and preferences, then try methods that suit the problem and the person's daily life. The process is collaborative and can shift methods over time as needed.
Online sessions are offered as video calls, phone sessions, live chat, or text-based messaging to make therapy more flexible. Video allows face-to-face conversation, phone can work when bandwidth is limited, live chat or messaging suit quick check-ins or people who prefer typing. These options let clients fit therapy around work, caregiving, and other commitments while still using ACT, CBT, and mindfulness-based tools.
Questions people ask about Meaghan
What kinds of issues does Meaghan address?
She works with stress, anxiety, anger, depression, relationship and parenting concerns, addictions, bipolar disorder, ADHD, grief, trauma, and related difficulties listed in her specialties.
How would you describe her therapy style?
Her style is experiential and person-centered, focusing on the present moment and practical skills. She uses mindfulness and CBT-based techniques to help people change unhelpful patterns.
What is her professional background?
Meaghan has worked since 2014 in varied settings including inpatient facilities and correctional contexts, supporting people with serious diagnoses and life challenges.
Where is she licensed and based?
She is a licensed mental health counselor, LMHC, practicing in Florida.
Which languages are supported for sessions?
Sessions are offered in English only and international clients are not accepted.
What session formats are available?
Appointments can be held by video calls, phone sessions, live chat, or text-based messaging to fit different schedules and communication preferences.
How does billing and cost work?
Cost varies with location and therapist availability; sessions are provided through a subscription model that can be canceled at any time.
How do I begin working together?
Start by selecting the Start Therapy button, completing a short matching questionnaire, and then scheduling according to the therapist's availability.