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Nina Niemetta, LMSW

Based in Michigan 14 years in practice Online sessions

Calm, practical support for everyday challenges

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Practical facts

Credentials
LMSW
Licensed in
Michigan
Years in practice
14
Languages
English
Session format
Online, through our partner platform

About Nina

Nina Niemetta is a licensed social worker with 14 years of experience helping people manage stress, anxiety, depression, grief, anger, and challenges tied to trauma and addiction. She also supports people navigating parenting stress, relationship and family problems, ADHD, bipolar symptoms, and feelings of emptiness or isolation. Nina works in Michigan and offers services in English.

Her style is warm and nonjudgmental. She listens first, then helps clients set clear, realistic goals.

Background and approach

Sessions focus on practical steps and small changes that can make daily life feel steadier. Nina uses a person-centered approach and aims for measurable progress. Nina blends cognitive behavioral techniques with mindfulness and solution-focused strategies.

That means she helps people notice unhelpful thoughts, practice calmer responses, and try short experiments to see what works. Motivational interviewing helps when someone is ready to change but unsure where to start. She believes in treating body, mind, and spirit together.

In sessions clients learn coping skills, problem-solving tools, and ways to repair strained relationships. Work can include setting boundaries, managing impulses, or easing compassion fatigue for caregivers. Nina’s background includes a Master of Social Work from Wayne State University and a Michigan Licensed Master Social Worker credential.

Her approach is practical and collaborative, aimed at helping people find balance and move forward step by step.

What Nina works with

Everything Nina lists, in the therapist's own terms. Anger is the reason this directory exists; the rest tells you what usually sits alongside it in Nina's practice.

Approaches Nina lists

Listing an approach is not evidence of training in it. This directory copies what each therapist names and does not check training records.

How her approaches work online

Nina often uses cognitive behavioral therapy to help people notice and change unhelpful thoughts and behaviors. CBT sessions typically include identifying thinking patterns, testing new behaviors, and practicing skills between meetings to reduce anxiety, anger, or low mood.

She also uses mindfulness therapy to teach simple attention and breathing practices. Mindfulness helps people manage strong emotions and stay grounded during stress. Solution-focused techniques are used to set clear, achievable goals and try small experiments that build confidence and momentum.

Finding the right mix of approaches is collaborative. Nina will talk with each person about their goals, preferences, and daily life, then adapt methods to fit what feels most useful. That shared planning helps make sessions purposeful from the start.

Online formats include video calls, phone sessions, live chat, and text-based messaging. Video allows face-to-face connection and full conversation work. Phone sessions can be a good option when bandwidth is limited or for a focused check-in. Live chat and messaging suit short updates, check-ins, or brief coaching between longer sessions. These options give flexibility for scheduling, pacing, and preferred ways of communicating.

Questions people ask about Nina

What kinds of concerns does Nina help with?

She supports people with stress, anxiety, depression, anger, trauma and abuse, addiction issues, parenting strain, relationship and family problems, grief, ADHD, bipolar concerns, and related issues like impulsivity and isolation.

How would you describe her therapeutic style?

Nina uses a warm, person-centered style that is nonjudgmental and goal oriented. Sessions focus on practical steps and short-term strategies to help people make steady progress.

What experience does she bring to sessions?

She has 14 years of experience working with adults, parents, and people facing mood, behavior, and relationship challenges. That background informs a straightforward, results-focused approach.

What credentials and location are on file?

She holds a Master of Social Work and is a Michigan Licensed Master Social Worker - LMSW practicing in Michigan.

In which languages are sessions available?

Sessions are offered in English only and international clients are not currently accepted.

What session formats does she offer?

Sessions can be scheduled as video calls, phone sessions, live chat, or text-based messaging to match different needs and schedules.

How does payment and cost work?

Cost varies with location and therapist availability; sessions use a subscription model that can be canceled at any time.

How do I begin working with her?

Start by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to therapist availability.

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