Works with
- Anger
- Stress, Anxiety
- Relationship issues
- Trauma and abuse
- Intimacy-related issues
How Nancy works
Practical facts
- Credentials
- LPC
- Licensed in
- Pennsylvania
- Years in practice
- 25
- Languages
- English
- Session format
- Online, through our partner platform
About Nancy
Dr. Nancy Forrest greets people who are struggling with anger, stress, or relationship pain in a calm and straightforward way. She focuses on practical steps and steady conversation to help someone feel less overwhelmed.
Her LPC credential is noted up front and she brings 25 years of clinical experience to sessions. Her style mixes listening with practical tools. She draws on client-centered methods to follow what a person brings to the room, and uses cognitive behavioral techniques to help change unhelpful thoughts and behaviors.
Background and approach
She also brings ideas from Jungian and existential perspectives when deeper meaning, identity, or life purpose come up. Sessions often begin with simple, concrete goals. Dr.
Forrest helps people identify triggers, practice new responses, and rebuild trust with themselves. She pays attention to how stress shows up in the body and everyday routines as well as in emotions and thoughts.
Her past work includes long-term clinical practice across a range of life concerns such as grief, trauma and abuse, intimacy questions, parenting strain, sleep and eating problems, bipolar disorder, and career transitions. This range informs a flexible approach rather than a single-method focus. Dr.
Forrest offers video calls, phone sessions, live chat, and text-based messaging to fit different schedules. Sessions use a subscription model that can be canceled at any time. People who want to begin can use the platform’s Start Therapy button, complete a short matching questionnaire, and schedule a time based on availability.
What Nancy works with
Everything Nancy lists, in the therapist's own terms. Anger is the reason this directory exists; the rest tells you what usually sits alongside it in Nancy's practice.
- Stress, Anxiety
- Relationship issues
- Trauma and abuse
- Intimacy-related issues
- LGBT
- Family conflicts
- Grief
- Eating disorders
- Sleeping disorders
- Parenting issues
- Anger management
- Self esteem
- Career difficulties
- Bipolar disorder
- Depression
- Coping with life changes
- Abandonment
- Adoption and foster care
- Commitment issues
- Communication problems
- Control issues
- Dissociation
- Divorce and separation
- Family of origin issues
- Forgiveness
- Infidelity
- Life purpose
- Men's issues
- Post-traumatic stress
- Self-love
- Sexual assault and abuse
- Women's issues
- Workplace issues
Approaches Nancy lists
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Existential Therapy
- Hypnotherapy
- Jungian Therapy
- Mindfulness Therapy
- Psychodynamic Therapy
- Solution-Focused Therapy
- Trauma-Focused Therapy
- Internal Family Systems
Listing an approach is not evidence of training in it. This directory copies what each therapist names and does not check training records.
How therapy approaches translate to online care
Client-centered therapy puts the person’s experience first. In practice that means the therapist listens closely and follows what matters most to each person, helping them set goals and choose next steps that feel doable. Cognitive Behavioral Therapy, or CBT, focuses on the links between thoughts, feelings, and actions; it offers concrete exercises and homework to reduce anger, anxiety, and avoidant behavior.Finding the right approach is part of the work. Dr. Forrest will talk with each person about goals, preferences, and what feels useful, then adapt methods together. This collaborative planning helps shape a clear plan and lets methods shift if something isn’t working.
Online formats include video calls, phone sessions, live chat, and text-based messaging. Video allows real-time conversation and visual cues. Phone sessions are a good option when bandwidth or camera use is limited. Live chat and messaging are helpful for brief check-ins, practicing skills between sessions, or when written reflection suits someone better. These options make scheduling easier and let people fit sessions into busy lives.
Questions people ask about Nancy
What kinds of concerns does Dr. Forrest address?
She works with a wide range of issues including anger, stress, anxiety, relationship and intimacy questions, trauma and abuse, grief, sleep and eating problems, self-esteem, and career stress.
How would you describe her therapeutic style?
Her style combines attentive listening with practical skills. She uses client-centered conversations and cognitive techniques to help people change patterns that cause distress.
What is her clinical background and experience?
Dr. Forrest holds an LPC and has 25 years of clinical experience working with a range of life and mental health concerns.
Where is she based and licensed?
She is licensed as an LPC in Pennsylvania and practices from that state while offering services online to people in other locations.
Which languages are supported for sessions?
Sessions are offered in English, and she also accepts international clients for online work.
What session formats are available?
People can meet through video calls, phone sessions, live chat, or text-based messaging depending on what fits their needs.
How are sessions billed and what is the cost structure?
Sessions are provided through a subscription model that varies with location and therapist availability and can be canceled at any time.
How do I begin working with Dr. Forrest?
To start, use the Start Therapy button, complete a brief matching questionnaire, and then schedule sessions according to the therapist’s availability.