Works with
- Anger
- Stress, Anxiety
- Relationship issues
- Self esteem
- Coping with life changes
- Coaching
How Monique works
Practical facts
- Credentials
- LMFT
- Licensed in
- Michigan, Indiana, Alabama, Ohio, Georgia
- Years in practice
- 8
- Languages
- English
- Session format
- Online, through our partner platform
About Monique
Monique Trump Snelson is a licensed marriage and family therapist who focuses on helping people manage strong emotions and everyday stress. She brings eight years of clinical experience to conversations about anxiety, anger, depression, and relationship strain. Her work aims to make difficult feelings easier to understand and handle.
In sessions she uses practical, evidence-informed methods to help clients build better coping skills. That can mean learning new ways to notice triggers, changing unhelpful thought patterns, or practicing calmer responses during conflict.
Background and approach
She also helps people strengthen self-esteem and communication skills. Her approach emphasizes connection and understanding. Attachment-based ideas guide how she looks at relationship patterns and how early relationships can shape current reactions.
Client-centered principles keep sessions focused on each person's values and goals so treatment fits the individual. Monique also draws on Cognitive Behavioral Therapy and Dialectical Behavior Therapy tools to teach concrete skills for managing emotions and improving day-to-day functioning. Mindfulness practices are used when people want help with grounding, sleep struggles, or reducing rumination.
She works with people facing a wide range of concerns including trauma and abuse, grief, parenting stress, career challenges, compassion fatigue, ADHD, and adoption or foster care issues. Monique practices in Michigan as an LMFT and conducts sessions in English. The first steps are simple and meant to match people to the right format and pace for their needs.
What Monique works with
Everything Monique lists, in the therapist's own terms. Anger is the reason this directory exists; the rest tells you what usually sits alongside it in Monique's practice.
- Stress, Anxiety
- Relationship issues
- Self esteem
- Coping with life changes
- Coaching
- Family conflicts
- Trauma and abuse
- Grief
- Intimacy-related issues
- Sleeping disorders
- Parenting issues
- Anger management
- Career difficulties
- Depression
- Compassion fatigue
- ADHD
- Abandonment
- Adoption and foster care
- Attachment issues
- Blended family issues
- Body image
- Cancer
- Codependency
- Communication problems
- Control issues
- Coping with natural or human-caused disaster
- Dependent personality
- Divorce and separation
- Eating and food-related issues
- Family of origin issues
- Family problems
- Fatherhood issues
- First responder issues
- Forgiveness
- Gender dysphoria
- Guilt and shame
- Hoarding
- Infidelity
- Isolation / loneliness
- Jealousy
- Men's issues
- Midlife crisis
- Veteran and Armed Forces Issues
- Narcissism
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Paranoia
- Postpartum depression
- Post-traumatic stress
- Pregnancy and childbirth
- Seasonal Affective Disorder (SAD)
- Self-love
- Sexual assault and abuse
- Social anxiety and phobia
- Women's issues
- Workplace issues
- Young adult issues
Approaches Monique lists
- Attachment-Based Therapy
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Mindfulness Therapy
- Motivational Interviewing
- Narrative Therapy
- Solution-Focused Therapy
- Somatic Therapy
- Trauma-Focused Therapy
Listing an approach is not evidence of training in it. This directory copies what each therapist names and does not check training records.
Therapeutic approaches you can use online
Attachment-Based Therapy focuses on how early relationships shape current patterns. It helps people recognize repeated ways of reacting in close relationships and learn gentler, more supported ways to connect and communicate.Client-Centered Therapy centers the person's goals and experience. The therapist follows the client's pace, reflects what matters most, and helps people find their own solutions rather than imposing advice.
Cognitive Behavioral Therapy (CBT) looks at the links between thoughts, feelings, and actions. It offers practical exercises to change unhelpful thinking and build new habits for managing anxiety, anger, and low mood.
Finding the right approach is part of the work. The therapist will collaborate with each person to decide which methods fit their goals and preferences. Plans are adjusted as needs change so the therapy keeps being useful.
Online sessions can make it easier to get regular support. Video calls allow full conversation and nonverbal cues, phone sessions can be a simpler option when bandwidth is limited, and live chat or text messaging work well for brief check-ins or when writing feels more comfortable. These options offer flexibility for scheduling around work, parenting, or medical needs while keeping progress steady.
Questions people ask about Monique
What issues does Monique address?
She helps people with stress, anxiety, anger, depression, relationship concerns, sleep problems, parenting strain, trauma and related issues such as grief and compassion fatigue.
What is her therapy style like?
Her style blends attachment-based and client-centered approaches with CBT and DBT techniques. Sessions are practical and focused on building skills and clearer communication.
How much clinical experience does she have?
She has eight years of professional experience working with a variety of emotional and relational concerns.
What credentials and location apply?
She holds LMFT credentials and practices in Michigan, with licensure noted for Indiana and Alabama as well.
Which languages are supported for sessions?
Sessions are offered in English.
What session formats are available?
She provides video calls, phone sessions, live chat, and text-based messaging to fit different needs and schedules.
How is cost handled?
Cost varies by location and therapist availability; services use a subscription model that can be canceled at any time.
How do I begin working with her?
Start by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to therapist availability.