Works with
- Anger
- Family conflicts
- Parenting issues
- Anger management
- Self esteem
- ADHD
How Megan works
Practical facts
- Credentials
- LMHC
- Licensed in
- Florida
- Years in practice
- 8
- Languages
- English
- Session format
- Online, through our partner platform
About Megan
Megan Clements is a Florida licensed mental health counselor who helps people manage anger, family strain, parenting stress, low self-esteem, and ADHD-related challenges. She writes clear and respectful guidance. Her approach is direct and practical so people can try new ways of coping right away.
Megan uses a conversational style in sessions. She listens first, then helps clients set small, realistic goals. She focuses on useful skills for managing strong emotions and improving communication at home.
Background and approach
Sessions emphasize what someone can do between meetings to notice progress. Her work draws on techniques from client-centered therapy and cognitive behavioral therapy. That means she follows the client's lead while also suggesting ways to change unhelpful thoughts and behaviors.
Mindfulness tools and solution-focused ideas often appear in sessions to build calm and strengthen problem solving. Clients can expect straightforward feedback and collaborative planning. Megan adapts the pace to each person and checks in about what is and isn't working.
She aims to make therapy feel manageable, not overwhelming. With eight years of experience as an LMHC, she blends practical strategies with a respectful, nonjudgmental stance. Many people come to her wanting clearer boundaries, less reactivity with loved ones, and more confidence in daily life.
She supports each person as they try new skills and notice changes over time.
What Megan works with
Everything Megan lists, in the therapist's own terms. Anger is the reason this directory exists; the rest tells you what usually sits alongside it in Megan's practice.
- Family conflicts
- Parenting issues
- Anger management
- Self esteem
- ADHD
- Attachment issues
- Autism and Asperger Syndrome
- Blended family issues
- Caregiver issues and stress
- Communication problems
- Impulsivity
- Intellectual disability
- Isolation / loneliness
- Self-love
Approaches Megan lists
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Mindfulness Therapy
- Motivational Interviewing
- Solution-Focused Therapy
Listing an approach is not evidence of training in it. This directory copies what each therapist names and does not check training records.
Approaches that translate well to online care
Client-centered therapy focuses on listening and following the client's priorities. In online sessions this means the therapist reflects back concerns and helps people clarify what they want to change. Cognitive behavioral therapy, or CBT, looks at the connection between thoughts, feelings, and actions. Online CBT sessions often include concrete homework, skill practice, and tracking patterns between meetings to reduce anger and improve behavior.Choosing an approach is a collaborative process. The therapist will discuss different methods and try options that fit the client's goals and preferences. Together they check progress and adjust the plan, so the work matches what the client needs and can use in daily life.
Online formats include video calls, phone sessions, live chat, and text-based messaging. Video is useful for full conversations and teaching skills that need demonstration. Phone calls can be a good shorter check-in or when bandwidth is limited. Live chat and text messaging allow quick updates, brief coaching, or support between longer sessions. These options make it easier to fit therapy into work and family schedules and to keep practicing new skills over time.
Questions people ask about Megan
What concerns does she address?
She helps people with anger, family and parenting stress, low self-esteem, and issues related to ADHD. Additional focus areas include attachment, communication problems, caregiver stress, and isolation.
What is her style in sessions?
Her style is conversational and goal-oriented. She listens first, then helps set small practical steps to try between meetings.
How long has she been practicing?
She has eight years of professional experience working with the concerns listed in her profile.
What credentials and region are listed?
She is an LMHC licensed in Florida and works with clients from that state.
Which languages are supported?
Sessions are offered in English and international clients are not currently accepted.
What session formats are offered?
Available formats include video calls, phone sessions, live chat, and text-based messaging to fit different schedules and needs.
How does payment and cost work?
Cost varies by location and therapist availability and sessions use a subscription that can be canceled at any time.
How do I begin working with her?
To get started, select the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability.