Nancy Campos, LCSW
Calm-focused support for stronger emotional control
Explore online therapy optionsWorks with
- Anger
- Stress, Anxiety
- Relationship issues
- Trauma and abuse
- Anger management
- Depression
How Nancy works
- Not listed
Practical facts
- Credentials
- LCSW
- Licensed in
- California
- Years in practice
- 8
- Languages
- English
- Session format
- Online, through our partner platform
About Nancy
Nancy Campos is a licensed clinical social worker with eight years of experience helping people navigate stress, anxiety, anger, depression, and relationship concerns. She frames clients as the experts on their own lives and focuses on building on each person’s strengths. Her tone is practical and supportive for those taking a first step toward change.
Her approach is collaborative and down-to-earth. Sessions are meant to be a place to sort through what is most pressing, learn ways to calm strong emotions, and practice clearer communication.
Background and approach
Nancy encourages small, manageable steps that can fit into a busy life. She has worked with people affected by trauma and abuse and understands how past hurt can shape reactions today. In sessions she checks in on safety, coping, and patterns that keep problems alive, then works with clients to try different responses.
This often includes addressing shame, guilt, and feelings of isolation. Nancy also focuses on forgiveness, self-love, and finding a clearer life purpose when people feel stuck. She helps with social anxiety and phobia by breaking down situations into doable parts and rehearsing new skills.
For relationship struggles she teaches practical ways to improve listening and repair communication. Clients can expect a steady, empathetic presence and concrete tools to practice between visits. Nancy supports each person as they try new strategies, reflect on progress, and adjust the plan to fit real life.
What Nancy works with
Everything Nancy lists, in the therapist's own terms. Anger is the reason this directory exists; the rest tells you what usually sits alongside it in Nancy's practice.
How therapeutic approaches translate to online care
Evidence-based techniques Nancy uses focus on learning new ways to respond to strong emotions and on practical skill building. One common approach teaches emotion regulation skills to reduce intense reactions like anger or panic. It covers pacing, grounding, and short exercises to calm the body and regroup during stressful moments. Another approach centers on communication and problem-solving skills to improve interactions with others. This involves practicing clear phrasing, active listening, and setting boundaries in everyday situations.Deciding which approach to use is part of the process. The therapist works collaboratively with each person to identify goals, try methods that match those goals, and adjust the plan as needed. Clients can expect regular check-ins about what is working and what to change so techniques fit the person’s life and challenges.
Online sessions are offered by video calls, phone sessions, live chat, or text-based messaging to make therapy more flexible. Video calls are useful for face-to-face conversation and skill practice. Phone sessions can fit a break at work or require less internet bandwidth. Live chat and text messaging are helpful for brief check-ins, homework support, or when writing feels easier than speaking. These options let people choose what fits their schedule and daily routines.
Questions people ask about Nancy
What concerns does Nancy commonly help with?
She helps people manage stress, anxiety, anger, depression, relationship issues, and problems connected to trauma and abuse.
What is her general therapy style?
Her style is collaborative and strengths-based, focusing on small steps, practical coping skills, and clearer communication.
How much clinical experience does she have?
She has eight years of professional experience working with people facing emotional and relational challenges.
Where is Nancy licensed and practicing?
She is a licensed clinical social worker (LCSW) in California.
Which languages are supported in sessions?
Sessions are offered in English.
What session formats are available?
She offers video calls, phone sessions, live chat, and text-based messaging.
How are fees handled for sessions?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
How do I begin working with her?
Click the Start Therapy button, complete a short matching questionnaire, and schedule a time based on therapist availability.