Works with
- Anger
- Stress, Anxiety
- Grief
- Parenting issues
- Anger management
- Depression
How Meketa works
Practical facts
- Credentials
- LPC
- Licensed in
- Georgia
- Years in practice
- 20
- Languages
- English
- Session format
- Online, through our partner platform
About Meketa
Meketa Jones is a Licensed Professional Counselor (LPC) who focuses on helping people manage stress, anxiety, anger, depression, and life changes. She speaks plainly and works to create a supportive, non-judgmental space where clients can speak openly. Meketa aims to help people feel heard and to build skills that make daily life more manageable.
With 20 years in social services, Meketa has worked with a wide range of concerns, including mood disorders, trauma and abuse, addictions, and ADHD.
Background and approach
Her background includes long-term clinical experience supporting people through grief, compassion fatigue, and relationship or communication problems. She also brings experience addressing fatherhood issues, divorce and separation, and the challenges that come with coping after disasters. Meketa uses Cognitive Behavioral Therapy and Client-Centered Therapy as her main approaches.
In sessions she helps people identify unhelpful thinking and practice practical strategies that change how they feel and act. She also centers each person’s experience and preferences when shaping the work together. Sessions focus on clear goals, skill-building, and honest conversation.
Meketa describes herself as warm, attentive, and direct, and she helps clients practice new ways of responding to anger, impulsivity, and isolation. Her aim is to empower people so they can handle stress and move forward with more confidence. People who want straightforward guidance and practical tools may find her style useful.
To begin, readers should confirm current session options and scheduling details before booking.
What Meketa works with
Everything Meketa lists, in the therapist's own terms. Anger is the reason this directory exists; the rest tells you what usually sits alongside it in Meketa's practice.
- Stress, Anxiety
- Grief
- Parenting issues
- Anger management
- Depression
- Addictions
- LGBT
- Relationship issues
- Family conflicts
- Trauma and abuse
- Self esteem
- Bipolar disorder
- Coping with life changes
- Compassion fatigue
- ADHD
- Communication problems
- Coping with natural or human-caused disaster
- Divorce and separation
- Fatherhood issues
- Forgiveness
- Guilt and shame
- Impulsivity
- Isolation / loneliness
- Mood disorders
- Post-traumatic stress
- Social anxiety and phobia
- Young adult issues
Approaches Meketa lists
Listing an approach is not evidence of training in it. This directory copies what each therapist names and does not check training records.
How her approaches translate to online work
Meketa uses Client-Centered Therapy and Cognitive Behavioral Therapy in ways that adapt well to remote sessions. Client-Centered Therapy focuses on understanding each person’s experience and building a respectful, empathetic relationship that helps people talk through difficult feelings. Cognitive Behavioral Therapy helps identify unhelpful thoughts and teaches practical skills to change reactions, which can be practiced between sessions.Finding the right approach is a shared process. Meketa works collaboratively to match methods to a person's goals and preferences, and she adjusts the plan as progress is made. The first sessions are often focused on listening, setting goals, and trying out a few strategies to see what fits.
The practical benefits of online therapy include fitting sessions into a busy schedule and making regular check-ins easier to keep. Online work can make it simpler to continue momentum when life is hectic and to practice skills in everyday settings. Because session formats were not specified in the biography, please confirm the available online options before booking so you can choose what fits your routine.
Questions people ask about Meketa
What concerns does Meketa commonly address?
Meketa works with stress, anxiety, anger, depression, grief, addictions, trauma and related issues such as low self-esteem and coping with life changes.
How would you describe her therapeutic style?
Her approach blends Cognitive Behavioral Therapy and Client-Centered Therapy, focusing on practical skill-building and a respectful, person-centered dialogue.
What is her professional background?
She has 20 years of experience in the social services field providing therapy for a wide range of clinical concerns and life stressors.
What credentials and location are listed?
She is a Licensed Professional Counselor (LPC) practicing in Georgia.
Which languages are sessions offered in?
Sessions are offered in English and international clients are not currently accepted.
What session formats are available?
Session formats are not specified in the biography; please confirm current session options before booking.
How are sessions paid for and what do they cost?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
How do I begin working with her?
Click the Start Therapy button, complete a short matching questionnaire, and schedule according to the therapist's availability.