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Mimi Mohr, LCSW

Based in Oklahoma 15 years in practice Online sessions

Compassionate LCSW focused on practical change

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Works with

Practical facts

Credentials
LCSW
Licensed in
Oklahoma
Years in practice
15
Languages
English
Session format
Online, through our partner platform

About Mimi

Mimi Mohr is a Licensed Clinical Social Worker with 15 years of experience. She practices from Oklahoma and focuses on helping people manage stress, anxiety, addiction concerns, mood struggles, and anger. Mimi aims to build a calm, nonjudgmental space where people can speak honestly about what they are facing.

Her work often centers on how trauma and stress affect the body and mind. She talks with people about how symptoms show up in daily life and what practical steps can help reduce distress.

Background and approach

Mimi also brings experience addressing gambling and other addictive behaviors and likes to teach clients how brain processes relate to habits. Mimi uses a mix of approaches to match each person’s needs. She draws on Acceptance and Commitment Therapy to help people clarify values and commit to workable changes.

Cognitive Behavioral Therapy is used to identify unhelpful thoughts and test new behaviors. Dialectical Behavior Therapy skills are offered for building emotion regulation and distress tolerance. She also practices client-centered methods, which means she follows each person’s pace and priorities in sessions.

For relationship concerns she may use ideas from the Gottman Method to improve communication and resolve recurring conflict. Mimi keeps up with trainings and workshops to stay current with effective interventions. People who reach out can expect straightforward conversation, skill-based tools, and a focus on concrete change.

Mimi works with adults on issues such as grief, intimacy concerns, body image, caregiving stress, and coping with life transitions.

What Mimi works with

Everything Mimi lists, in the therapist's own terms. Anger is the reason this directory exists; the rest tells you what usually sits alongside it in Mimi's practice.

Approaches Mimi lists

Listing an approach is not evidence of training in it. This directory copies what each therapist names and does not check training records.

How Mimi's Approaches Work Online

Acceptance and Commitment Therapy helps people name what matters most and take small steps toward those values even when feelings are hard. It is useful for anxiety, anger, and life transitions by focusing on action aligned with goals rather than trying to eliminate unpleasant feelings. Cognitive Behavioral Therapy looks at the links between thoughts, feelings, and actions and teaches simple experiments to test and change unhelpful thinking. CBT can help with mood problems, anxiety, and addictive behaviors by teaching practical skills for everyday moments.

Mimi treats the choice of approach as a collaborative process. She will listen to each person’s goals and test different strategies together to see what fits. The plan can change as progress is made and new challenges appear, with the client guiding priorities throughout.

Online therapy offers practical flexibility. Video calls let people work face-to-face from wherever they are, while phone sessions can be easier when bandwidth or camera use is an issue. Live chat and text-based messaging make brief check-ins and skill practice possible between sessions. These options help sessions fit around work, caregiving, and other obligations while preserving the same therapeutic tools and skill-building used in in-person care.

Questions people ask about Mimi

What concerns does Mimi help with?

Mimi helps people with stress, anxiety, depression, addictions, and anger. She also supports work on relationship challenges, trauma and abuse, grief, and intimacy concerns.

What is Mimi's therapeutic style?

She uses straightforward, skills-based work and a client-centered stance. Sessions often include teaching coping skills and talking through real-life problems.

How much experience does she have?

Mimi has 15 years of experience in the field, including extensive work with trauma and addictive behaviors.

What credentials and location are listed?

She is a Licensed Clinical Social Worker, LCSW, and practices from Oklahoma.

Which languages are supported?

Sessions are offered in English. International clients are not currently accepted.

What formats are available for sessions?

Sessions can take place via video calls, phone sessions, live chat, or text-based messaging to fit different schedules and needs.

How is cost handled?

Cost varies with location and therapist availability. Sessions use a subscription model that can be canceled at any time.

How do I begin working with Mimi?

Start by selecting the Start Therapy button and completing a short matching questionnaire. Then schedule sessions according to therapist availability.

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