Works with
- Anger
- Stress, Anxiety
- Relationship issues
- Intimacy-related issues
- Self esteem
- Coping with life changes
How Ngozi works
Practical facts
- Credentials
- LCPC
- Licensed in
- Illinois
- Years in practice
- 12
- Languages
- English
- Session format
- Online, through our partner platform
About Ngozi
Ngozi Harris is a Licensed Clinical Professional Counselor (LCPC) in Illinois with 12 years of experience. She meets people where they are and helps them take practical steps toward feeling more in control. She frames the client as the expert in their own life and focuses on strengths to manage day-to-day challenges.
She often helps people who are dealing with stress, anxiety, anger, depression, bipolar concerns, and grief. She also supports those wrestling with relationship and intimacy questions, parenting stress, career crossroads, and issues connected to identity, including LGBT concerns.
Background and approach
Ngozi works with people facing trauma, compassion fatigue, and life changes that feel overwhelming. Ngozi uses straightforward methods to make progress feel achievable. She draws on cognitive behavioral ideas to spot patterns of thinking and behavior that get in the way.
Acceptance and Commitment Therapy helps people clarify values and take small steps that match what matters to them. When past events shape current difficulties she brings trauma-focused tools and elements of narrative therapy to help people reframe their story. Solution-focused techniques are used to identify concrete next steps and short-term goals.
Sessions tend to center on what the person wants to change and how to get there. Her tone is collaborative and practical. Ngozi aims to make sessions a place to try new ways of coping, practice different choices, and build skills that carry into everyday life.
She encourages people to move at a pace that feels manageable and to use their strengths as a foundation for change.
What Ngozi works with
Everything Ngozi lists, in the therapist's own terms. Anger is the reason this directory exists; the rest tells you what usually sits alongside it in Ngozi's practice.
- Stress, Anxiety
- Relationship issues
- Intimacy-related issues
- Self esteem
- Coping with life changes
- LGBT
- Family conflicts
- Trauma and abuse
- Grief
- Parenting issues
- Anger management
- Career difficulties
- Bipolar disorder
- Depression
- Coaching
- Compassion fatigue
- ADHD
- Abandonment
- Body image
- Commitment issues
- Control issues
- Divorce and separation
- Family of origin issues
- Family problems
- Fatherhood issues
- Forgiveness
- Guilt and shame
- Impulsivity
- Infidelity
- Isolation / loneliness
- Jealousy
- Life purpose
- Midlife crisis
- Money and financial issues
- Mood disorders
- Multicultural concerns
- Panic disorder and panic attacks
- Post-traumatic stress
- Prejudice and discrimination
- Self-love
- Social anxiety and phobia
- Women's issues
- Workplace issues
- Young adult issues
Approaches Ngozi lists
- Acceptance and Commitment Therapy (ACT)
- Cognitive Behavioral Therapy (CBT)
- Narrative Therapy
- Solution-Focused Therapy
- Trauma-Focused Therapy
Listing an approach is not evidence of training in it. This directory copies what each therapist names and does not check training records.
Therapeutic approaches for online support
Acceptance and Commitment Therapy, or ACT, helps people identify what matters to them and take small actions that align with those values. It can help when anxiety, anger, or life changes make it hard to move forward. Cognitive Behavioral Therapy, CBT, is about spotting unhelpful thought and behavior patterns and practicing new responses; it often helps with anxiety, depression, and mood regulation. Trauma-Focused Therapy concentrates on responses linked to past traumatic events and offers ways to reduce their hold on daily life.Finding the right approach is part of the work. The therapist will listen to your goals and try methods that match your needs and preferences. This is a collaborative process and adjustments are made as you learn what helps most.
Online therapy offers flexibility through video calls, phone sessions, live chat, or text-based messaging. Video sessions allow face-to-face conversation when visual cues matter. Phone sessions can be a good fit when bandwidth is low or a quieter voice-only check-in is preferred. Live chat or text messaging are useful for shorter check-ins, tracking progress, or sharing reflections between longer sessions. These options make it easier to fit therapy into work, family life, and busy schedules.
Questions people ask about Ngozi
What kinds of concerns does Ngozi address?
She works with stress, anxiety, anger, depression, bipolar concerns, grief, and trauma. She also helps with relationship and intimacy issues, parenting stress, career questions, and identity concerns including LGBT matters.
How would you describe her therapy style?
Her style is collaborative and practical. Sessions focus on small, achievable steps and on using a client's strengths to make change.
What is her professional background?
She has 12 years of professional experience and works as an Illinois licensed clinician. Her practice emphasizes helping people navigate life changes and emotional challenges.
Where is she licensed and based?
She holds an Illinois LCPC credential and provides services based on that licensure. Her practice is located in Illinois.
Which languages are supported for sessions?
Sessions are offered in English.
Are international clients accepted?
International clients are not currently accepted.
What session formats does she use?
Sessions can take place by video calls, phone sessions, live chat, or text-based messaging. This gives options for longer conversations or brief check-ins.
How does payment and starting therapy work?
Cost varies with location and uses a subscription model that can be canceled at any time. To get started, select the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability.