Works with
- Anger
- Stress, Anxiety
- Relationship issues
- Family conflicts
- Grief
- Depression
How Natasha works
Practical facts
- Credentials
- LCSW, CSW
- Licensed in
- Louisiana, Texas, Colorado
- Years in practice
- 30
- Languages
- English
- Session format
- Online, through our partner platform
About Natasha
Natasha Green is a licensed clinical social worker with three decades of experience helping people manage strong emotions and life stressors. She works with individuals facing anxiety, depression, grief, anger, relationship strain, parenting stress, and self-esteem struggles. Her style is warm and interactive, aimed at helping people feel heard and make practical changes.
Natasha blends straightforward tools with reflective conversation. She uses client-centered methods to follow what matters most to each person.
Background and approach
She also draws on cognitive-behavioral and mindfulness techniques to help people notice patterns and try new responses. Her work often focuses on concrete skills - slowing down reactive moments, practicing breathing and grounding, and testing small behavior changes. She also helps people sort through relationship issues and the emotional fallout of life transitions.
Sessions mix short-term strategies and longer-term reflection depending on the need. Natasha is the author of Journaling My Truth, a workbook of journaling and poetry designed to encourage honest self-expression. That creative work reflects her belief that writing and reflection are useful tools alongside conversation and skill practice.
People who come to her can expect a collaborative plan tailored to their goals. Natasha aims to create a calm space for talking through difficult feelings and learning skills that fit day-to-day life. She practices in Louisiana as a LCSW and CSW and brings 30 years of clinical social work experience to her sessions.
What Natasha works with
Everything Natasha lists, in the therapist's own terms. Anger is the reason this directory exists; the rest tells you what usually sits alongside it in Natasha's practice.
- Stress, Anxiety
- Relationship issues
- Family conflicts
- Grief
- Depression
- Parenting issues
- Anger management
- Self esteem
- Coping with life changes
Approaches Natasha lists
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Emotionally-Focused Therapy (EFT)
- Mindfulness Therapy
- Solution-Focused Therapy
Listing an approach is not evidence of training in it. This directory copies what each therapist names and does not check training records.
How her approaches translate to online therapy
Client-Centered Therapy focuses on listening and following the client's priorities. In practice this means sessions begin by asking what matters most and shaping goals together, which helps with relationship and self-esteem concerns.Cognitive Behavioral Therapy, or CBT, is about spotting unhelpful thoughts and testing small behavior changes. It is useful for anxiety, depression, anger management, and stress because it offers concrete exercises to try between sessions.
Mindfulness Therapy teaches simple attention and breathing practices to reduce reactivity and improve emotion regulation. These techniques are helpful for people who want to slow down strong feelings and respond differently in tense moments.
Finding the right approach is a collaborative process. The therapist works with each person to choose or blend methods based on goals and what feels comfortable. Plans are adjusted as needed so sessions stay practical and focused on everyday life.
Online therapy offers flexible ways to work on these methods. Video calls let people practice skills in real time and use visual cues. Phone sessions can be a good option when bandwidth is low or a camera is not wanted. Live chat and text-based messaging make short check-ins and journaling prompts easy to fit into a busy day. These formats help people keep momentum and practice skills between meetings.
Questions people ask about Natasha
What kinds of concerns does she address?
She helps people with stress, anxiety, depression, grief, anger, relationship strain, parenting stress, self-esteem, and coping with life changes.
What is her general therapy style?
Her style is interactive and compassionate, mixing conversation with practical exercises to build new habits and reduce reactivity.
How much clinical experience does she have?
She brings 30 years of experience as a clinical social worker to her practice.
Where does she practice and what are her credentials?
She practices in Louisiana and holds the credentials LCSW and CSW, with licensing details listed as CO LCSW and LA LCSW in her records.
Which languages are sessions offered in?
Sessions are offered in English.
Can people outside the U.S. work with her?
International clients are not currently accepted.
What session formats are available?
She offers therapy through video calls, phone sessions, live chat, and text-based messaging.
How are costs and scheduling handled?
Session cost varies by location and availability and uses a subscription model that can be canceled at any time; getting started involves completing a short matching questionnaire and scheduling through the platform.