Works with
- Anger
- Stress, Anxiety
- Relationship issues
- Depression
- Coping with life changes
- Compassion fatigue
How Michele works
Practical facts
- Credentials
- LCPC
- Licensed in
- Idaho
- Years in practice
- 28
- Languages
- English
- Session format
- Online, through our partner platform
About Michele
Michele Roeder is a Licensed Clinical Professional Counselor (LCPC) who helps people managing stress, anger, anxiety, and big life changes. She is direct and practical in sessions, aiming to make things feel more manageable one step at a time. Michele uses clear communication and steady support to help people find workable strategies for daily life.
She brings 28 years of experience to her work and has provided counseling through telehealth for several years.
Background and approach
Michele mixes straightforward talk with focused techniques to address mood, relationships, and self-esteem problems. She often helps people untangle family issues, grief, caregiver stress, and workplace strain. Michele uses client-centered methods that start with listening to what matters most to each person.
She also applies cognitive behavioral techniques to notice and change unhelpful thinking and behavior patterns. For people affected by past hurt, she uses trauma-focused approaches to address how old wounds show up now. Sessions tend to be practical and collaborative.
Michele helps clients set short-term goals, practice coping skills, and test new ways of handling triggers and conflict. She pays attention to impulse control, anger, and compulsive reactions when those are causing problems. Based in Idaho, Michele works in English and focuses on adult concerns such as relationship strain, compassion fatigue, depression, ADHD-related challenges, and career stress.
She supports people through divorce, blended family issues, family-of-origin wounds, and first responder stress. To begin, people complete a short matching questionnaire and schedule a session. Michele checks messages on weekdays and responds promptly to coordinate care and next steps.
What Michele works with
Everything Michele lists, in the therapist's own terms. Anger is the reason this directory exists; the rest tells you what usually sits alongside it in Michele's practice.
- Stress, Anxiety
- Relationship issues
- Depression
- Coping with life changes
- Compassion fatigue
- Family conflicts
- Trauma and abuse
- Grief
- Anger management
- Self esteem
- Career difficulties
- ADHD
- Aging and geriatric issues
- Blended family issues
- Caregiver issues and stress
- Communication problems
- Control issues
- Disruptive Mood Dysregulation Disorder (DMDD)
- Divorce and separation
- Emptiness
- Family of origin issues
- Family problems
- First responder issues
- Guilt and shame
- Impulsivity
- Isolation / loneliness
- Jealousy
- Midlife crisis
- Veteran and Armed Forces Issues
- Mood disorders
- Panic disorder and panic attacks
- Post-traumatic stress
- Seasonal Affective Disorder (SAD)
- Sexual assault and abuse
- Social anxiety and phobia
- Women's issues
- Workplace issues
Approaches Michele lists
Listing an approach is not evidence of training in it. This directory copies what each therapist names and does not check training records.
Approaches and online sessions that fit your life
Client-centered therapy focuses on the person's goals and experience. Michele listens first and follows what matters to the client, helping people feel heard and understood while they set practical goals. Cognitive behavioral therapy, or CBT, looks at how thoughts and behaviors keep problems going and gives clear tools to change unhelpful patterns; it can help with anxiety, anger, and low mood. Trauma-focused therapy addresses reactions that come from past hurt and works to reduce how those memories and responses interfere with daily life.Choosing the right approach is a team effort. Michele works with each person to figure out which methods match their goals, needs, and comfort level. She checks in regularly and adjusts the plan as progress is made or needs change.
Online work is offered through video calls, phone sessions, live chat, and text-based messaging to make care more flexible. Video is useful for deeper conversations and seeing nonverbal cues. Phone sessions can be easier when connection speed or bandwidth is limited. Live chat and text messaging are helpful for brief check-ins, skill practice between sessions, or fitting support into a busy day. These options help people access consistent care around work, caregiving, or other commitments.
Questions people ask about Michele
What concerns does Michele commonly address?
She addresses stress, anxiety, anger, depression, relationship strain, grief, trauma and family issues. She also focuses on caregiver stress, compassion fatigue, ADHD-related challenges, and career or life transitions.
What is her general therapeutic style?
Her style is practical and collaborative, combining listening with hands-on techniques. Michele works with clients to set short-term goals and practice new coping skills.
How much experience does she have?
She has 28 years of clinical experience working with adults on mood, relationship, and life stress concerns.
What credential does Michele hold and where is she located?
She is a Licensed Clinical Professional Counselor, abbreviated LCPC, and she practices from Idaho.
Which languages are supported for sessions?
Sessions are offered in English.
What kinds of online session formats are available?
She offers video calls, phone sessions, live chat, and text-based messaging to suit different schedules and needs.
How are sessions paid for and what does it cost?
Costs vary with location and therapist availability; sessions use a subscription model that can be canceled at any time.
How do I begin working with Michele?
Start by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule a session according to therapist availability.