Works with
How Mycah works
Practical facts
- Credentials
- LPC
- Licensed in
- Georgia
- Years in practice
- 13
- Languages
- English
- Session format
- Online, through our partner platform
About Mycah
Mycah Whiting is a Licensed Professional Counselor (LPC) based in Georgia who helps people facing stress, anxiety, anger, addiction, depression, grief, and related struggles. She draws on 13 years of counseling experience to offer steady, practical support for people trying to make real change in their lives.
She favors a person-centered approach that starts by listening to what matters most to each individual. Sessions focus on real goals and usable skills, not labels.
Background and approach
Mycah works collaboratively to choose methods that match a person's needs and preferences. Her work includes support for people coping with trauma and abuse, substance and alcohol concerns, relationship and family difficulties, body image and eating issues, and attention challenges such as ADHD. She also helps with feelings of guilt, shame, impulsivity, and difficulty with boundaries and communication.
Mycah uses a mix of practical strategies and reflective conversation. Cognitive Behavioral Therapy techniques are used to spot unhelpful thinking and try new behaviors. Dialectical Behavior Therapy skills are taught for emotion regulation and distress tolerance when feelings become overwhelming.
She also brings motivational interviewing to conversations about change, helping people find reasons and steps that feel doable. Sessions are meant to be a collaborative, steady process focused on small, realistic shifts that add up over time.
What Mycah works with
Everything Mycah lists, in the therapist's own terms. Anger is the reason this directory exists; the rest tells you what usually sits alongside it in Mycah's practice.
- Stress, Anxiety
- Addictions
- Trauma and abuse
- Self esteem
- Depression
- Relationship issues
- Family conflicts
- Grief
- Intimacy-related issues
- Eating disorders
- Anger management
- Coping with life changes
- ADHD
- Body image
- Codependency
- Commitment issues
- Communication problems
- Control issues
- Drug and alcohol addiction
- Eating and food-related issues
- Family of origin issues
- Family problems
- Forgiveness
- Guilt and shame
- Impulsivity
- Life purpose
- Post-traumatic stress
- Self-love
- Sexual assault and abuse
- Women's issues
- Young adult issues
Approaches Mycah lists
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Existential Therapy
- Motivational Interviewing
- Solution-Focused Therapy
- Trauma-Focused Therapy
Listing an approach is not evidence of training in it. This directory copies what each therapist names and does not check training records.
Approaches that translate well to online therapy
Client-centered therapy focuses on listening and helping clients set their own goals. It creates space for people to describe what matters and decide the pace of change. Cognitive Behavioral Therapy (CBT) breaks problems into thoughts, feelings, and actions and teaches practical steps to shift unhelpful patterns. This can help with anxiety, depression, anger, and many everyday struggles. Dialectical Behavior Therapy (DBT) offers concrete skills for managing strong emotions and reducing impulsive behavior, which is useful when feelings feel overwhelming.Choosing the right approach is a collaborative process. The therapist will work with the client to identify which methods fit their goals and comfort level. Sessions often combine approaches and are adjusted over time based on what is helpful.
Online therapy offers flexibility in how people meet. Video calls let conversations feel face to face, phone sessions can fit into a busy schedule or require less bandwidth, live chat allows short check-ins between sessions, and text-based messaging supports ongoing reflection and quick support. These options make it easier to keep momentum and use skills in everyday life without extra travel time.
Questions people ask about Mycah
What issues does this therapist commonly address?
She works with stress, anxiety, depression, anger, addictions, trauma and abuse, self esteem, grief, relationship and family concerns, eating and body image issues, ADHD, and related struggles.
What is her general therapy style?
She prefers a person-centered approach and mixes in practical methods like CBT and DBT to teach skills, plus motivational interviewing to support change.
How long has she been practicing?
She has 13 years of experience providing counseling and related support to people with a range of life challenges.
What credentials and location are on record?
She is a Licensed Professional Counselor (LPC) licensed in Georgia and practices from that state.
Which languages are supported for sessions?
Sessions are offered in English.
What session formats are available?
She offers video calls, phone sessions, live chat, and text-based messaging to suit different needs.
How are costs handled for sessions?
Cost varies with location and therapist availability; sessions use a subscription model that can be canceled at any time.
What are the first steps to begin therapy?
To start, select the Start Therapy button, complete a short matching questionnaire, and schedule sessions according to therapist availability.