Works with
- Anger
- Stress, Anxiety
- Relationship issues
- Self esteem
- Depression
How Nicole works
- Not listed
Practical facts
- Credentials
- LMHC
- Licensed in
- New York
- Years in practice
- 4
- Languages
- English
- Session format
- Online, through our partner platform
About Nicole
Nicole Lambert is a Licensed Mental Health Counselor who helps people manage stress, anxiety, anger, and low self-esteem. She works with adults who want clearer thinking, steadier emotions, and healthier habits. Her approach aims to make everyday life feel more manageable.
Nicole starts by getting to know each person and what gets in the way of their goals. She focuses on the present and on practical steps someone can try right away.
Background and approach
She also helps connect current struggles to past experiences when that insight seems useful. She uses a mix of approaches chosen to fit each person. Cognitive behavioral skills may be used to change unhelpful thinking and behavior.
Interpersonal ideas can help improve how someone relates to others, and behavioral techniques support healthier routines and activity. Nicole encourages movement and an active lifestyle as part of emotional health when that fits a person's interests. She aims to help people find balance between physical activity, mood, and daily responsibilities.
Outside of work she enjoys running with her dog and has roots in Ukrainian dance. Nicole brings a straightforward, supportive style and works with adults at different stages of life to build realistic, sustainable change.
What Nicole works with
Everything Nicole lists, in the therapist's own terms. Anger is the reason this directory exists; the rest tells you what usually sits alongside it in Nicole's practice.
Evidence-based tools for online care
Nicole uses evidence-based techniques that translate well to online work. Cognitive behavioral techniques focus on identifying unhelpful thoughts and trying small behavior changes to test new ways of responding; this can help with anxiety, low mood, and anger by giving concrete skills to practice. Interpersonal strategies look at how relationships and communication affect mood and help people try different ways of connecting with others. Behavioral interventions emphasize building routines, activity, and exercise that support emotional wellbeing. Choosing the best approach is a collaborative process. Nicole will work with each person to pick techniques that fit their goals, day-to-day life, and what feels helpful. She adapts methods over time based on what is working and what needs adjusting. Online sessions offer practical benefits for busy lives. Video calls let people meet face to face from wherever they are, phone sessions need less bandwidth and can be easier during a short break, and live chat or text messaging can suit quick check-ins or times when typing feels more comfortable. These options make it easier to keep therapy consistent and to practice new skills between meetings.Questions people ask about Nicole
What issues does Nicole focus on?
She works with adults on stress, anxiety, depression, anger, relationship concerns, self-esteem, addictions, grief, trauma and related struggles.
What is her therapy style like?
Nicole uses a client-centered, eclectic approach that emphasizes the therapeutic relationship and practical, present-focused steps.
How much clinical experience does she have?
She has four years of professional experience as a Licensed Mental Health Counselor.
Where is she licensed and based?
Nicole is a New York Licensed Mental Health Counselor (LMHC) and practices from New York.
Which languages are supported for sessions?
Sessions are offered in English.
What session formats are available?
She meets with clients via video calls, phone sessions, live chat, and text-based messaging.
How does billing or cost work?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
How do I begin working with her?
Start by selecting the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability.