Works with
- Anger
- Stress, Anxiety
- Relationship issues
- Trauma and abuse
- Self esteem
- Depression
How Nathalie works
Practical facts
- Credentials
- LMHC
- Licensed in
- Florida
- Years in practice
- 18
- Languages
- English, French
- Session format
- Online, through our partner platform
About Nathalie
Nathalie Donny is a Florida Licensed Mental Health Counselor with 18 years of clinical experience. She works with adults facing stress, anxiety, depression, and anger, and she supports people coping with grief, relationship struggles, and major life changes. She has an extensive background addressing trauma and abuse, including work related to sexual and physical trauma.
Nathalie also supports clients dealing with parenting challenges, career shifts, bipolar mood concerns, and symptoms often associated with ADHD.
Background and approach
Her approach aims to give practical tools people can use day to day. In sessions she blends cognitive behavior strategies with mindfulness and a client-centered stance. That means she helps people spot unhelpful thoughts and habits, try small changes, and practice new skills in real life.
She emphasizes clear, usable techniques rather than abstract theory. Nathalie also brings coaching skills for career and life transitions, helping clients set goals and build step-by-step plans. She has experience mentoring early-career counselors as a Qualified Supervisor, which informs her focus on measurable progress and careful reflection.
She offers care in English and French from her Florida practice. People who prefer calm, task-focused work alongside empathic listening may find her style a good fit. Sessions aim to build coping skills, reduce reactivity, and increase emotional awareness over time.
What Nathalie works with
Everything Nathalie lists, in the therapist's own terms. Anger is the reason this directory exists; the rest tells you what usually sits alongside it in Nathalie's practice.
- Stress, Anxiety
- Relationship issues
- Trauma and abuse
- Self esteem
- Depression
- Family conflicts
- Grief
- Intimacy-related issues
- Eating disorders
- Parenting issues
- Anger management
- Career difficulties
- Bipolar disorder
- Coping with life changes
- Coaching
- ADHD
- Abandonment
- Aging and geriatric issues
- Attachment issues
- Body image
- Caregiver issues and stress
- Codependency
- Commitment issues
- Communication problems
- Control issues
- Coping with natural or human-caused disaster
- Divorce and separation
- Domestic violence
- Emptiness
- Family of origin issues
- Family problems
- Forgiveness
- Guilt and shame
- Impulsivity
- Infidelity
- Isolation / loneliness
- Life purpose
- Midlife crisis
- Veteran and Armed Forces Issues
- Money and financial issues
- Mood disorders
- Multicultural concerns
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Phobias
- Post-traumatic stress
- Pregnancy and childbirth
- Process addiction (porn, exercise, gambling)
- Seasonal Affective Disorder (SAD)
- Self-love
- Sex addiction
- Sexual assault and abuse
- Sexuality
- Social anxiety and phobia
- Women's issues
- Workplace issues
- Young adult issues
Approaches Nathalie lists
- Acceptance and Commitment Therapy (ACT)
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Mindfulness Therapy
- Motivational Interviewing
- Solution-Focused Therapy
- Trauma-Focused Therapy
Listing an approach is not evidence of training in it. This directory copies what each therapist names and does not check training records.
How Nathalie’s Approaches Work Online
Acceptance and Commitment Therapy (ACT) helps people clarify what matters to them and take small, committed actions toward those values. It is often useful for anxiety, stress, and life changes when someone wants concrete direction rather than only feeling better. Cognitive Behavioral Therapy (CBT) focuses on identifying thoughts and behaviors that keep problems going and testing small changes to see if life feels different. It tends to help with anxiety, depression, anger, and coping skills. Mindfulness Therapy teaches simple attention and breathing practices to reduce reactivity and increase awareness of feelings and urges, which can support emotion regulation and reduce impulsive anger.Finding the right mix of approaches is part of the work. Nathalie collaborates with each person to choose methods that match their goals, preferences, and daily routine. She listens to what has helped before and adjusts techniques so they fit the client’s pace and needs.
Online therapy offers flexibility in how sessions happen. Video calls let people meet face to face when interaction matters, phone sessions work well when bandwidth is limited, live chat is useful for short check-ins, and text-based messaging supports ongoing coaching between sessions. These options make it easier to fit therapy into a busy life and to practice new skills in the settings where they are needed most.
Questions people ask about Nathalie
What problems does she help with?
Nathalie helps people dealing with stress, anxiety, depression, and anger. She also works with concerns like trauma and abuse, grief, relationship and intimacy issues, parenting strain, career changes, and ADHD-related struggles.
What is her therapy style like?
She uses a mix of cognitive behavioral tools, mindfulness, and a client-centered approach. Sessions focus on practical strategies, skill practice, and compassionate listening.
How long has she been practicing?
She has 18 years of professional experience working with adults across a range of mental health and life concerns.
Where is she licensed and based?
She is a Florida Licensed Mental Health Counselor (LMHC) and practices in Florida.
Which languages are supported?
Sessions are offered in English and French.
Can international clients work with her?
She is not currently accepting international clients and provides services to people within her licensed region.
What session formats does she use?
She offers video calls, phone sessions, live chat, and text-based messaging to accommodate different needs and schedules.
How does payment and scheduling work?
Cost varies with location and therapist availability and uses a subscription model that can be canceled at any time. To get started, select the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability.