Works with
- Anger
- Stress, Anxiety
- Addictions
- Relationship issues
- Parenting issues
- Self esteem
How Meghan works
Practical facts
- Credentials
- LMHC
- Licensed in
- Florida, Massachusetts
- Years in practice
- 12
- Languages
- English
- Session format
- Online, through our partner platform
About Meghan
Meghan McCloskey is a Florida-licensed mental health counselor with more than a decade of clinical experience. She focuses on helping people navigate stress, anxiety, addiction concerns, grief, and anger. Meghan values practical, respectful work that centers the person's own goals and strengths.
She begins by listening closely to what matters most to each person. Sessions usually focus on clear steps that reduce distress and build coping skills. Meghan draws from approaches like cognitive behavioral methods and client-centered work to shape those steps.
Background and approach
Her routine blends short-term, goal-focused tools with space to make sense of difficult experiences. Motivational interviewing supports people dealing with substance use and ambivalence about change. Narrative and solution-focused ideas help rewrite unhelpful patterns and map small, achievable shifts.
Meghan works with concerns such as relationship strain, parenting stress, career transitions, depression, bipolar mood challenges, ADHD-related struggles, and compassion fatigue. She also helps people address control issues, guilt and shame, forgiveness, and recovery from infidelity. She holds a Master of Arts and practices as an LMHC in Florida.
Sessions are provided in English and offered through several remote formats to fit different needs. If someone is ready to start, Meghan guides the initial steps and helps set realistic, person-centered goals.
What Meghan works with
Everything Meghan lists, in the therapist's own terms. Anger is the reason this directory exists; the rest tells you what usually sits alongside it in Meghan's practice.
- Stress, Anxiety
- Addictions
- Relationship issues
- Parenting issues
- Self esteem
- Family conflicts
- Trauma and abuse
- Grief
- Anger management
- Career difficulties
- Bipolar disorder
- Depression
- Coping with life changes
- Compassion fatigue
- ADHD
- Control issues
- Drug and alcohol addiction
- Forgiveness
- Guilt and shame
- Infidelity
- Self-love
- Women's issues
- Young adult issues
Approaches Meghan lists
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Motivational Interviewing
- Narrative Therapy
- Solution-Focused Therapy
- Trauma-Focused Therapy
Listing an approach is not evidence of training in it. This directory copies what each therapist names and does not check training records.
Approaches that guide online sessions and what they do
Client-centered therapy starts by putting the person's experience at the center. The therapist listens without judgment and helps clarify what the client wants to change or keep. This approach is useful when someone needs a safe space to sort out feelings and priorities.Cognitive behavioral therapy, or CBT, focuses on connecting thoughts, feelings, and actions. It teaches concrete skills to challenge unhelpful thinking and to build behaviors that reduce anxiety, manage anger, or support recovery from depression and bipolar mood shifts.
Motivational interviewing helps when someone feels unsure about change. It uses respectful conversation to explore values and increase motivation, which can be especially helpful for people dealing with drug or alcohol addiction.
Choosing a method is a team effort. The therapist will talk through the options, try approaches that fit the client's goals, and adjust strategies based on what helps most. This collaborative stance makes it easier to find useful tools and realistic steps.
Online formats include video calls, phone sessions, live chat, and text-based messaging. Video is good for face-to-face conversation and working through exercises. Phone sessions can work when bandwidth is limited or a shorter check-in is needed. Live chat and text messaging offer flexibility for brief updates, coaching moments, or when typing feels easier. These options make it possible to fit therapy into work, school, or busy family routines.
Questions people ask about Meghan
What kinds of problems does Meghan help with?
She supports people dealing with stress, anxiety, depression, bipolar mood concerns, grief, anger, and addictions. Meghan also addresses relationship strain, parenting stress, career transitions, ADHD challenges, and related concerns like guilt and shame.
What is her approach to therapy?
Her style is practical and collaborative. She combines client-centered listening with techniques from cognitive behavioral therapy, motivational interviewing, narrative work, and solution-focused methods to set achievable goals.
How much experience does she have?
Meghan has 12 years of professional experience supporting people through a range of life challenges and behavior changes.
What credentials and location are listed?
She holds a Master of Arts and is licensed as an LMHC in Florida. Her practice is based in Florida.
In which languages are sessions offered?
Sessions are offered in English. International clients are not currently accepted.
What session formats are available?
Therapy can be provided by video calls, phone sessions, live chat, or text-based messaging to suit different schedules and communication preferences.
How is cost handled?
Cost varies depending on location and therapist availability. Sessions are delivered through a subscription model that can be canceled at any time.
How do I begin working with her?
Start by selecting the Start Therapy button and completing a short matching questionnaire. After that you can schedule sessions according to the therapist's availability.