Works with
- Anger
- Stress, Anxiety
- Relationship issues
- Parenting issues
- Self esteem
- Coping with life changes
Practical facts
- Credentials
- LMHC
- Licensed in
- Florida
- Years in practice
- 5
- Languages
- English
- Session format
- Online, through our partner platform
About Molly
Molly Sanders is a Licensed Mental Health Counselor who helps people facing stress, anxiety, anger, relationship strain, and parenting challenges. She writes short, practical plans and works directly with each person to set clear goals. Conversations focus on what’s helpful now and what can change going forward.
Molly uses a client-centered style that keeps the person’s priorities front and center. She also draws on cognitive behavioral techniques to notice patterns of thought and behavior, and solution-focused methods to build small, achievable steps.
Background and approach
Sessions are aimed at usable strategies rather than long lectures. Her approach is straightforward. Molly listens without judgment and helps people identify manageable moves toward their goals.
That can mean trying a new way to respond to anger, setting boundaries in relationships, or breaking big problems into daily actions. With five years of experience and a Florida LMHC credential, Molly blends practical tools with steady support. She adapts the pace and format to what each person needs, whether the work is about career stress, grief, or building self-esteem.
The goal is clearer thinking and more reliable coping skills. Molly encourages people who feel stuck to take the first step and try a focused conversation. She helps map out small changes and checks in on progress so the work stays relevant and useful.
What Molly works with
Everything Molly lists, in the therapist's own terms. Anger is the reason this directory exists; the rest tells you what usually sits alongside it in Molly's practice.
- Stress, Anxiety
- Relationship issues
- Parenting issues
- Self esteem
- Coping with life changes
- Grief
- Anger management
- Career difficulties
- ADHD
- Abandonment
- Attachment issues
- Communication problems
- Divorce and separation
- Self-love
- Young adult issues
Approaches Molly lists
Listing an approach is not evidence of training in it. This directory copies what each therapist names and does not check training records.
How her approaches work in online therapy
Client-Centered Therapy means the conversation focuses on what matters to the person. The therapist listens carefully and follows the client’s lead to set goals and pace. Cognitive Behavioral Therapy, or CBT, looks at how thoughts and behaviors keep problems in place and teaches practical exercises to shift those patterns. Solution-Focused Therapy concentrates on small, realistic steps and on what’s already working to build momentum toward change.Molly treats finding the right approach as a shared process. She will talk with the client about goals, try techniques, and adjust the plan together based on what helps most. That collaboration makes it easier to pick methods that match the person’s priorities and daily life.
Online sessions use video calls, phone sessions, live chat, or text-based messaging to give flexibility. Video is good for face-to-face conversation and visual cues. Phone sessions can fit a break at work or be used when bandwidth is limited. Live chat or texting lets people check in between sessions or use brief, focused exchanges when a full session isn’t needed. These options make it simpler to keep therapy consistent and to practice new skills in everyday moments.
Questions people ask about Molly
What concerns does Molly help with?
Molly works with stress, anxiety, anger, relationship and parenting issues, self-esteem, grief, career questions, and ADHD related challenges.
How would she describe her therapy style?
She practices a client-centered style and uses cognitive behavioral and solution-focused techniques to create clear, practical steps during sessions.
What is her professional background?
She has five years of professional experience and offers brief, goal-oriented work focused on usable skills and steady support.
Where is she licensed and based?
She holds a Florida Licensed Mental Health Counselor credential, listed as LMHC, and practices from Florida.
Which languages are available for sessions?
Sessions are offered in English.
Can international clients work with her?
International clients are not currently accepted.
What session formats does she offer?
Sessions are available by video call, phone, live chat, or text-based messaging to fit different needs.
How are fees and scheduling handled?
Cost varies with location and scheduling; sessions use a subscription that can be canceled at any time and scheduling is done after completing a short matching questionnaire.