Works with
- Anger
- Stress, Anxiety
- Family conflicts
- Parenting issues
- Anger management
- Self esteem
How Monique works
Practical facts
- Credentials
- LCSW-R
- Licensed in
- New York
- Years in practice
- 20
- Languages
- English
- Session format
- Online, through our partner platform
About Monique
Dr. Monique Holsey-Hyman is a licensed clinical social worker with the LCSW-R credential based in New York. She brings 20 years of experience helping people manage stress, anxiety, family conflict, parenting concerns, anger, and self-esteem struggles.
She uses a warm, interactive manner that aims to make difficult conversations easier to begin. Her approach is direct and compassionate. She listens first, then helps people set clear goals for change.
Sessions focus on practical steps someone can try between meetings, and on strategies that fit everyday life.
Background and approach
She avoids stigmatizing labels and treats each person with respect and sensitivity. Dr. Holsey-Hyman draws on Motivational Interviewing to help people find their own reasons for change.
She also uses Solution-Focused Therapy to identify small, achievable shifts that add up over time. These methods are useful for issues like anger, motivation, and managing stress. People come to her when they want concrete tools and clear next steps.
She supports work on related concerns such as attachment and abandonment worries, body image, caregiver stress, communication problems, control issues, guilt and shame, isolation, life purpose, and money problems. Pregnancy, childbirth, and women's issues are also within her focus. Her style suits people who prefer practical, goal-oriented work delivered with empathy.
Sessions are offered in English and provided through a mix of video, phone, live chat, and text messaging formats.
What Monique works with
Everything Monique lists, in the therapist's own terms. Anger is the reason this directory exists; the rest tells you what usually sits alongside it in Monique's practice.
- Stress, Anxiety
- Family conflicts
- Parenting issues
- Anger management
- Self esteem
- Abandonment
- Attachment issues
- Body image
- Caregiver issues and stress
- Communication problems
- Control issues
- Forgiveness
- Guilt and shame
- Isolation / loneliness
- Life purpose
- Midlife crisis
- Money and financial issues
- Pregnancy and childbirth
- Self-love
- Women's issues
- Workplace issues
Approaches Monique lists
Listing an approach is not evidence of training in it. This directory copies what each therapist names and does not check training records.
How her approaches work online
Dr. Holsey-Hyman uses Motivational Interviewing to help people clarify their own reasons for change. This approach focuses on gentle, guided conversation that brings out a person’s motivation and supports steps toward goals such as reducing angry reactions or improving self-care.She also employs Solution-Focused Therapy to identify small, concrete changes that make a difference fast. That method centers on strengths and practical strategies, which can be useful for handling stress, parenting challenges, or relationship communication problems.
Finding the right approach is part of the process. She works collaboratively to match methods to each person’s needs, goals, and preferences. Together they review what’s working and adjust the plan as needed rather than sticking rigidly to one way of working.
Online sessions are offered by video calls, phone sessions, live chat, or text-based messaging. Video is useful when visual cues help the work and when a fuller conversation is needed. Phone sessions can be a good fit when bandwidth is limited or when someone prefers not to use video. Chat and text messaging provide shorter check-ins, quick coaching between sessions, or a more flexible option for busy schedules. These choices help people fit therapy into daily life and keep progress moving forward.
Questions people ask about Monique
What concerns does she help with?
She helps people manage stress, anxiety, family conflict, parenting challenges, anger, and self-esteem issues. Additional focuses include attachment and abandonment, body image, caregiver stress, communication problems, and money worries.
What is her therapeutic style like?
Her style is warm, interactive, and direct. She listens first, then works with clients to set realistic goals and practical steps.
How much experience does she have?
She has 20 years of clinical experience in New York working with a range of emotional and life concerns.
What are her credentials and where is she located?
She holds the LCSW-R credential and practices in New York.
Which languages are supported and are international clients accepted?
Sessions are offered in English. International clients are not currently accepted.
What session formats are offered?
Sessions are available as video calls, phone sessions, live chat, or text-based messaging to fit different schedules and preferences.
How does billing and cost work?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
How do I begin working with her?
Select the Start Therapy button, complete a short matching questionnaire, and schedule sessions according to therapist availability.