Works with
- Anger
- Stress, Anxiety
- Relationship issues
- Self esteem
- Career difficulties
- Coping with life changes
How Nathalia works
Practical facts
- Credentials
- LPC
- Licensed in
- Texas
- Years in practice
- 8
- Languages
- English
- Session format
- Online, through our partner platform
About Nathalia
Nathalia Osby is a Licensed Professional Counselor who helps people manage stress, anxiety, anger, and relationship struggles. She speaks plainly and focuses on practical steps people can use right away. Her approach aims to make therapy feel useful and doable for busy lives.
Nathalia draws on client-centered work to build a trusting, nonjudgmental space. She uses cognitive behavioral techniques to identify unhelpful thoughts and try new behaviors. Sessions often include small, concrete exercises to practice between meetings.
Background and approach
She has eight years of experience in clinical settings across Texas. That time includes leading specialized issue groups and supporting at-risk adolescents. She also works with people coping with trauma and abuse, LGBTQ concerns, and challenges around self-esteem and intimacy.
Nathalia pays attention to how patterns in relationships affect daily life. She helps people untangle communication problems, commitment worries, and control issues. She also supports those dealing with divorce, blended family stress, and parenting strains.
Her style is collaborative and straightforward. Clients can expect clear goals, simple tools to try at home, and regular checks on progress. The aim is steady change that fits into real schedules and real lives.
What Nathalia works with
Everything Nathalia lists, in the therapist's own terms. Anger is the reason this directory exists; the rest tells you what usually sits alongside it in Nathalia's practice.
- Stress, Anxiety
- Relationship issues
- Self esteem
- Career difficulties
- Coping with life changes
- Addictions
- LGBT
- Trauma and abuse
- Intimacy-related issues
- Parenting issues
- Anger management
- Blended family issues
- Codependency
- Commitment issues
- Communication problems
- Control issues
- Divorce and separation
- Domestic violence
- Family problems
- Fatherhood issues
- Forgiveness
- Guilt and shame
- Infidelity
- Isolation / loneliness
- Jealousy
- Life purpose
- Midlife crisis
- Multicultural concerns
- Phobias
- Post-traumatic stress
- Process addiction (porn, exercise, gambling)
- Self-love
- Sexual assault and abuse
- Social anxiety and phobia
- Women's issues
- Workplace issues
- Young adult issues
Approaches Nathalia lists
- Attachment-Based Therapy
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Motivational Interviewing
- Solution-Focused Therapy
Listing an approach is not evidence of training in it. This directory copies what each therapist names and does not check training records.
Approach and access through online sessions
Attachment-Based Therapy emphasizes how early relationships shape how people connect today; it helps when trust, closeness, or intimacy patterns cause stress in current relationships. Client-Centered Therapy focuses on listening and reflecting so people can explore what matters to them and make decisions that fit their values. Cognitive Behavioral Therapy (CBT) looks at the links between thoughts, feelings, and actions and teaches practical experiments to change unhelpful patterns and reduce anxiety or anger.Finding the right approach is part of the work together. The therapist will listen to your goals and try methods that match your needs. Decisions about which techniques to use happen collaboratively and can change over time based on what helps you most.
Online therapy makes it easier to fit counseling into a busy week. Video calls allow full conversation and visual cues, phone sessions work well when bandwidth is limited, and live chat or text-based messaging are useful for quick check-ins or when written reflection helps. These options offer flexibility to meet, check progress, and practice tools without long commutes.
Questions people ask about Nathalia
What concerns does Nathalia commonly help with?
She works with stress, anxiety, anger, relationship and self-esteem issues, plus trauma, addictions, parenting, and many life transitions.
What is her general therapeutic style?
She blends client-centered listening with cognitive behavioral strategies to set clear goals and try small practical changes between sessions.
How much experience does she have?
She has eight years of professional experience working in clinical settings and leading specialized issue groups.
What credentials and location are listed for this therapist?
She holds an LPC credential and practices in Texas as a Licensed Professional Counselor.
Which languages are available for sessions?
Sessions are offered in English.
Can international clients work with her?
She does not accept international clients at this time.
What session formats does she offer?
Sessions are available via video calls, phone sessions, live chat, and text-based messaging.
How do I get started and what does it cost?
To begin, select the Start Therapy button, complete a short matching questionnaire, and schedule a time. Cost varies with location and therapist availability and uses a subscription that can be canceled at any time.