Works with
How Michelle works
Practical facts
- Credentials
- LPC, LMHC
- Licensed in
- Texas, Washington
- Years in practice
- 12
- Languages
- English
- Session format
- Online, through our partner platform
About Michelle
Michelle Taft Webb helps people manage anger, stress, anxiety, and addiction concerns. She also supports those coping with depression, grief, relationship strain, sleep problems, and big life changes. Michelle introduces straightforward ways to reduce distress and regain a sense of control.
Michelle is a Licensed Professional Counselor and a Licensed Mental Health Counselor. She has 12 years of clinical experience working in a range of settings. That background includes both inpatient and outpatient care and work with people facing substance use and mental health challenges.
Background and approach
In sessions she uses practical, skills-based methods. Cognitive Behavioral Therapy helps people notice unhelpful thoughts and change behaviors that keep problems going. Mindfulness practices are offered to build calm and steady attention in tense moments.
She also draws on motivational interviewing to support changes people want to make. Narrative and existential ideas are used when someone wants to look at life meaning, identity, or the story they tell about themselves. These approaches are presented in clear language and applied to everyday problems.
Michelle aims to create a direct, respectful space where people can talk things through and try new strategies. She prioritizes plans that fit each person’s goals and day-to-day life. When a need goes beyond her scope, she refers to other professionals for the best fit.
What Michelle works with
Everything Michelle lists, in the therapist's own terms. Anger is the reason this directory exists; the rest tells you what usually sits alongside it in Michelle's practice.
- Stress, Anxiety
- Addictions
- Self esteem
- Depression
- LGBT
- Relationship issues
- Family conflicts
- Trauma and abuse
- Grief
- Intimacy-related issues
- Sleeping disorders
- Anger management
- Career difficulties
- Coping with life changes
- Abandonment
- Caregiver issues and stress
- Communication problems
- Control issues
- Divorce and separation
- Domestic violence
- Drug and alcohol addiction
- Family of origin issues
- Family problems
- Forgiveness
- HIV / AIDS
- Infidelity
- Life purpose
- Men's issues
- Midlife crisis
- Veteran and Armed Forces Issues
- Money and financial issues
- Mood disorders
- Multicultural concerns
- Post-traumatic stress
- Prejudice and discrimination
- Self-love
- Women's issues
Approaches Michelle lists
- Cognitive Behavioral Therapy (CBT)
- Existential Therapy
- Mindfulness Therapy
- Motivational Interviewing
- Narrative Therapy
Listing an approach is not evidence of training in it. This directory copies what each therapist names and does not check training records.
How Michelle’s Approaches Work Online
Michelle often uses Cognitive Behavioral Therapy to help people notice and change thought and behavior patterns that keep anger or anxiety active. CBT focuses on small, practical steps and clear skills that translate well to online sessions.She also uses Mindfulness Therapy to teach simple attention and breathing practices that reduce reactivity and improve sleep and stress management. Mindfulness is taught through guided practice and short exercises that can be done between sessions.
Finding the right approach is part of the work together. The therapist and client review goals, try different tools, and adjust methods based on what helps most. That collaborative process guides whether more skills-based CBT, mindfulness practice, or narrative work is emphasized.
Online formats include video calls, phone sessions, live chat, and text-based messaging. Video calls allow face-to-face conversations and skill demonstrations. Phone sessions can be easier when bandwidth or camera use is an issue. Live chat and text messaging suit brief check-ins, homework support, or people who prefer writing. These options make therapy more flexible for busy schedules, travel, or when in-person visits are not possible.
Questions people ask about Michelle
What concerns does Michelle address?
She supports people dealing with anger, stress, anxiety, addictions, depression, grief, relationship and intimacy issues, sleep problems, and life transitions.
What is her therapeutic style like?
Sessions are direct and practical with an emphasis on skill building, clear communication, and collaborative goal setting.
What experience does she bring?
Michelle has 12 years of clinical experience across inpatient and outpatient settings and work with substance use and mental health concerns.
Which credentials and location apply?
She holds LPC and LMHC credentials and practices from Texas.
Are sessions available in other languages or countries?
Sessions are offered in English and she accepts international clients.
What session formats are offered?
Therapy is available by video calls, phone sessions, live chat, or text-based messaging.
How does pricing work?
Cost varies by location and therapist availability; sessions use a subscription that can be canceled at any time.
How do I begin working together?
Click the Start Therapy button, complete a short matching questionnaire, and schedule a session according to the therapist's availability.